YogaExerciseDoodleDrawingSewFingerTouchesRead ABookJournalPlay AnInstrumentArts &CraftsSit InNatureCall AFriendPlayWithPetsListenToMusicCountto 10Take ATimeOutEat ASnackDeepBreathingColoringCleanYourRoomMeditatePlayVideoGamesGo ForA WalkSingYogaExerciseDoodleDrawingSewFingerTouchesRead ABookJournalPlay AnInstrumentArts &CraftsSit InNatureCall AFriendPlayWithPetsListenToMusicCountto 10Take ATimeOutEat ASnackDeepBreathingColoringCleanYourRoomMeditatePlayVideoGamesGo ForA WalkSing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Exercise
  3. Doodle
  4. Drawing
  5. Sew
  6. Finger Touches
  7. Read A Book
  8. Journal
  9. Play An Instrument
  10. Arts & Crafts
  11. Sit In Nature
  12. Call A Friend
  13. Play With Pets
  14. Listen To Music
  15. Count to 10
  16. Take A Time Out
  17. Eat A Snack
  18. Deep Breathing
  19. Coloring
  20. Clean Your Room
  21. Meditate
  22. Play Video Games
  23. Go For A Walk
  24. Sing