(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Afraid to ask anybody to roll
Other people's advice increases anxiety
Nausea
Mind goes blank listening to instructions
Making excuses not to go
Awkward when you get there early
Breathing exercises before class
Can't look instructor in the eye
Gotta pee
Positive affirmations
Embarrassed when you mess up
Asking coach what you're doing before class to avoid surprises
"Why are you shaking?"
Going to bed and replaying the whole class in your mind to see if you did anything stupid
