10 Jumping Jack Stretch Left Leg 15 seconds Stretch Right Leg 15 seconds Jump Rope 10 Times 5 Left Lunges 10 Hip Circles Jump Rope 15 Times 10 Side Bends Skip 10 times Arm Circles 45 Secons Arms Circles 30 seconds Hop 5 Times Stretch Left Arm 15 Seconds 15 Hip Circles Butterfly Stretch 15 seconds 10 Squats Stretch Right Arm 15 Seconds 5 Squats Hop 10 Times 10 Toe Touches 5 Right Lunges Stretch and Touch your Toes for 15 seconds 20 Jumping Jacks 20 Hip Circles 10 Jumping Jack Stretch Left Leg 15 seconds Stretch Right Leg 15 seconds Jump Rope 10 Times 5 Left Lunges 10 Hip Circles Jump Rope 15 Times 10 Side Bends Skip 10 times Arm Circles 45 Secons Arms Circles 30 seconds Hop 5 Times Stretch Left Arm 15 Seconds 15 Hip Circles Butterfly Stretch 15 seconds 10 Squats Stretch Right Arm 15 Seconds 5 Squats Hop 10 Times 10 Toe Touches 5 Right Lunges Stretch and Touch your Toes for 15 seconds 20 Jumping Jacks 20 Hip Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jumping Jack
Stretch Left Leg 15 seconds
Stretch Right Leg 15 seconds
Jump Rope 10 Times
5 Left Lunges
10 Hip Circles
Jump Rope 15 Times
10 Side Bends
Skip 10 times
Arm Circles 45 Secons
Arms Circles 30 seconds
Hop 5 Times
Stretch Left Arm 15 Seconds
15 Hip Circles
Butterfly Stretch 15 seconds
10 Squats
Stretch Right Arm 15 Seconds
5 Squats
Hop 10 Times
10 Toe Touches
5 Right Lunges
Stretch and Touch your Toes for 15 seconds
20 Jumping Jacks
20 Hip Circles