I will getthroughthis.This ishard and Iwill keeptrying.It's okaythat thisis hard.I controlmyactions.It's okayto makemistakes.I amsmart.I amtrying mybest.Hardthingshelp megrow.I have thepower tochange.I can try adifferentway.I chooseto behappy.I canchange myattitude tohelp me.Hardthingshelp megrow. I amdoing thebest I can.I can try adifferentway.I canchange myattitude tohelp me.I canmakegoodchoices.I chooseto behappy. I cantry newthings.I will getthroughthis.This ishard and Iwill keeptrying.I amtrying mybest.I haven'tfigured itout yet.It's okaythat thisis hard.I will getthroughthis.This ishard and Iwill keeptrying.It's okaythat thisis hard.I controlmyactions.It's okayto makemistakes.I amsmart.I amtrying mybest.Hardthingshelp megrow.I have thepower tochange.I can try adifferentway.I chooseto behappy.I canchange myattitude tohelp me.Hardthingshelp megrow. I amdoing thebest I can.I can try adifferentway.I canchange myattitude tohelp me.I canmakegoodchoices.I chooseto behappy. I cantry newthings.I will getthroughthis.This ishard and Iwill keeptrying.I amtrying mybest.I haven'tfigured itout yet.It's okaythat thisis hard.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. This is hard and I will keep trying.
  3. It's okay that this is hard.
  4. I control my actions.
  5. It's okay to make mistakes.
  6. I am smart.
  7. I am trying my best.
  8. Hard things help me grow.
  9. I have the power to change.
  10. I can try a different way.
  11. I choose to be happy.
  12. I can change my attitude to help me.
  13. Hard things help me grow.
  14. I am doing the best I can.
  15. I can try a different way.
  16. I can change my attitude to help me.
  17. I can make good choices.
  18. I choose to be happy.
  19. I can try new things.
  20. I will get through this.
  21. This is hard and I will keep trying.
  22. I am trying my best.
  23. I haven't figured it out yet.
  24. It's okay that this is hard.