excessivefearalways lookat the brightside of everysituationemotionallystabledifficultyin makingdecisionsfeelinglessinterestedin a day FREE!sleepsearlyrewardsself forsmall winsin lifeseekshelp whenin needalways blamesoneself forthings that didnot go your waytalks toselfgentlyFREE!extremefeelings ofworriesand guiltsleepingproblemshasenoughself-confidenceoverthinksa lotexcessivefearalways lookat the brightside of everysituationemotionallystabledifficultyin makingdecisionsfeelinglessinterestedin a dayFREE!sleepsearlyrewardsself forsmall winsin lifeseekshelp whenin needalways blamesoneself forthings that didnot go your waytalks toselfgentlyFREE!extremefeelings ofworriesand guiltsleepingproblemshasenoughself-confidenceoverthinksa lot

MENTAL HEALTH CHECK-IN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. excessive fear
  2. always look at the bright side of every situation
  3. emotionally stable
  4. difficulty in making decisions
  5. feeling less interested in a day
  6. FREE!
  7. sleeps early
  8. rewards self for small wins in life
  9. seeks help when in need
  10. always blames oneself for things that did not go your way
  11. talks to self gently
  12. FREE!
  13. extreme feelings of worries and guilt
  14. sleeping problems
  15. has enough self-confidence
  16. overthinks a lot