Leg Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 Squats
2. 30 Side Leg Raises (each)
3. 55 Jumping Jacks
4. 50 Jumping Jacks
5. 20 Gastrocnemius Raises
6. 8 Bulgarian Split Squat (each)
7. 25 Front Kicks (each)
8. 15 Burpees
9. 6 Bulgarian Split Squat (each)
10. 20 Side Leg Raises (each)
11. 25 Jumping Jacks
12. 20 Second Wall Sit x3
13. 30 Second Wall Sit x2
14. 20 Burpees
15. 40 Gastrocnemius Raises
16. 25 Gastrocnemius Raises
17. 12 Lunges (each leg)
18. 15 Lunges (each leg)
19. 20 Front Kicks (each)
20. 25 Step Ups
21. 15 Side Lunges (each leg)
22. 30 Squats
23. 20 Step Ups
24. 25 Side Leg Raises (each)