Countto 10CleanYourRoomCall AFriendColoringPlayWithPetsSewDeepBreathingMeditateExerciseListenToMusicDrawingYogaRead ABookPlayVideoGamesSit InNatureGo ForA WalkArts &CraftsJournalDoodleFingerTouchesSingEat ASnackPlay AnInstrumentTake ATimeOutCountto 10CleanYourRoomCall AFriendColoringPlayWithPetsSewDeepBreathingMeditateExerciseListenToMusicDrawingYogaRead ABookPlayVideoGamesSit InNatureGo ForA WalkArts &CraftsJournalDoodleFingerTouchesSingEat ASnackPlay AnInstrumentTake ATimeOut

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Clean Your Room
  3. Call A Friend
  4. Coloring
  5. Play With Pets
  6. Sew
  7. Deep Breathing
  8. Meditate
  9. Exercise
  10. Listen To Music
  11. Drawing
  12. Yoga
  13. Read A Book
  14. Play Video Games
  15. Sit In Nature
  16. Go For A Walk
  17. Arts & Crafts
  18. Journal
  19. Doodle
  20. Finger Touches
  21. Sing
  22. Eat A Snack
  23. Play An Instrument
  24. Take A Time Out