Stretch and Touch your Toes for 15 seconds 20 Jumping Jacks 5 Left Lunges 10 Jumping Jack Butterfly Stretch 15 seconds Stretch Right Arm 15 Seconds 10 Squats 10 Toe Touches 5 Squats 10 Side Bends Jump Rope 10 Times 5 Right Lunges Stretch Left Arm 15 Seconds Jump Rope 15 Times Stretch Right Leg 15 seconds Arms Circles 30 seconds 20 Hip Circles Hop 10 Times Hop 5 Times Skip 10 times Arm Circles 45 Secons Stretch Left Leg 15 seconds 10 Hip Circles 15 Hip Circles Stretch and Touch your Toes for 15 seconds 20 Jumping Jacks 5 Left Lunges 10 Jumping Jack Butterfly Stretch 15 seconds Stretch Right Arm 15 Seconds 10 Squats 10 Toe Touches 5 Squats 10 Side Bends Jump Rope 10 Times 5 Right Lunges Stretch Left Arm 15 Seconds Jump Rope 15 Times Stretch Right Leg 15 seconds Arms Circles 30 seconds 20 Hip Circles Hop 10 Times Hop 5 Times Skip 10 times Arm Circles 45 Secons Stretch Left Leg 15 seconds 10 Hip Circles 15 Hip Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch and Touch your Toes for 15 seconds
20 Jumping Jacks
5 Left Lunges
10 Jumping Jack
Butterfly Stretch 15 seconds
Stretch Right Arm 15 Seconds
10 Squats
10 Toe Touches
5 Squats
10 Side Bends
Jump Rope 10 Times
5 Right Lunges
Stretch Left Arm 15 Seconds
Jump Rope 15 Times
Stretch Right Leg 15 seconds
Arms Circles 30 seconds
20 Hip Circles
Hop 10 Times
Hop 5 Times
Skip 10 times
Arm Circles 45 Secons
Stretch Left Leg 15 seconds
10 Hip Circles
15 Hip Circles