FingerTouchesColoringJournalRead ABookPlayWithPetsDrawingCall AFriendDoodleCountto 10MeditateSewYogaGo ForA WalkPlay AnInstrumentEat ASnackListenToMusicExerciseTake ATimeOutCleanYourRoomDeepBreathingSit InNatureSingArts &CraftsPlayVideoGamesFingerTouchesColoringJournalRead ABookPlayWithPetsDrawingCall AFriendDoodleCountto 10MeditateSewYogaGo ForA WalkPlay AnInstrumentEat ASnackListenToMusicExerciseTake ATimeOutCleanYourRoomDeepBreathingSit InNatureSingArts &CraftsPlayVideoGames

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finger Touches
  2. Coloring
  3. Journal
  4. Read A Book
  5. Play With Pets
  6. Drawing
  7. Call A Friend
  8. Doodle
  9. Count to 10
  10. Meditate
  11. Sew
  12. Yoga
  13. Go For A Walk
  14. Play An Instrument
  15. Eat A Snack
  16. Listen To Music
  17. Exercise
  18. Take A Time Out
  19. Clean Your Room
  20. Deep Breathing
  21. Sit In Nature
  22. Sing
  23. Arts & Crafts
  24. Play Video Games