I controlmyactions.I canchange myattitude tohelp me.Hardthingshelp megrow. This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I amtrying mybest.I chooseto behappy.I amsmart.I haven'tfigured itout yet.It's okaythat thisis hard.It's okayto makemistakes.I can try adifferentway.This ishard and Iwill keeptrying.I amdoing thebest I can.I will getthroughthis.I can try adifferentway.I amtrying mybest.I will getthroughthis.I canmakegoodchoices.I have thepower tochange.Hardthingshelp megrow.I cantry newthings.It's okaythat thisis hard.I chooseto behappy. I controlmyactions.I canchange myattitude tohelp me.Hardthingshelp megrow. This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I amtrying mybest.I chooseto behappy.I amsmart.I haven'tfigured itout yet.It's okaythat thisis hard.It's okayto makemistakes.I can try adifferentway.This ishard and Iwill keeptrying.I amdoing thebest I can.I will getthroughthis.I can try adifferentway.I amtrying mybest.I will getthroughthis.I canmakegoodchoices.I have thepower tochange.Hardthingshelp megrow.I cantry newthings.It's okaythat thisis hard.I chooseto behappy. 

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I control my actions.
  2. I can change my attitude to help me.
  3. Hard things help me grow.
  4. This is hard and I will keep trying.
  5. I can change my attitude to help me.
  6. I am trying my best.
  7. I choose to be happy.
  8. I am smart.
  9. I haven't figured it out yet.
  10. It's okay that this is hard.
  11. It's okay to make mistakes.
  12. I can try a different way.
  13. This is hard and I will keep trying.
  14. I am doing the best I can.
  15. I will get through this.
  16. I can try a different way.
  17. I am trying my best.
  18. I will get through this.
  19. I can make good choices.
  20. I have the power to change.
  21. Hard things help me grow.
  22. I can try new things.
  23. It's okay that this is hard.
  24. I choose to be happy.