Specificity Dynamic (Isotonic) exercise Atrophies Cardiorespiratory conditioning Hypertrophies Static stretching Proprioceptive Neuromuscular facilitation (PNF) Fast- twitch fibers Isometric exercises Progressive resistance exercise Preseason conditioning Motor units Free! Prehabilitation Stretching Reversibility Flexibility Manual resistance training Adaptation Isokinetic exercise Slow- twitch fibers Overload Rehabilitation Ballistic stretching Specificity Dynamic (Isotonic) exercise Atrophies Cardiorespiratory conditioning Hypertrophies Static stretching Proprioceptive Neuromuscular facilitation (PNF) Fast- twitch fibers Isometric exercises Progressive resistance exercise Preseason conditioning Motor units Free! Prehabilitation Stretching Reversibility Flexibility Manual resistance training Adaptation Isokinetic exercise Slow- twitch fibers Overload Rehabilitation Ballistic stretching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Specificity
Dynamic (Isotonic) exercise
Atrophies
Cardiorespiratory conditioning
Hypertrophies
Static stretching
Proprioceptive Neuromuscular
facilitation (PNF)
Fast-twitch fibers
Isometric exercises
Progressive resistance exercise
Preseason conditioning
Motor units
Free!
Prehabilitation
Stretching
Reversibility
Flexibility
Manual resistance training
Adaptation
Isokinetic exercise
Slow-twitch fibers
Overload
Rehabilitation
Ballistic stretching