ProcessNeedStonewallingBlueprintFloodingRollingof EyesJealousyDefensivenessTurningTowardMappingValidatingDirectStopStressDeep-BreathingFailedRepairAttemptRegrettableIncidentCriticismContemptTriggerEmpathyCommunicationSelf-SoothingBodyLanguageTurningAwayProcessNeedStonewallingBlueprintFloodingRollingof EyesJealousyDefensivenessTurningTowardMappingValidatingDirectStopStressDeep-BreathingFailedRepairAttemptRegrettableIncidentCriticismContemptTriggerEmpathyCommunicationSelf-SoothingBodyLanguageTurningAway

4 Horseman Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Process
  2. Need
  3. Stonewalling
  4. Blueprint
  5. Flooding
  6. Rolling of Eyes
  7. Jealousy
  8. Defensiveness
  9. Turning Toward
  10. Mapping
  11. Validating
  12. Direct Stop
  13. Stress
  14. Deep-Breathing
  15. Failed Repair Attempt
  16. Regrettable Incident
  17. Criticism
  18. Contempt
  19. Trigger
  20. Empathy
  21. Communication
  22. Self-Soothing
  23. Body Language
  24. Turning Away