5 Left Lunges Stretch Right Leg 15 seconds Stretch and Touch your Toes for 15 seconds Hop 5 Times Stretch Right Arm 15 Seconds 10 Jumping Jack 20 Hip Circles Jump Rope 10 Times 10 Toe Touches 10 Hip Circles 10 Squats 5 Right Lunges Butterfly Stretch 15 seconds Stretch Left Arm 15 Seconds Arm Circles 45 Secons Skip 10 times 10 Side Bends 5 Squats Arms Circles 30 seconds Hop 10 Times Jump Rope 15 Times Stretch Left Leg 15 seconds 15 Hip Circles 20 Jumping Jacks 5 Left Lunges Stretch Right Leg 15 seconds Stretch and Touch your Toes for 15 seconds Hop 5 Times Stretch Right Arm 15 Seconds 10 Jumping Jack 20 Hip Circles Jump Rope 10 Times 10 Toe Touches 10 Hip Circles 10 Squats 5 Right Lunges Butterfly Stretch 15 seconds Stretch Left Arm 15 Seconds Arm Circles 45 Secons Skip 10 times 10 Side Bends 5 Squats Arms Circles 30 seconds Hop 10 Times Jump Rope 15 Times Stretch Left Leg 15 seconds 15 Hip Circles 20 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Left Lunges
Stretch Right Leg 15 seconds
Stretch and Touch your Toes for 15 seconds
Hop 5 Times
Stretch Right Arm 15 Seconds
10 Jumping Jack
20 Hip Circles
Jump Rope 10 Times
10 Toe Touches
10 Hip Circles
10 Squats
5 Right Lunges
Butterfly Stretch 15 seconds
Stretch Left Arm 15 Seconds
Arm Circles 45 Secons
Skip 10 times
10 Side Bends
5 Squats
Arms Circles 30 seconds
Hop 10 Times
Jump Rope 15 Times
Stretch Left Leg 15 seconds
15 Hip Circles
20 Jumping Jacks