Go ona RuckExerciseOutside 7days in aRowDonateto aCharityDrink halfbody weightin Water 5DaysStraightPost 5Times ina WeekYoga orStretchWorkoutLearnSomethingNew about aFellow PAXStart a NewBookRecommendedby FriendBringanFNGServe inCommunityAccumulate32 MilesDuringWinterGamesListen to aPodcast aboutHealth/FitnessTryMeditationReach outto a PAXthat isMIADryJANComplete all10 WinterGameEvents atLeast OnceGet atLeast 8Hours ofSleepReduceScreenTimeDeclutterorOrganizea RoomDoSomethingfor Yourself(Self-Care)AddSomethingYou Hateto a QCommenton Slack5 days ina RowAttend anAO YouDon'tNormally5 DaySugarDetoxSet a NewPersonalGoalSchedulea HealthScreeningQ aWorkoutTry a NewHealthyFoodCall a Friendyou Haven'tTalked to ina WhileGo ona RuckExerciseOutside 7days in aRowDonateto aCharityDrink halfbody weightin Water 5DaysStraightPost 5Times ina WeekYoga orStretchWorkoutLearnSomethingNew about aFellow PAXStart a NewBookRecommendedby FriendBringanFNGServe inCommunityAccumulate32 MilesDuringWinterGamesListen to aPodcast aboutHealth/FitnessTryMeditationReach outto a PAXthat isMIADryJANComplete all10 WinterGameEvents atLeast OnceGet atLeast 8Hours ofSleepReduceScreenTimeDeclutterorOrganizea RoomDoSomethingfor Yourself(Self-Care)AddSomethingYou Hateto a QCommenton Slack5 days ina RowAttend anAO YouDon'tNormally5 DaySugarDetoxSet a NewPersonalGoalSchedulea HealthScreeningQ aWorkoutTry a NewHealthyFoodCall a Friendyou Haven'tTalked to ina While

Crystal Coast FiA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a Ruck
  2. Exercise Outside 7 days in a Row
  3. Donate to a Charity
  4. Drink half body weight in Water 5 Days Straight
  5. Post 5 Times in a Week
  6. Yoga or Stretch Workout
  7. Learn Something New about a Fellow PAX
  8. Start a New Book Recommended by Friend
  9. Bring an FNG
  10. Serve in Community
  11. Accumulate 32 Miles During Winter Games
  12. Listen to a Podcast about Health/Fitness
  13. Try Meditation
  14. Reach out to a PAX that is MIA
  15. Dry JAN
  16. Complete all 10 Winter Game Events at Least Once
  17. Get at Least 8 Hours of Sleep
  18. Reduce Screen Time
  19. Declutter or Organize a Room
  20. Do Something for Yourself (Self-Care)
  21. Add Something You Hate to a Q
  22. Comment on Slack 5 days in a Row
  23. Attend an AO You Don't Normally
  24. 5 Day Sugar Detox
  25. Set a New Personal Goal
  26. Schedule a Health Screening
  27. Q a Workout
  28. Try a New Healthy Food
  29. Call a Friend you Haven't Talked to in a While