ExfoliatefaceweeklyDisinfecthigh trafficitemsTouchfacelessTake careof body +healthWashface inshowerWash +foldlaundryweeklyBuymorebrasUse acnewash onbodyCleansheetsmonthlyCarrywipesin bagShowerafterworkUsemorenapkinsBrushteetheverynightMorefrequenthaircutsWashhandsbetterCleanbottlesmoreoftenKeepbedclearBuymorepantsStoppluckinghairPick uptrashweeklyLotionaftershowerChangeclothesmoreoftenWashbagmonthlyReplacetoothbrushevery 3monthsExfoliatefaceweeklyDisinfecthigh trafficitemsTouchfacelessTake careof body +healthWashface inshowerWash +foldlaundryweeklyBuymorebrasUse acnewash onbodyCleansheetsmonthlyCarrywipesin bagShowerafterworkUsemorenapkinsBrushteetheverynightMorefrequenthaircutsWashhandsbetterCleanbottlesmoreoftenKeepbedclearBuymorepantsStoppluckinghairPick uptrashweeklyLotionaftershowerChangeclothesmoreoftenWashbagmonthlyReplacetoothbrushevery 3months

2023 Hygiene Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exfoliate face weekly
  2. Disinfect high traffic items
  3. Touch face less
  4. Take care of body + health
  5. Wash face in shower
  6. Wash + fold laundry weekly
  7. Buy more bras
  8. Use acne wash on body
  9. Clean sheets monthly
  10. Carry wipes in bag
  11. Shower after work
  12. Use more napkins
  13. Brush teeth every night
  14. More frequent haircuts
  15. Wash hands better
  16. Clean bottles more often
  17. Keep bed clear
  18. Buy more pants
  19. Stop plucking hair
  20. Pick up trash weekly
  21. Lotion after shower
  22. Change clothes more often
  23. Wash bag monthly
  24. Replace toothbrush every 3 months