Report mysafetyconcerns intoMedgateTried ahealthynewrecipeHad awellnessexam in2015Went fora walk /hikeAm cautiousaroundsuspendedloads at workReceivedmy flushot thisyesSneeze orcough into mysleeve and notmy handswhen I'm sickAte fiveservings offruits and/orvegetablesDidsomethingrelaxingWash myhands beforeleaving thebathroomSkippeddessertAte ahealthysnackWash myhandsbeforeeatingPacked afruit orvegetablefor workDrankwaterinstead ofa sodaRead thenutrition labelonsomething IateAtebreakfastKnow whatmy bloodpressure isClean my workdesk, keyboard,and phone atleast 2 timesper weekStop atpedestrianstop signsat workTry not to touchmy eyes, nose,or mouth withmy fingers andwash first if ImustPut out wetfloor signswhen workareas are wetand someonecould slip or fallKnow wherefireextinguishersare in mywork areaParticipate inregular physicalactivity thatbenefits myhealthReport mysafetyconcerns intoMedgateTried ahealthynewrecipeHad awellnessexam in2015Went fora walk /hikeAm cautiousaroundsuspendedloads at workReceivedmy flushot thisyesSneeze orcough into mysleeve and notmy handswhen I'm sickAte fiveservings offruits and/orvegetablesDidsomethingrelaxingWash myhands beforeleaving thebathroomSkippeddessertAte ahealthysnackWash myhandsbeforeeatingPacked afruit orvegetablefor workDrankwaterinstead ofa sodaRead thenutrition labelonsomething IateAtebreakfastKnow whatmy bloodpressure isClean my workdesk, keyboard,and phone atleast 2 timesper weekStop atpedestrianstop signsat workTry not to touchmy eyes, nose,or mouth withmy fingers andwash first if ImustPut out wetfloor signswhen workareas are wetand someonecould slip or fallKnow wherefireextinguishersare in mywork areaParticipate inregular physicalactivity thatbenefits myhealth

DECEMBER WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Report my safety concerns into Medgate
  2. Tried a healthy new recipe
  3. Had a wellness exam in 2015
  4. Went for a walk / hike
  5. Am cautious around suspended loads at work
  6. Received my flu shot this yes
  7. Sneeze or cough into my sleeve and not my hands when I'm sick
  8. Ate five servings of fruits and/or vegetables
  9. Did something relaxing
  10. Wash my hands before leaving the bathroom
  11. Skipped dessert
  12. Ate a healthy snack
  13. Wash my hands before eating
  14. Packed a fruit or vegetable for work
  15. Drank water instead of a soda
  16. Read the nutrition label on something I ate
  17. Ate breakfast
  18. Know what my blood pressure is
  19. Clean my work desk, keyboard, and phone at least 2 times per week
  20. Stop at pedestrian stop signs at work
  21. Try not to touch my eyes, nose, or mouth with my fingers and wash first if I must
  22. Put out wet floor signs when work areas are wet and someone could slip or fall
  23. Know where fire extinguishers are in my work area
  24. Participate in regular physical activity that benefits my health