i have tofigureeverythingout bymyselfpeoplethink i’mstuck up“I shouldknoweverythingin my field”“i shouldnever beconfused”even if it’smore efficientto ask forsomeone’shelp, i won’ti“I shouldalwaysknow theanswer”“I shouldexcel ineverythingI do”i willmindlesslystruggle overa task insteadof ask for helpi refuseassistanceso that i canprove myworthi framerequests interms of therequirementsof the projecti need toaccomplishthings onmy own“I shouldget it rightthe firsttime”“I don’tneedanyone’shelp.”i have todoeverythingaloneasking forhelp wouldexpose meas a fraud“I shouldnevermake amistake”i don’tneedothersi hatehavingneedsasking forhelp is asign ofweaknessneedinghelp =failure“I shouldalwaysunderstandwhat I’mreading”“i shouldalwaysfeelconfident”“I shouldneverneedhelp”i have tofigureeverythingout bymyselfpeoplethink i’mstuck up“I shouldknoweverythingin my field”“i shouldnever beconfused”even if it’smore efficientto ask forsomeone’shelp, i won’ti“I shouldalwaysknow theanswer”“I shouldexcel ineverythingI do”i willmindlesslystruggle overa task insteadof ask for helpi refuseassistanceso that i canprove myworthi framerequests interms of therequirementsof the projecti need toaccomplishthings onmy own“I shouldget it rightthe firsttime”“I don’tneedanyone’shelp.”i have todoeverythingaloneasking forhelp wouldexpose meas a fraud“I shouldnevermake amistake”i don’tneedothersi hatehavingneedsasking forhelp is asign ofweaknessneedinghelp =failure“I shouldalwaysunderstandwhat I’mreading”“i shouldalwaysfeelconfident”“I shouldneverneedhelp”

impostor syndrome: the soloist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i have to figure everything out by myself
  2. people think i’m stuck up
  3. “I should know everything in my field”
  4. “i should never be confused”
  5. even if it’s more efficient to ask for someone’s help, i won’t
  6. i
  7. “I should always know the answer”
  8. “I should excel in everything I do”
  9. i will mindlessly struggle over a task instead of ask for help
  10. i refuse assistance so that i can prove my worth
  11. i frame requests in terms of the requirements of the project
  12. i need to accomplish things on my own
  13. “I should get it right the first time”
  14. “I don’t need anyone’s help.”
  15. i have to do everything alone
  16. asking for help would expose me as a fraud
  17. “I should never make a mistake”
  18. i don’t need others
  19. i hate having needs
  20. asking for help is a sign of weakness
  21. needing help = failure
  22. “I should always understand what I’m reading”
  23. “i should always feel confident”
  24. “I should never need help”