Disinfecthigh trafficitemsWash +foldlaundryweeklyCleansheetsmonthlyKeepbedclearTake careof body +healthCleanbottlesmoreoftenLotionaftershowerUse acnewash onbodyChangeclothesmoreoftenWashbagmonthlyUsemorenapkinsBrushteetheverynightTouchfacelessStoppluckinghairCarrywipesin bagBuymorebrasReplacetoothbrushevery 3monthsMorefrequenthaircutsWashhandsbetterPick uptrashweeklyBuymorepantsWashface inshowerShowerafterworkExfoliatefaceweeklyDisinfecthigh trafficitemsWash +foldlaundryweeklyCleansheetsmonthlyKeepbedclearTake careof body +healthCleanbottlesmoreoftenLotionaftershowerUse acnewash onbodyChangeclothesmoreoftenWashbagmonthlyUsemorenapkinsBrushteetheverynightTouchfacelessStoppluckinghairCarrywipesin bagBuymorebrasReplacetoothbrushevery 3monthsMorefrequenthaircutsWashhandsbetterPick uptrashweeklyBuymorepantsWashface inshowerShowerafterworkExfoliatefaceweekly

2023 Hygiene Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disinfect high traffic items
  2. Wash + fold laundry weekly
  3. Clean sheets monthly
  4. Keep bed clear
  5. Take care of body + health
  6. Clean bottles more often
  7. Lotion after shower
  8. Use acne wash on body
  9. Change clothes more often
  10. Wash bag monthly
  11. Use more napkins
  12. Brush teeth every night
  13. Touch face less
  14. Stop plucking hair
  15. Carry wipes in bag
  16. Buy more bras
  17. Replace toothbrush every 3 months
  18. More frequent haircuts
  19. Wash hands better
  20. Pick up trash weekly
  21. Buy more pants
  22. Wash face in shower
  23. Shower after work
  24. Exfoliate face weekly