10 Toe Touches Arms Circles 30 seconds 5 Squats 10 Squats Stretch Right Arm 15 Seconds Stretch Left Leg 15 seconds 20 Jumping Jacks Stretch Right Leg 15 seconds 20 Hip Circles 5 Left Lunges Jump Rope 15 Times 10 Jumping Jack 10 Hip Circles Butterfly Stretch 15 seconds Jump Rope 10 Times 15 Hip Circles Hop 5 Times Stretch Left Arm 15 Seconds 10 Side Bends Skip 10 times Hop 10 Times Stretch and Touch your Toes for 15 seconds 5 Right Lunges Arm Circles 45 Secons 10 Toe Touches Arms Circles 30 seconds 5 Squats 10 Squats Stretch Right Arm 15 Seconds Stretch Left Leg 15 seconds 20 Jumping Jacks Stretch Right Leg 15 seconds 20 Hip Circles 5 Left Lunges Jump Rope 15 Times 10 Jumping Jack 10 Hip Circles Butterfly Stretch 15 seconds Jump Rope 10 Times 15 Hip Circles Hop 5 Times Stretch Left Arm 15 Seconds 10 Side Bends Skip 10 times Hop 10 Times Stretch and Touch your Toes for 15 seconds 5 Right Lunges Arm Circles 45 Secons
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Toe Touches
Arms Circles 30 seconds
5 Squats
10 Squats
Stretch Right Arm 15 Seconds
Stretch Left Leg 15 seconds
20 Jumping Jacks
Stretch Right Leg 15 seconds
20 Hip Circles
5 Left Lunges
Jump Rope 15 Times
10 Jumping Jack
10 Hip Circles
Butterfly Stretch 15 seconds
Jump Rope 10 Times
15 Hip Circles
Hop 5 Times
Stretch Left Arm 15 Seconds
10 Side Bends
Skip 10 times
Hop 10 Times
Stretch and Touch your Toes for 15 seconds
5 Right Lunges
Arm Circles 45 Secons