PreparationRadicalAcceptanceshouldstatementsinability todisconfirmmentalfilteringWiseMindblamingpersonalizationRelapsejudgementfocusedThoughtRecordingsGratitude(threegoodthings)ProgressiveMuscleRelaxationemotionalreasoningfortunetellingMaintenanceContemplationPre-contemplationall ornothingthinkingregretorientationBehaviorAnalysisChainsActiondiscountingthepositiveslabelingwhat ifstatementsunfaircomparisonscatastrophizingovergeneralizationPreparationRadicalAcceptanceshouldstatementsinability todisconfirmmentalfilteringWiseMindblamingpersonalizationRelapsejudgementfocusedThoughtRecordingsGratitude(threegoodthings)ProgressiveMuscleRelaxationemotionalreasoningfortunetellingMaintenanceContemplationPre-contemplationall ornothingthinkingregretorientationBehaviorAnalysisChainsActiondiscountingthepositiveslabelingwhat ifstatementsunfaircomparisonscatastrophizingovergeneralization

PHP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Preparation
  2. Radical Acceptance
  3. should statements
  4. inability to disconfirm
  5. mental filtering
  6. Wise Mind
  7. blaming
  8. personalization
  9. Relapse
  10. judgement focused
  11. Thought Recordings
  12. Gratitude (three good things)
  13. Progressive Muscle Relaxation
  14. emotional reasoning
  15. fortune telling
  16. Maintenance
  17. Contemplation
  18. Pre-contemplation
  19. all or nothing thinking
  20. regret orientation
  21. Behavior Analysis Chains
  22. Action
  23. discounting the positives
  24. labeling
  25. what if statements
  26. unfair comparisons
  27. catastrophizing
  28. overgeneralization