10 Hip Circles 15 Hip Circles 10 Side Bends Hop 5 Times Stretch Right Leg 15 seconds Stretch Right Arm 15 Seconds 10 Jumping Jack Stretch Left Arm 15 Seconds 20 Jumping Jacks 20 Hip Circles Butterfly Stretch 15 seconds Stretch Left Leg 15 seconds Jump Rope 10 Times Stretch and Touch your Toes for 15 seconds Arm Circles 45 Secons 5 Squats Skip 10 times 10 Squats 10 Toe Touches 5 Right Lunges 5 Left Lunges Jump Rope 15 Times Hop 10 Times Arms Circles 30 seconds 10 Hip Circles 15 Hip Circles 10 Side Bends Hop 5 Times Stretch Right Leg 15 seconds Stretch Right Arm 15 Seconds 10 Jumping Jack Stretch Left Arm 15 Seconds 20 Jumping Jacks 20 Hip Circles Butterfly Stretch 15 seconds Stretch Left Leg 15 seconds Jump Rope 10 Times Stretch and Touch your Toes for 15 seconds Arm Circles 45 Secons 5 Squats Skip 10 times 10 Squats 10 Toe Touches 5 Right Lunges 5 Left Lunges Jump Rope 15 Times Hop 10 Times Arms Circles 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hip Circles
15 Hip Circles
10 Side Bends
Hop 5 Times
Stretch Right Leg 15 seconds
Stretch Right Arm 15 Seconds
10 Jumping Jack
Stretch Left Arm 15 Seconds
20 Jumping Jacks
20 Hip Circles
Butterfly Stretch 15 seconds
Stretch Left Leg 15 seconds
Jump Rope 10 Times
Stretch and Touch your Toes for 15 seconds
Arm Circles 45 Secons
5 Squats
Skip 10 times
10 Squats
10 Toe Touches
5 Right Lunges
5 Left Lunges
Jump Rope 15 Times
Hop 10 Times
Arms Circles 30 seconds