Adaptation Dynamic (Isotonic) exercise Preseason conditioning Isometric exercises Flexibility Proprioceptive Neuromuscular facilitation (PNF) Overload Hypertrophies Static stretching Ballistic stretching Fast- twitch fibers Motor units Rehabilitation Slow- twitch fibers Isokinetic exercise Free! Stretching Prehabilitation Manual resistance training Specificity Reversibility Progressive resistance exercise Atrophies Cardiorespiratory conditioning Adaptation Dynamic (Isotonic) exercise Preseason conditioning Isometric exercises Flexibility Proprioceptive Neuromuscular facilitation (PNF) Overload Hypertrophies Static stretching Ballistic stretching Fast- twitch fibers Motor units Rehabilitation Slow- twitch fibers Isokinetic exercise Free! Stretching Prehabilitation Manual resistance training Specificity Reversibility Progressive resistance exercise Atrophies Cardiorespiratory conditioning
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Adaptation
Dynamic (Isotonic) exercise
Preseason conditioning
Isometric exercises
Flexibility
Proprioceptive Neuromuscular
facilitation (PNF)
Overload
Hypertrophies
Static stretching
Ballistic stretching
Fast-twitch fibers
Motor units
Rehabilitation
Slow-twitch fibers
Isokinetic exercise
Free!
Stretching
Prehabilitation
Manual resistance training
Specificity
Reversibility
Progressive resistance exercise
Atrophies
Cardiorespiratory conditioning