Sit InNatureListenToMusicCall AFriendJournalSingGo ForA WalkDrawingCountto 10Read ABookDeepBreathingPlayWithPetsArts &CraftsTake ATimeOutSewExerciseEat ASnackCleanYourRoomMeditateFingerTouchesPlay AnInstrumentPlayVideoGamesDoodleColoringYogaSit InNatureListenToMusicCall AFriendJournalSingGo ForA WalkDrawingCountto 10Read ABookDeepBreathingPlayWithPetsArts &CraftsTake ATimeOutSewExerciseEat ASnackCleanYourRoomMeditateFingerTouchesPlay AnInstrumentPlayVideoGamesDoodleColoringYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit In Nature
  2. Listen To Music
  3. Call A Friend
  4. Journal
  5. Sing
  6. Go For A Walk
  7. Drawing
  8. Count to 10
  9. Read A Book
  10. Deep Breathing
  11. Play With Pets
  12. Arts & Crafts
  13. Take A Time Out
  14. Sew
  15. Exercise
  16. Eat A Snack
  17. Clean Your Room
  18. Meditate
  19. Finger Touches
  20. Play An Instrument
  21. Play Video Games
  22. Doodle
  23. Coloring
  24. Yoga