(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use a (positive) example to work through the cognitive triangle
Use an example to work through the cognitive triangle
What is a situation?
Why is this important to mental health recovery?
Give an example of a situation
What is a thought?
Why is a situation important to the cognitive triangle?
What is a behavior?
Why are the arrows in the triangle bidirectional?
Give an example of a thought
What three things are included in the cognitive triangle?
Use an example to work through the cognitive triangle
Name a few feelings
Free!
What is a feeling/emotion?
Use a (negative) example to work through the cognitive triangle