Schedulea HealthScreeningReach outto a PAXthat isMIAComplete all10 WinterGameEvents atLeast OnceTryMeditationCall a Friendyou Haven'tTalked to ina WhileServe inCommunity5 DaySugarDetoxDonateto aCharityReduceScreenTimeExerciseOutside 7days in aRowSet a NewPersonalGoalAccumulate32 MilesDuringWinterGamesGo ona RuckLearnSomethingNew about aFellow PAXTry a NewHealthyFoodStart a NewBookRecommendedby FriendQ aWorkoutPost 5Times ina WeekCommenton Slack5 days ina RowDoSomethingfor Yourself(Self-Care)Drink halfbody weightin Water 5DaysStraightListen to aPodcast aboutHealth/FitnessDryJANBringanFNGAddSomethingYou Hateto a QAttend anAO YouDon'tNormallyDeclutterorOrganizea RoomYoga orStretchWorkoutGet atLeast 8Hours ofSleepSchedulea HealthScreeningReach outto a PAXthat isMIAComplete all10 WinterGameEvents atLeast OnceTryMeditationCall a Friendyou Haven'tTalked to ina WhileServe inCommunity5 DaySugarDetoxDonateto aCharityReduceScreenTimeExerciseOutside 7days in aRowSet a NewPersonalGoalAccumulate32 MilesDuringWinterGamesGo ona RuckLearnSomethingNew about aFellow PAXTry a NewHealthyFoodStart a NewBookRecommendedby FriendQ aWorkoutPost 5Times ina WeekCommenton Slack5 days ina RowDoSomethingfor Yourself(Self-Care)Drink halfbody weightin Water 5DaysStraightListen to aPodcast aboutHealth/FitnessDryJANBringanFNGAddSomethingYou Hateto a QAttend anAO YouDon'tNormallyDeclutterorOrganizea RoomYoga orStretchWorkoutGet atLeast 8Hours ofSleep

Crystal Coast FiA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule a Health Screening
  2. Reach out to a PAX that is MIA
  3. Complete all 10 Winter Game Events at Least Once
  4. Try Meditation
  5. Call a Friend you Haven't Talked to in a While
  6. Serve in Community
  7. 5 Day Sugar Detox
  8. Donate to a Charity
  9. Reduce Screen Time
  10. Exercise Outside 7 days in a Row
  11. Set a New Personal Goal
  12. Accumulate 32 Miles During Winter Games
  13. Go on a Ruck
  14. Learn Something New about a Fellow PAX
  15. Try a New Healthy Food
  16. Start a New Book Recommended by Friend
  17. Q a Workout
  18. Post 5 Times in a Week
  19. Comment on Slack 5 days in a Row
  20. Do Something for Yourself (Self-Care)
  21. Drink half body weight in Water 5 Days Straight
  22. Listen to a Podcast about Health/Fitness
  23. Dry JAN
  24. Bring an FNG
  25. Add Something You Hate to a Q
  26. Attend an AO You Don't Normally
  27. Declutter or Organize a Room
  28. Yoga or Stretch Workout
  29. Get at Least 8 Hours of Sleep