Dynamic (Isotonic) exercise Overload Static stretching Isokinetic exercise Reversibility Stretching Progressive resistance exercise Rehabilitation Preseason conditioning Fast- twitch fibers Prehabilitation Proprioceptive Neuromuscular facilitation (PNF) Cardiorespiratory conditioning Adaptation Flexibility Atrophies Motor units Manual resistance training Specificity Free! Ballistic stretching Slow- twitch fibers Hypertrophies Isometric exercises Dynamic (Isotonic) exercise Overload Static stretching Isokinetic exercise Reversibility Stretching Progressive resistance exercise Rehabilitation Preseason conditioning Fast- twitch fibers Prehabilitation Proprioceptive Neuromuscular facilitation (PNF) Cardiorespiratory conditioning Adaptation Flexibility Atrophies Motor units Manual resistance training Specificity Free! Ballistic stretching Slow- twitch fibers Hypertrophies Isometric exercises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dynamic (Isotonic) exercise
Overload
Static stretching
Isokinetic exercise
Reversibility
Stretching
Progressive resistance exercise
Rehabilitation
Preseason conditioning
Fast-twitch fibers
Prehabilitation
Proprioceptive Neuromuscular
facilitation (PNF)
Cardiorespiratory conditioning
Adaptation
Flexibility
Atrophies
Motor units
Manual resistance training
Specificity
Free!
Ballistic stretching
Slow-twitch fibers
Hypertrophies
Isometric exercises