Use anexample towork throughthe cognitivetriangleUse a(negative)example towork throughthe cognitivetriangleWhat is afeeling/emotion?What is asituation?Free!Why is asituationimportant tothe cognitivetriangle?Namea fewfeelingsGive anexampleof athoughtWhy are thearrows in thetrianglebidirectional?Use anexample towork throughthe cognitivetriangleUse a (positive)example towork throughthe cognitivetriangleWhat is abehavior?What isathought?Give anexampleof asituationWhy is thisimportant tomentalhealthrecovery?What threethings areincluded inthe cognitivetriangle?Use anexample towork throughthe cognitivetriangleUse a(negative)example towork throughthe cognitivetriangleWhat is afeeling/emotion?What is asituation?Free!Why is asituationimportant tothe cognitivetriangle?Namea fewfeelingsGive anexampleof athoughtWhy are thearrows in thetrianglebidirectional?Use anexample towork throughthe cognitivetriangleUse a (positive)example towork throughthe cognitivetriangleWhat is abehavior?What isathought?Give anexampleof asituationWhy is thisimportant tomentalhealthrecovery?What threethings areincluded inthe cognitivetriangle?

Cognitive Triangle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use an example to work through the cognitive triangle
  2. Use a (negative) example to work through the cognitive triangle
  3. What is a feeling/emotion?
  4. What is a situation?
  5. Free!
  6. Why is a situation important to the cognitive triangle?
  7. Name a few feelings
  8. Give an example of a thought
  9. Why are the arrows in the triangle bidirectional?
  10. Use an example to work through the cognitive triangle
  11. Use a (positive) example to work through the cognitive triangle
  12. What is a behavior?
  13. What is a thought?
  14. Give an example of a situation
  15. Why is this important to mental health recovery?
  16. What three things are included in the cognitive triangle?