ExfoliatefaceweeklyPick uptrashweeklyDisinfecthigh trafficitemsShowerafterworkTouchfacelessWash +foldlaundryweeklyLotionaftershowerWashhandsbetterBuymorepantsUse acnewash onbodyBuymorebrasUsemorenapkinsKeepbedclearReplacetoothbrushevery 3monthsCleanbottlesmoreoftenWashbagmonthlyMorefrequenthaircutsChangeclothesmoreoftenCleansheetsmonthlyBrushteetheverynightTake careof body +healthStoppluckinghairWashface inshowerCarrywipesin bagExfoliatefaceweeklyPick uptrashweeklyDisinfecthigh trafficitemsShowerafterworkTouchfacelessWash +foldlaundryweeklyLotionaftershowerWashhandsbetterBuymorepantsUse acnewash onbodyBuymorebrasUsemorenapkinsKeepbedclearReplacetoothbrushevery 3monthsCleanbottlesmoreoftenWashbagmonthlyMorefrequenthaircutsChangeclothesmoreoftenCleansheetsmonthlyBrushteetheverynightTake careof body +healthStoppluckinghairWashface inshowerCarrywipesin bag

2023 Hygiene Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exfoliate face weekly
  2. Pick up trash weekly
  3. Disinfect high traffic items
  4. Shower after work
  5. Touch face less
  6. Wash + fold laundry weekly
  7. Lotion after shower
  8. Wash hands better
  9. Buy more pants
  10. Use acne wash on body
  11. Buy more bras
  12. Use more napkins
  13. Keep bed clear
  14. Replace toothbrush every 3 months
  15. Clean bottles more often
  16. Wash bag monthly
  17. More frequent haircuts
  18. Change clothes more often
  19. Clean sheets monthly
  20. Brush teeth every night
  21. Take care of body + health
  22. Stop plucking hair
  23. Wash face in shower
  24. Carry wipes in bag