emotionallystablealways lookat the brightside of everysituation FREE!excessivefearsleepsearlyhasenoughself-confidenceoverthinksa lotextremefeelings ofworriesand guiltseekshelp whenin needrewardsself forsmall winsin lifesleepingproblemsFREE!always blamesoneself forthings that didnot go your wayfeelinglessinterestedin a daytalks toselfgentlydifficultyin makingdecisionsemotionallystablealways lookat the brightside of everysituationFREE!excessivefearsleepsearlyhasenoughself-confidenceoverthinksa lotextremefeelings ofworriesand guiltseekshelp whenin needrewardsself forsmall winsin lifesleepingproblemsFREE!always blamesoneself forthings that didnot go your wayfeelinglessinterestedin a daytalks toselfgentlydifficultyin makingdecisions

MENTAL HEALTH CHECK-IN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. emotionally stable
  2. always look at the bright side of every situation
  3. FREE!
  4. excessive fear
  5. sleeps early
  6. has enough self-confidence
  7. overthinks a lot
  8. extreme feelings of worries and guilt
  9. seeks help when in need
  10. rewards self for small wins in life
  11. sleeping problems
  12. FREE!
  13. always blames oneself for things that did not go your way
  14. feeling less interested in a day
  15. talks to self gently
  16. difficulty in making decisions