“I shouldknoweverythingin my field”i have tofigureeverythingout bymyself“I shouldneverneedhelp”peoplethink i’mstuck up“I shouldalwaysknow theanswer”“I shouldnevermake amistake”ii don’tneedothers“I shouldalwaysunderstandwhat I’mreading”“i shouldnever beconfused”i refuseassistanceso that i canprove myworthi have todoeverythingalone“i shouldalwaysfeelconfident”“I don’tneedanyone’shelp.”“I shouldget it rightthe firsttime”i hatehavingneedsi framerequests interms of therequirementsof the projecti willmindlesslystruggle overa task insteadof ask for helpeven if it’smore efficientto ask forsomeone’shelp, i won’ti need toaccomplishthings onmy ownasking forhelp is asign ofweakness“I shouldexcel ineverythingI do”asking forhelp wouldexpose meas a fraudneedinghelp =failure“I shouldknoweverythingin my field”i have tofigureeverythingout bymyself“I shouldneverneedhelp”peoplethink i’mstuck up“I shouldalwaysknow theanswer”“I shouldnevermake amistake”ii don’tneedothers“I shouldalwaysunderstandwhat I’mreading”“i shouldnever beconfused”i refuseassistanceso that i canprove myworthi have todoeverythingalone“i shouldalwaysfeelconfident”“I don’tneedanyone’shelp.”“I shouldget it rightthe firsttime”i hatehavingneedsi framerequests interms of therequirementsof the projecti willmindlesslystruggle overa task insteadof ask for helpeven if it’smore efficientto ask forsomeone’shelp, i won’ti need toaccomplishthings onmy ownasking forhelp is asign ofweakness“I shouldexcel ineverythingI do”asking forhelp wouldexpose meas a fraudneedinghelp =failure

impostor syndrome: the soloist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I should know everything in my field”
  2. i have to figure everything out by myself
  3. “I should never need help”
  4. people think i’m stuck up
  5. “I should always know the answer”
  6. “I should never make a mistake”
  7. i
  8. i don’t need others
  9. “I should always understand what I’m reading”
  10. “i should never be confused”
  11. i refuse assistance so that i can prove my worth
  12. i have to do everything alone
  13. “i should always feel confident”
  14. “I don’t need anyone’s help.”
  15. “I should get it right the first time”
  16. i hate having needs
  17. i frame requests in terms of the requirements of the project
  18. i will mindlessly struggle over a task instead of ask for help
  19. even if it’s more efficient to ask for someone’s help, i won’t
  20. i need to accomplish things on my own
  21. asking for help is a sign of weakness
  22. “I should excel in everything I do”
  23. asking for help would expose me as a fraud
  24. needing help = failure