ExerciseOutside 7days in aRowSet a NewPersonalGoalGet atLeast 8Hours ofSleepAccumulate32 MilesDuringWinterGamesBringanFNGReach outto a PAXthat isMIAReduceScreenTimeTryMeditationPost 5Times ina WeekDryJANQ aWorkoutTry a NewHealthyFoodLearnSomethingNew about aFellow PAXGo ona Ruck5 DaySugarDetoxSchedulea HealthScreeningDrink halfbody weightin Water 5DaysStraightDeclutterorOrganizea RoomListen to aPodcast aboutHealth/FitnessStart a NewBookRecommendedby FriendDonateto aCharityAttend anAO YouDon'tNormallyAddSomethingYou Hateto a QCall a Friendyou Haven'tTalked to ina WhileDoSomethingfor Yourself(Self-Care)Serve inCommunityYoga orStretchWorkoutCommenton Slack5 days ina RowComplete all10 WinterGameEvents atLeast OnceExerciseOutside 7days in aRowSet a NewPersonalGoalGet atLeast 8Hours ofSleepAccumulate32 MilesDuringWinterGamesBringanFNGReach outto a PAXthat isMIAReduceScreenTimeTryMeditationPost 5Times ina WeekDryJANQ aWorkoutTry a NewHealthyFoodLearnSomethingNew about aFellow PAXGo ona Ruck5 DaySugarDetoxSchedulea HealthScreeningDrink halfbody weightin Water 5DaysStraightDeclutterorOrganizea RoomListen to aPodcast aboutHealth/FitnessStart a NewBookRecommendedby FriendDonateto aCharityAttend anAO YouDon'tNormallyAddSomethingYou Hateto a QCall a Friendyou Haven'tTalked to ina WhileDoSomethingfor Yourself(Self-Care)Serve inCommunityYoga orStretchWorkoutCommenton Slack5 days ina RowComplete all10 WinterGameEvents atLeast Once

Crystal Coast FiA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise Outside 7 days in a Row
  2. Set a New Personal Goal
  3. Get at Least 8 Hours of Sleep
  4. Accumulate 32 Miles During Winter Games
  5. Bring an FNG
  6. Reach out to a PAX that is MIA
  7. Reduce Screen Time
  8. Try Meditation
  9. Post 5 Times in a Week
  10. Dry JAN
  11. Q a Workout
  12. Try a New Healthy Food
  13. Learn Something New about a Fellow PAX
  14. Go on a Ruck
  15. 5 Day Sugar Detox
  16. Schedule a Health Screening
  17. Drink half body weight in Water 5 Days Straight
  18. Declutter or Organize a Room
  19. Listen to a Podcast about Health/Fitness
  20. Start a New Book Recommended by Friend
  21. Donate to a Charity
  22. Attend an AO You Don't Normally
  23. Add Something You Hate to a Q
  24. Call a Friend you Haven't Talked to in a While
  25. Do Something for Yourself (Self-Care)
  26. Serve in Community
  27. Yoga or Stretch Workout
  28. Comment on Slack 5 days in a Row
  29. Complete all 10 Winter Game Events at Least Once