Arm Circles 45 Secons 10 Jumping Jack Hop 10 Times Stretch Right Leg 15 seconds 20 Hip Circles 10 Toe Touches Butterfly Stretch 15 seconds Jump Rope 15 Times 10 Hip Circles Arms Circles 30 seconds Skip 10 times 10 Squats 5 Right Lunges Jump Rope 10 Times Hop 5 Times Stretch Left Arm 15 Seconds 10 Side Bends 20 Jumping Jacks Stretch Right Arm 15 Seconds 15 Hip Circles 5 Squats Stretch and Touch your Toes for 15 seconds 5 Left Lunges Stretch Left Leg 15 seconds Arm Circles 45 Secons 10 Jumping Jack Hop 10 Times Stretch Right Leg 15 seconds 20 Hip Circles 10 Toe Touches Butterfly Stretch 15 seconds Jump Rope 15 Times 10 Hip Circles Arms Circles 30 seconds Skip 10 times 10 Squats 5 Right Lunges Jump Rope 10 Times Hop 5 Times Stretch Left Arm 15 Seconds 10 Side Bends 20 Jumping Jacks Stretch Right Arm 15 Seconds 15 Hip Circles 5 Squats Stretch and Touch your Toes for 15 seconds 5 Left Lunges Stretch Left Leg 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arm Circles 45 Secons
10 Jumping Jack
Hop 10 Times
Stretch Right Leg 15 seconds
20 Hip Circles
10 Toe Touches
Butterfly Stretch 15 seconds
Jump Rope 15 Times
10 Hip Circles
Arms Circles 30 seconds
Skip 10 times
10 Squats
5 Right Lunges
Jump Rope 10 Times
Hop 5 Times
Stretch Left Arm 15 Seconds
10 Side Bends
20 Jumping Jacks
Stretch Right Arm 15 Seconds
15 Hip Circles
5 Squats
Stretch and Touch your Toes for 15 seconds
5 Left Lunges
Stretch Left Leg 15 seconds