Manual resistance training Motor units Reversibility Progressive resistance exercise Cardiorespiratory conditioning Adaptation Fast- twitch fibers Atrophies Slow- twitch fibers Ballistic stretching Isometric exercises Specificity Isokinetic exercise Preseason conditioning Prehabilitation Static stretching Hypertrophies Free! Overload Flexibility Stretching Dynamic (Isotonic) exercise Rehabilitation Proprioceptive Neuromuscular facilitation (PNF) Manual resistance training Motor units Reversibility Progressive resistance exercise Cardiorespiratory conditioning Adaptation Fast- twitch fibers Atrophies Slow- twitch fibers Ballistic stretching Isometric exercises Specificity Isokinetic exercise Preseason conditioning Prehabilitation Static stretching Hypertrophies Free! Overload Flexibility Stretching Dynamic (Isotonic) exercise Rehabilitation Proprioceptive Neuromuscular facilitation (PNF)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Manual resistance training
Motor units
Reversibility
Progressive resistance exercise
Cardiorespiratory conditioning
Adaptation
Fast-twitch fibers
Atrophies
Slow-twitch fibers
Ballistic stretching
Isometric exercises
Specificity
Isokinetic exercise
Preseason conditioning
Prehabilitation
Static stretching
Hypertrophies
Free!
Overload
Flexibility
Stretching
Dynamic (Isotonic) exercise
Rehabilitation
Proprioceptive Neuromuscular
facilitation (PNF)