OverheadReachesArm toKnee 5timesHop upanddownhigh fivetheperson toyour rightTouchyourtoesRotateyouranklesStretchto thesideSwitch spotswith theperson toyour rightMoveyour neckside tosidePretendto jumpropewalk inplacetapyourheels2 PushUpHop onright foot4 timestapyourtoesSwitchspots withthe personto your leftReachto theskyFortnitepose3 jumpandjacksStretchin frontof youDancearoundHop onleft foot3 timesWiggleyourArmshigh fivetheperson toyour leftOverheadReachesArm toKnee 5timesHop upanddownhigh fivetheperson toyour rightTouchyourtoesRotateyouranklesStretchto thesideSwitch spotswith theperson toyour rightMoveyour neckside tosidePretendto jumpropewalk inplacetapyourheels2 PushUpHop onright foot4 timestapyourtoesSwitchspots withthe personto your leftReachto theskyFortnitepose3 jumpandjacksStretchin frontof youDancearoundHop onleft foot3 timesWiggleyourArmshigh fivetheperson toyour left

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overhead Reaches
  2. Arm to Knee 5 times
  3. Hop up and down
  4. high five the person to your right
  5. Touch your toes
  6. Rotate your ankles
  7. Stretch to the side
  8. Switch spots with the person to your right
  9. Move your neck side to side
  10. Pretend to jump rope
  11. walk in place
  12. tap your heels
  13. 2 Push Up
  14. Hop on right foot 4 times
  15. tap your toes
  16. Switch spots with the person to your left
  17. Reach to the sky
  18. Fortnite pose
  19. 3 jump and jacks
  20. Stretch in front of you
  21. Dance around
  22. Hop on left foot 3 times
  23. Wiggle your Arms
  24. high five the person to your left