Eat ASnackArts &CraftsSit InNatureCleanYourRoomFingerTouchesJournalSewListenToMusicExerciseDoodleGo ForA WalkPlay AnInstrumentYogaMeditateDeepBreathingPlayWithPetsPlayVideoGamesCall AFriendCountto 10Read ABookDrawingColoringSingTake ATimeOutEat ASnackArts &CraftsSit InNatureCleanYourRoomFingerTouchesJournalSewListenToMusicExerciseDoodleGo ForA WalkPlay AnInstrumentYogaMeditateDeepBreathingPlayWithPetsPlayVideoGamesCall AFriendCountto 10Read ABookDrawingColoringSingTake ATimeOut

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat A Snack
  2. Arts & Crafts
  3. Sit In Nature
  4. Clean Your Room
  5. Finger Touches
  6. Journal
  7. Sew
  8. Listen To Music
  9. Exercise
  10. Doodle
  11. Go For A Walk
  12. Play An Instrument
  13. Yoga
  14. Meditate
  15. Deep Breathing
  16. Play With Pets
  17. Play Video Games
  18. Call A Friend
  19. Count to 10
  20. Read A Book
  21. Drawing
  22. Coloring
  23. Sing
  24. Take A Time Out