randomdancemovewall sit(5seconds)sit ups(10)froghops(10)randomdancemovepushups (5)hop onleft foot(5)hop onrightfoot (5)run inplace(count to15)jumpingjacks(10)pushups (5)YOUCHOOSE!run inplace(count to20)run inplace (10seconds)JumpingJacks(20)jumpingjacks(20)froghops(5)YOUCHOOSE!washingmachine(5)hop onbothfeet (10)jumpingjacks(15)sit ups(10)hop onleft foot(20)hop onrightfoot (20)randomdancemovewall sit(5seconds)sit ups(10)froghops(10)randomdancemovepushups (5)hop onleft foot(5)hop onrightfoot (5)run inplace(count to15)jumpingjacks(10)pushups (5)YOUCHOOSE!run inplace(count to20)run inplace (10seconds)JumpingJacks(20)jumpingjacks(20)froghops(5)YOUCHOOSE!washingmachine(5)hop onbothfeet (10)jumpingjacks(15)sit ups(10)hop onleft foot(20)hop onrightfoot (20)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. random dance move
  2. wall sit (5 seconds)
  3. sit ups (10)
  4. frog hops (10)
  5. random dance move
  6. push ups (5)
  7. hop on left foot (5)
  8. hop on right foot (5)
  9. run in place (count to 15)
  10. jumping jacks (10)
  11. push ups (5)
  12. YOU CHOOSE!
  13. run in place (count to 20)
  14. run in place (10 seconds)
  15. Jumping Jacks (20)
  16. jumping jacks (20)
  17. frog hops (5)
  18. YOU CHOOSE!
  19. washing machine (5)
  20. hop on both feet (10)
  21. jumping jacks (15)
  22. sit ups (10)
  23. hop on left foot (20)
  24. hop on right foot (20)