isokinetic exercise flexibility hypertrophies progressive resistance exercise rehabilitation atrophies proprioceptive neuromuscular facilitation (PNF) motor units isometric exercises reversibility prehabilitation slow- twitch fibers adaptation ballistic stretching Free! stretching cardiorespiratory conditioning static stretching fast- twitch fibers circuit training dynamic (isotonic) exercise manual resistance training preseason conditioning overloaded specificity isokinetic exercise flexibility hypertrophies progressive resistance exercise rehabilitation atrophies proprioceptive neuromuscular facilitation (PNF) motor units isometric exercises reversibility prehabilitation slow- twitch fibers adaptation ballistic stretching Free! stretching cardiorespiratory conditioning static stretching fast- twitch fibers circuit training dynamic (isotonic) exercise manual resistance training preseason conditioning overloaded specificity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
isokinetic exercise
flexibility
hypertrophies
progressive resistance exercise
rehabilitation
atrophies
proprioceptive neuromuscular facilitation (PNF)
motor units
isometric exercises
reversibility
prehabilitation
slow-twitch fibers
adaptation
ballistic stretching
Free!
stretching
cardiorespiratory conditioning
static stretching
fast-twitch fibers
circuit training
dynamic (isotonic) exercise
manual resistance training
preseason conditioning
overloaded
specificity