What is asituation?Use a (positive)example towork throughthe cognitivetriangleWhat isathought?What threethings areincluded inthe cognitivetriangle?Use anexample towork throughthe cognitivetriangleWhy are thearrows in thetrianglebidirectional?Use a(negative)example towork throughthe cognitivetriangleWhy is asituationimportant tothe cognitivetriangle?Give anexampleof athoughtWhat is abehavior?What is afeeling/emotion?Give anexampleof asituationFree!Why is thisimportant tomentalhealthrecovery?Namea fewfeelingsUse anexample towork throughthe cognitivetriangleWhat is asituation?Use a (positive)example towork throughthe cognitivetriangleWhat isathought?What threethings areincluded inthe cognitivetriangle?Use anexample towork throughthe cognitivetriangleWhy are thearrows in thetrianglebidirectional?Use a(negative)example towork throughthe cognitivetriangleWhy is asituationimportant tothe cognitivetriangle?Give anexampleof athoughtWhat is abehavior?What is afeeling/emotion?Give anexampleof asituationFree!Why is thisimportant tomentalhealthrecovery?Namea fewfeelingsUse anexample towork throughthe cognitivetriangle

Cognitive Triangle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a situation?
  2. Use a (positive) example to work through the cognitive triangle
  3. What is a thought?
  4. What three things are included in the cognitive triangle?
  5. Use an example to work through the cognitive triangle
  6. Why are the arrows in the triangle bidirectional?
  7. Use a (negative) example to work through the cognitive triangle
  8. Why is a situation important to the cognitive triangle?
  9. Give an example of a thought
  10. What is a behavior?
  11. What is a feeling/emotion?
  12. Give an example of a situation
  13. Free!
  14. Why is this important to mental health recovery?
  15. Name a few feelings
  16. Use an example to work through the cognitive triangle