Fats/SweetsBeansandPeasFruitGroupCheeseNutsandSeedsProteinGroupFats/SweetsGrainGroupTrueSeafoodLevel ofPhysicalActivityJunkFood MelonsFalseVitaminCGrainGroupBeansandPeasRefinedGrainsFalsePotatoesFoodPyramidDairyGroupBalanceVitaminCVegetableGroupVarietyVegetableGroupCheeseDairyGroupCalciumMilkSeafoodMelonsWholeGrainsBalanceCalciumFruitGroupPotatoesBananaBananaMilkJunkFoodTrueFoodPyramidModerationModerationOilsRefinedGrainsVarietyWholeGrainsProteinGroupLevel ofPhysicalActivityFats/SweetsBeansandPeasFruitGroupCheeseNutsandSeedsProteinGroupFats/SweetsGrainGroupTrueSeafoodLevel ofPhysicalActivityJunkFoodMelonsFalseVitaminCGrainGroupBeansandPeasRefinedGrainsFalsePotatoesFoodPyramidDairyGroupBalanceVitaminCVegetableGroupVarietyVegetableGroupCheeseDairyGroupCalciumMilkSeafoodMelonsWholeGrainsBalanceCalciumFruitGroupPotatoesBananaBananaMilkJunkFoodTrueFoodPyramidModerationModerationOilsRefinedGrainsVarietyWholeGrainsProteinGroupLevel ofPhysicalActivity

The Healthy Weigh Out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fats/Sweets
  2. Beans and Peas
  3. Fruit Group
  4. Cheese
  5. Nuts and Seeds
  6. Protein Group
  7. Fats/Sweets
  8. Grain Group
  9. True
  10. Seafood
  11. Level of Physical Activity
  12. Junk Food
  13. Melons
  14. False
  15. Vitamin C
  16. Grain Group
  17. Beans and Peas
  18. Refined Grains
  19. False
  20. Potatoes
  21. Food Pyramid
  22. Dairy Group
  23. Balance
  24. Vitamin C
  25. Vegetable Group
  26. Variety
  27. Vegetable Group
  28. Cheese
  29. Dairy Group
  30. Calcium
  31. Milk
  32. Seafood
  33. Melons
  34. Whole Grains
  35. Balance
  36. Calcium
  37. Fruit Group
  38. Potatoes
  39. Banana
  40. Banana
  41. Milk
  42. Junk Food
  43. True
  44. Food Pyramid
  45. Moderation
  46. Moderation
  47. Oils
  48. Refined Grains
  49. Variety
  50. Whole Grains
  51. Protein Group
  52. Level of Physical Activity