I will getthroughthis.Hardthingshelp megrow.I can try adifferentway.I amsmart.I haven'tfigured itout yet.I canchange myattitude tohelp me.It's okayto makemistakes.This ishard and Iwill keeptrying.I canmakegoodchoices.I amtrying mybest.I controlmyactions.I amdoing thebest I can.I will getthroughthis.This ishard and Iwill keeptrying.Hardthingshelp megrow. I chooseto behappy.I can try adifferentway.It's okaythat thisis hard.I chooseto behappy. I cantry newthings.I have thepower tochange.I amtrying mybest.It's okaythat thisis hard.I canchange myattitude tohelp me.I will getthroughthis.Hardthingshelp megrow.I can try adifferentway.I amsmart.I haven'tfigured itout yet.I canchange myattitude tohelp me.It's okayto makemistakes.This ishard and Iwill keeptrying.I canmakegoodchoices.I amtrying mybest.I controlmyactions.I amdoing thebest I can.I will getthroughthis.This ishard and Iwill keeptrying.Hardthingshelp megrow. I chooseto behappy.I can try adifferentway.It's okaythat thisis hard.I chooseto behappy. I cantry newthings.I have thepower tochange.I amtrying mybest.It's okaythat thisis hard.I canchange myattitude tohelp me.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. Hard things help me grow.
  3. I can try a different way.
  4. I am smart.
  5. I haven't figured it out yet.
  6. I can change my attitude to help me.
  7. It's okay to make mistakes.
  8. This is hard and I will keep trying.
  9. I can make good choices.
  10. I am trying my best.
  11. I control my actions.
  12. I am doing the best I can.
  13. I will get through this.
  14. This is hard and I will keep trying.
  15. Hard things help me grow.
  16. I choose to be happy.
  17. I can try a different way.
  18. It's okay that this is hard.
  19. I choose to be happy.
  20. I can try new things.
  21. I have the power to change.
  22. I am trying my best.
  23. It's okay that this is hard.
  24. I can change my attitude to help me.