progressive resistance exercise motor units adaptation isokinetic exercise preseason conditioning prehabilitation reversibility hypertrophies slow- twitch fibers rehabilitation overloaded atrophies circuit training manual resistance training Free! fast- twitch fibers static stretching dynamic (isotonic) exercise stretching cardiorespiratory conditioning ballistic stretching specificity isometric exercises proprioceptive neuromuscular facilitation (PNF) flexibility progressive resistance exercise motor units adaptation isokinetic exercise preseason conditioning prehabilitation reversibility hypertrophies slow- twitch fibers rehabilitation overloaded atrophies circuit training manual resistance training Free! fast- twitch fibers static stretching dynamic (isotonic) exercise stretching cardiorespiratory conditioning ballistic stretching specificity isometric exercises proprioceptive neuromuscular facilitation (PNF) flexibility
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
progressive resistance exercise
motor units
adaptation
isokinetic exercise
preseason conditioning
prehabilitation
reversibility
hypertrophies
slow-twitch fibers
rehabilitation
overloaded
atrophies
circuit training
manual resistance training
Free!
fast-twitch fibers
static stretching
dynamic (isotonic) exercise
stretching
cardiorespiratory conditioning
ballistic stretching
specificity
isometric exercises
proprioceptive neuromuscular facilitation (PNF)
flexibility