NutsandSeedsFats/Sweets DairyGroupBeansandPeasBeansandPeasCalciumBananaRefinedGrainsBalanceDairyGroupPotatoesMelonsProteinGroupVitaminCGrainGroupJunkFoodFats/SweetsWholeGrainsMelonsFruitGroupModerationProteinGroupCalciumWholeGrainsTrueMilkGrainGroupOilsCheesePotatoesFoodPyramidFalseVegetableGroupFree!VarietyJunkFoodLevel ofPhysicalActivityMilkVegetableGroupBananaVarietyFoodPyramidVitaminCModerationCheeseLevel ofPhysicalActivityFalseTrueBalanceFruitGroupSeafoodRefinedGrainsNutsandSeedsFats/SweetsDairyGroupBeansandPeasBeansandPeasCalciumBananaRefinedGrainsBalanceDairyGroupPotatoesMelonsProteinGroupVitaminCGrainGroupJunkFoodFats/SweetsWholeGrainsMelonsFruitGroupModerationProteinGroupCalciumWholeGrainsTrueMilkGrainGroupOilsCheesePotatoesFoodPyramidFalseVegetableGroupFree!VarietyJunkFoodLevel ofPhysicalActivityMilkVegetableGroupBananaVarietyFoodPyramidVitaminCModerationCheeseLevel ofPhysicalActivityFalseTrueBalanceFruitGroupSeafoodRefinedGrains

The Healthy Weigh Out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nuts and Seeds
  2. Fats/Sweets
  3. Dairy Group
  4. Beans and Peas
  5. Beans and Peas
  6. Calcium
  7. Banana
  8. Refined Grains
  9. Balance
  10. Dairy Group
  11. Potatoes
  12. Melons
  13. Protein Group
  14. Vitamin C
  15. Grain Group
  16. Junk Food
  17. Fats/Sweets
  18. Whole Grains
  19. Melons
  20. Fruit Group
  21. Moderation
  22. Protein Group
  23. Calcium
  24. Whole Grains
  25. True
  26. Milk
  27. Grain Group
  28. Oils
  29. Cheese
  30. Potatoes
  31. Food Pyramid
  32. False
  33. Vegetable Group
  34. Free!
  35. Variety
  36. Junk Food
  37. Level of Physical Activity
  38. Milk
  39. Vegetable Group
  40. Banana
  41. Variety
  42. Food Pyramid
  43. Vitamin C
  44. Moderation
  45. Cheese
  46. Level of Physical Activity
  47. False
  48. True
  49. Balance
  50. Fruit Group
  51. Seafood
  52. Refined Grains