Leg Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Front Kicks (each)
2. 15 Burpees
3. 8 Bulgarian Split Squat (each)
4. 6 Bulgarian Split Squat (each)
5. 50 Jumping Jacks
6. 20 Step Ups
7. 25 Side Leg Raises (each)
8. 12 Lunges (each leg)
9. 25 Jumping Jacks
10. 25 Squats
11. 25 Step Ups
12. 30 Squats
13. 15 Lunges (each leg)
14. 20 Gastrocnemius Raises
15. 55 Jumping Jacks
16. 30 Side Leg Raises (each)
17. 20 Burpees
18. 25 Front Kicks (each)
19. 20 Second Wall Sit x3
20. 15 Side Lunges (each leg)
21. 30 Second Wall Sit x2
22. 20 Side Leg Raises (each)
23. 25 Gastrocnemius Raises
24. 40 Gastrocnemius Raises