ProteinGroupWholeGrainsSeafoodSeafoodFoodPyramidBeansandPeasVegetableGroupLevel ofPhysicalActivityMelonsModerationBeansandPeasModerationCheeseCalciumDairyGroupCalciumOilsBananaBalanceFats/SweetsJunkFoodBalanceFruitGroup Level ofPhysicalActivityRefinedGrainsMilkPotatoesWholeGrainsNutsandSeedsPotatoesRefinedGrainsGrainGroupDairyGroupVarietyFalseVegetableGroupMilkVitaminCJunkFoodTrueMelonsBananaFoodPyramidFalseFats/SweetsGrainGroupFruitGroupVitaminCTrueVarietyProteinGroupCheeseProteinGroupWholeGrainsSeafoodSeafoodFoodPyramidBeansandPeasVegetableGroupLevel ofPhysicalActivityMelonsModerationBeansandPeasModerationCheeseCalciumDairyGroupCalciumOilsBananaBalanceFats/SweetsJunkFoodBalanceFruitGroupLevel ofPhysicalActivityRefinedGrainsMilkPotatoesWholeGrainsNutsandSeedsPotatoesRefinedGrainsGrainGroupDairyGroupVarietyFalseVegetableGroupMilkVitaminCJunkFoodTrueMelonsBananaFoodPyramidFalseFats/SweetsGrainGroupFruitGroupVitaminCTrueVarietyProteinGroupCheese

The Healthy Weigh Out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protein Group
  2. Whole Grains
  3. Seafood
  4. Seafood
  5. Food Pyramid
  6. Beans and Peas
  7. Vegetable Group
  8. Level of Physical Activity
  9. Melons
  10. Moderation
  11. Beans and Peas
  12. Moderation
  13. Cheese
  14. Calcium
  15. Dairy Group
  16. Calcium
  17. Oils
  18. Banana
  19. Balance
  20. Fats/Sweets
  21. Junk Food
  22. Balance
  23. Fruit Group
  24. Level of Physical Activity
  25. Refined Grains
  26. Milk
  27. Potatoes
  28. Whole Grains
  29. Nuts and Seeds
  30. Potatoes
  31. Refined Grains
  32. Grain Group
  33. Dairy Group
  34. Variety
  35. False
  36. Vegetable Group
  37. Milk
  38. Vitamin C
  39. Junk Food
  40. True
  41. Melons
  42. Banana
  43. Food Pyramid
  44. False
  45. Fats/Sweets
  46. Grain Group
  47. Fruit Group
  48. Vitamin C
  49. True
  50. Variety
  51. Protein Group
  52. Cheese