Leg Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Side Leg Raises (each)
2. 25 Squats
3. 50 Jumping Jacks
4. 25 Step Ups
5. 55 Jumping Jacks
6. 20 Burpees
7. 15 Burpees
8. 15 Side Lunges (each leg)
9. 15 Lunges (each leg)
10. 30 Side Leg Raises (each)
11. 25 Gastrocnemius Raises
12. 20 Step Ups
13. 25 Jumping Jacks
14. 20 Front Kicks (each)
15. 25 Front Kicks (each)
16. 8 Bulgarian Split Squat (each)
17. 20 Second Wall Sit x3
18. 20 Gastrocnemius Raises
19. 30 Second Wall Sit x2
20. 40 Gastrocnemius Raises
21. 12 Lunges (each leg)
22. 25 Side Leg Raises (each)
23. 30 Squats
24. 6 Bulgarian Split Squat (each)