5 Left Lunges Stretch Left Leg 15 seconds Jump Rope 10 Times 15 Hip Circles 20 Hip Circles Arms Circles 30 seconds Hop 5 Times 10 Hip Circles 10 Side Bends Stretch Right Leg 15 seconds 10 Squats Hop 10 Times Stretch Right Arm 15 Seconds Stretch and Touch your Toes for 15 seconds 5 Right Lunges Jump Rope 15 Times Skip 10 times 5 Squats 10 Jumping Jack 20 Jumping Jacks Arm Circles 45 Secons Stretch Left Arm 15 Seconds 10 Toe Touches Butterfly Stretch 15 seconds 5 Left Lunges Stretch Left Leg 15 seconds Jump Rope 10 Times 15 Hip Circles 20 Hip Circles Arms Circles 30 seconds Hop 5 Times 10 Hip Circles 10 Side Bends Stretch Right Leg 15 seconds 10 Squats Hop 10 Times Stretch Right Arm 15 Seconds Stretch and Touch your Toes for 15 seconds 5 Right Lunges Jump Rope 15 Times Skip 10 times 5 Squats 10 Jumping Jack 20 Jumping Jacks Arm Circles 45 Secons Stretch Left Arm 15 Seconds 10 Toe Touches Butterfly Stretch 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Left Lunges
Stretch Left Leg 15 seconds
Jump Rope 10 Times
15 Hip Circles
20 Hip Circles
Arms Circles 30 seconds
Hop 5 Times
10 Hip Circles
10 Side Bends
Stretch Right Leg 15 seconds
10 Squats
Hop 10 Times
Stretch Right Arm 15 Seconds
Stretch and Touch your Toes for 15 seconds
5 Right Lunges
Jump Rope 15 Times
Skip 10 times
5 Squats
10 Jumping Jack
20 Jumping Jacks
Arm Circles 45 Secons
Stretch Left Arm 15 Seconds
10 Toe Touches
Butterfly Stretch 15 seconds