TryMeditationExerciseOutside 7days in aRowPost 5Times ina WeekDeclutterorOrganizea RoomYoga orStretchWorkoutReach outto a PAXthat isMIAAttend anAO YouDon'tNormallyDoSomethingfor Yourself(Self-Care)LearnSomethingNew about aFellow PAXComplete all10 WinterGameEvents atLeast OnceQ aWorkoutAddSomethingYou Hateto a QSet a NewPersonalGoalServe inCommunityGet atLeast 8Hours ofSleepReduceScreenTimeAccumulate32 MilesDuringWinterGamesBringanFNGListen to aPodcast aboutHealth/FitnessCommenton Slack5 days ina Row5 DaySugarDetoxStart a NewBookRecommendedby FriendDonateto aCharityDryJANGo ona RuckTry a NewHealthyFoodDrink halfbody weightin Water 5DaysStraightCall a Friendyou Haven'tTalked to ina WhileSchedulea HealthScreeningTryMeditationExerciseOutside 7days in aRowPost 5Times ina WeekDeclutterorOrganizea RoomYoga orStretchWorkoutReach outto a PAXthat isMIAAttend anAO YouDon'tNormallyDoSomethingfor Yourself(Self-Care)LearnSomethingNew about aFellow PAXComplete all10 WinterGameEvents atLeast OnceQ aWorkoutAddSomethingYou Hateto a QSet a NewPersonalGoalServe inCommunityGet atLeast 8Hours ofSleepReduceScreenTimeAccumulate32 MilesDuringWinterGamesBringanFNGListen to aPodcast aboutHealth/FitnessCommenton Slack5 days ina Row5 DaySugarDetoxStart a NewBookRecommendedby FriendDonateto aCharityDryJANGo ona RuckTry a NewHealthyFoodDrink halfbody weightin Water 5DaysStraightCall a Friendyou Haven'tTalked to ina WhileSchedulea HealthScreening

Crystal Coast FiA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Meditation
  2. Exercise Outside 7 days in a Row
  3. Post 5 Times in a Week
  4. Declutter or Organize a Room
  5. Yoga or Stretch Workout
  6. Reach out to a PAX that is MIA
  7. Attend an AO You Don't Normally
  8. Do Something for Yourself (Self-Care)
  9. Learn Something New about a Fellow PAX
  10. Complete all 10 Winter Game Events at Least Once
  11. Q a Workout
  12. Add Something You Hate to a Q
  13. Set a New Personal Goal
  14. Serve in Community
  15. Get at Least 8 Hours of Sleep
  16. Reduce Screen Time
  17. Accumulate 32 Miles During Winter Games
  18. Bring an FNG
  19. Listen to a Podcast about Health/Fitness
  20. Comment on Slack 5 days in a Row
  21. 5 Day Sugar Detox
  22. Start a New Book Recommended by Friend
  23. Donate to a Charity
  24. Dry JAN
  25. Go on a Ruck
  26. Try a New Healthy Food
  27. Drink half body weight in Water 5 Days Straight
  28. Call a Friend you Haven't Talked to in a While
  29. Schedule a Health Screening