NeedDefensivenessTurningTowardRollingof EyesBodyLanguageValidatingContemptProcessStonewallingStressTriggerSelf-SoothingFloodingJealousyFailedRepairAttemptRegrettableIncidentCriticismEmpathyCommunicationTurningAwayDeep-BreathingBlueprintMappingDirectStopNeedDefensivenessTurningTowardRollingof EyesBodyLanguageValidatingContemptProcessStonewallingStressTriggerSelf-SoothingFloodingJealousyFailedRepairAttemptRegrettableIncidentCriticismEmpathyCommunicationTurningAwayDeep-BreathingBlueprintMappingDirectStop

4 Horseman Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Need
  2. Defensiveness
  3. Turning Toward
  4. Rolling of Eyes
  5. Body Language
  6. Validating
  7. Contempt
  8. Process
  9. Stonewalling
  10. Stress
  11. Trigger
  12. Self-Soothing
  13. Flooding
  14. Jealousy
  15. Failed Repair Attempt
  16. Regrettable Incident
  17. Criticism
  18. Empathy
  19. Communication
  20. Turning Away
  21. Deep-Breathing
  22. Blueprint
  23. Mapping
  24. Direct Stop