What is asituation?Why is asituationimportant tothe cognitivetriangle?Use a(negative)example towork throughthe cognitivetriangleNamea fewfeelingsGive anexampleof athoughtUse anexample towork throughthe cognitivetriangleGive anexampleof asituationWhy are thearrows in thetrianglebidirectional?What threethings areincluded inthe cognitivetriangle?Use anexample towork throughthe cognitivetriangleWhat is afeeling/emotion?What isathought?What is abehavior?Why is thisimportant tomentalhealthrecovery?Use a (positive)example towork throughthe cognitivetriangleFree!What is asituation?Why is asituationimportant tothe cognitivetriangle?Use a(negative)example towork throughthe cognitivetriangleNamea fewfeelingsGive anexampleof athoughtUse anexample towork throughthe cognitivetriangleGive anexampleof asituationWhy are thearrows in thetrianglebidirectional?What threethings areincluded inthe cognitivetriangle?Use anexample towork throughthe cognitivetriangleWhat is afeeling/emotion?What isathought?What is abehavior?Why is thisimportant tomentalhealthrecovery?Use a (positive)example towork throughthe cognitivetriangleFree!

Cognitive Triangle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a situation?
  2. Why is a situation important to the cognitive triangle?
  3. Use a (negative) example to work through the cognitive triangle
  4. Name a few feelings
  5. Give an example of a thought
  6. Use an example to work through the cognitive triangle
  7. Give an example of a situation
  8. Why are the arrows in the triangle bidirectional?
  9. What three things are included in the cognitive triangle?
  10. Use an example to work through the cognitive triangle
  11. What is a feeling/emotion?
  12. What is a thought?
  13. What is a behavior?
  14. Why is this important to mental health recovery?
  15. Use a (positive) example to work through the cognitive triangle
  16. Free!