Hardthingshelp megrow.This ishard and Iwill keeptrying.I canmakegoodchoices.I can try adifferentway.It's okayto makemistakes.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I will getthroughthis.It's okaythat thisis hard.I can try adifferentway.I chooseto behappy.I amsmart.Hardthingshelp megrow. I amtrying mybest.I will getthroughthis.I amdoing thebest I can.I canchange myattitude tohelp me.I haven'tfigured itout yet.I amtrying mybest.I chooseto behappy. I controlmyactions.I have thepower tochange.I cantry newthings.It's okaythat thisis hard.Hardthingshelp megrow.This ishard and Iwill keeptrying.I canmakegoodchoices.I can try adifferentway.It's okayto makemistakes.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I will getthroughthis.It's okaythat thisis hard.I can try adifferentway.I chooseto behappy.I amsmart.Hardthingshelp megrow. I amtrying mybest.I will getthroughthis.I amdoing thebest I can.I canchange myattitude tohelp me.I haven'tfigured itout yet.I amtrying mybest.I chooseto behappy. I controlmyactions.I have thepower tochange.I cantry newthings.It's okaythat thisis hard.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hard things help me grow.
  2. This is hard and I will keep trying.
  3. I can make good choices.
  4. I can try a different way.
  5. It's okay to make mistakes.
  6. This is hard and I will keep trying.
  7. I can change my attitude to help me.
  8. I will get through this.
  9. It's okay that this is hard.
  10. I can try a different way.
  11. I choose to be happy.
  12. I am smart.
  13. Hard things help me grow.
  14. I am trying my best.
  15. I will get through this.
  16. I am doing the best I can.
  17. I can change my attitude to help me.
  18. I haven't figured it out yet.
  19. I am trying my best.
  20. I choose to be happy.
  21. I control my actions.
  22. I have the power to change.
  23. I can try new things.
  24. It's okay that this is hard.