SingCleanYourRoomDrawingSit InNatureListenToMusicPlayWithPetsRead ABookCountto 10JournalEat ASnackMeditateSewDeepBreathingTake ATimeOutPlay AnInstrumentFingerTouchesExerciseGo ForA WalkArts &CraftsColoringCall AFriendPlayVideoGamesYogaDoodleSingCleanYourRoomDrawingSit InNatureListenToMusicPlayWithPetsRead ABookCountto 10JournalEat ASnackMeditateSewDeepBreathingTake ATimeOutPlay AnInstrumentFingerTouchesExerciseGo ForA WalkArts &CraftsColoringCall AFriendPlayVideoGamesYogaDoodle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Clean Your Room
  3. Drawing
  4. Sit In Nature
  5. Listen To Music
  6. Play With Pets
  7. Read A Book
  8. Count to 10
  9. Journal
  10. Eat A Snack
  11. Meditate
  12. Sew
  13. Deep Breathing
  14. Take A Time Out
  15. Play An Instrument
  16. Finger Touches
  17. Exercise
  18. Go For A Walk
  19. Arts & Crafts
  20. Coloring
  21. Call A Friend
  22. Play Video Games
  23. Yoga
  24. Doodle