reversibility prehabilitation stretching motor units cardiorespiratory conditioning specificity overloaded circuit training slow- twitch fibers isometric exercises preseason conditioning flexibility Free! dynamic (isotonic) exercise static stretching adaptation manual resistance training proprioceptive neuromuscular facilitation (PNF) rehabilitation ballistic stretching isokinetic exercise fast- twitch fibers progressive resistance exercise atrophies hypertrophies reversibility prehabilitation stretching motor units cardiorespiratory conditioning specificity overloaded circuit training slow- twitch fibers isometric exercises preseason conditioning flexibility Free! dynamic (isotonic) exercise static stretching adaptation manual resistance training proprioceptive neuromuscular facilitation (PNF) rehabilitation ballistic stretching isokinetic exercise fast- twitch fibers progressive resistance exercise atrophies hypertrophies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
reversibility
prehabilitation
stretching
motor units
cardiorespiratory conditioning
specificity
overloaded
circuit training
slow-twitch fibers
isometric exercises
preseason conditioning
flexibility
Free!
dynamic (isotonic) exercise
static stretching
adaptation
manual resistance training
proprioceptive neuromuscular facilitation (PNF)
rehabilitation
ballistic stretching
isokinetic exercise
fast-twitch fibers
progressive resistance exercise
atrophies
hypertrophies