Skip 10 times 10 Jumping Jack Butterfly Stretch 15 seconds Arm Circles 45 Secons 5 Squats 20 Jumping Jacks Arms Circles 30 seconds 10 Squats 15 Hip Circles Jump Rope 15 Times Hop 5 Times Jump Rope 10 Times Stretch Right Leg 15 seconds 5 Right Lunges Stretch and Touch your Toes for 15 seconds Stretch Right Arm 15 Seconds 10 Side Bends 5 Left Lunges Hop 10 Times Stretch Left Leg 15 seconds 10 Toe Touches 10 Hip Circles Stretch Left Arm 15 Seconds 20 Hip Circles Skip 10 times 10 Jumping Jack Butterfly Stretch 15 seconds Arm Circles 45 Secons 5 Squats 20 Jumping Jacks Arms Circles 30 seconds 10 Squats 15 Hip Circles Jump Rope 15 Times Hop 5 Times Jump Rope 10 Times Stretch Right Leg 15 seconds 5 Right Lunges Stretch and Touch your Toes for 15 seconds Stretch Right Arm 15 Seconds 10 Side Bends 5 Left Lunges Hop 10 Times Stretch Left Leg 15 seconds 10 Toe Touches 10 Hip Circles Stretch Left Arm 15 Seconds 20 Hip Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skip 10 times
10 Jumping Jack
Butterfly Stretch 15 seconds
Arm Circles 45 Secons
5 Squats
20 Jumping Jacks
Arms Circles 30 seconds
10 Squats
15 Hip Circles
Jump Rope 15 Times
Hop 5 Times
Jump Rope 10 Times
Stretch Right Leg 15 seconds
5 Right Lunges
Stretch and Touch your Toes for 15 seconds
Stretch Right Arm 15 Seconds
10 Side Bends
5 Left Lunges
Hop 10 Times
Stretch Left Leg 15 seconds
10 Toe Touches
10 Hip Circles
Stretch Left Arm 15 Seconds
20 Hip Circles