GrainGroupBalanceModerationMelonsFruitGroupSeafoodWholeGrainsMilkVegetableGroupFats/SweetsBeansandPeasModerationDairyGroupCalciumNutsandSeedsBanana Level ofPhysicalActivityFats/SweetsGrainGroupWholeGrainsCheeseMilkProteinGroupFruitGroupRefinedGrainsCheeseDairyGroupCalciumFoodPyramidLevel ofPhysicalActivityFalseJunkFoodPotatoesProteinGroupJunkFoodOilsFalseBeansandPeasSeafoodTrueMelonsVitaminCVarietyFoodPyramidVitaminCPotatoesBananaVarietyTrueBalanceRefinedGrainsVegetableGroupGrainGroupBalanceModerationMelonsFruitGroupSeafoodWholeGrainsMilkVegetableGroupFats/SweetsBeansandPeasModerationDairyGroupCalciumNutsandSeedsBananaLevel ofPhysicalActivityFats/SweetsGrainGroupWholeGrainsCheeseMilkProteinGroupFruitGroupRefinedGrainsCheeseDairyGroupCalciumFoodPyramidLevel ofPhysicalActivityFalseJunkFoodPotatoesProteinGroupJunkFoodOilsFalseBeansandPeasSeafoodTrueMelonsVitaminCVarietyFoodPyramidVitaminCPotatoesBananaVarietyTrueBalanceRefinedGrainsVegetableGroup

The Healthy Weigh Out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grain Group
  2. Balance
  3. Moderation
  4. Melons
  5. Fruit Group
  6. Seafood
  7. Whole Grains
  8. Milk
  9. Vegetable Group
  10. Fats/Sweets
  11. Beans and Peas
  12. Moderation
  13. Dairy Group
  14. Calcium
  15. Nuts and Seeds
  16. Banana
  17. Level of Physical Activity
  18. Fats/Sweets
  19. Grain Group
  20. Whole Grains
  21. Cheese
  22. Milk
  23. Protein Group
  24. Fruit Group
  25. Refined Grains
  26. Cheese
  27. Dairy Group
  28. Calcium
  29. Food Pyramid
  30. Level of Physical Activity
  31. False
  32. Junk Food
  33. Potatoes
  34. Protein Group
  35. Junk Food
  36. Oils
  37. False
  38. Beans and Peas
  39. Seafood
  40. True
  41. Melons
  42. Vitamin C
  43. Variety
  44. Food Pyramid
  45. Vitamin C
  46. Potatoes
  47. Banana
  48. Variety
  49. True
  50. Balance
  51. Refined Grains
  52. Vegetable Group