What is abehavior?What is asituation?What isathought?Why is asituationimportant tothe cognitivetriangle?What is afeeling/emotion?Use anexample towork throughthe cognitivetriangleUse a (positive)example towork throughthe cognitivetriangleGive anexampleof asituationUse anexample towork throughthe cognitivetriangleFree!Give anexampleof athoughtWhy are thearrows in thetrianglebidirectional?What threethings areincluded inthe cognitivetriangle?Namea fewfeelingsWhy is thisimportant tomentalhealthrecovery?Use a(negative)example towork throughthe cognitivetriangleWhat is abehavior?What is asituation?What isathought?Why is asituationimportant tothe cognitivetriangle?What is afeeling/emotion?Use anexample towork throughthe cognitivetriangleUse a (positive)example towork throughthe cognitivetriangleGive anexampleof asituationUse anexample towork throughthe cognitivetriangleFree!Give anexampleof athoughtWhy are thearrows in thetrianglebidirectional?What threethings areincluded inthe cognitivetriangle?Namea fewfeelingsWhy is thisimportant tomentalhealthrecovery?Use a(negative)example towork throughthe cognitivetriangle

Cognitive Triangle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a behavior?
  2. What is a situation?
  3. What is a thought?
  4. Why is a situation important to the cognitive triangle?
  5. What is a feeling/emotion?
  6. Use an example to work through the cognitive triangle
  7. Use a (positive) example to work through the cognitive triangle
  8. Give an example of a situation
  9. Use an example to work through the cognitive triangle
  10. Free!
  11. Give an example of a thought
  12. Why are the arrows in the triangle bidirectional?
  13. What three things are included in the cognitive triangle?
  14. Name a few feelings
  15. Why is this important to mental health recovery?
  16. Use a (negative) example to work through the cognitive triangle