BuymorepantsExfoliatefaceweeklyPick uptrashweeklyCarrywipesin bagChangeclothesmoreoftenWashhandsbetterWashface inshowerWash +foldlaundryweeklyBrushteetheverynightMorefrequenthaircutsDisinfecthigh trafficitemsWashbagmonthlyUse acnewash onbodyUsemorenapkinsShowerafterworkKeepbedclearBuymorebrasStoppluckinghairReplacetoothbrushevery 3monthsTake careof body +healthTouchfacelessCleanbottlesmoreoftenCleansheetsmonthlyLotionaftershowerBuymorepantsExfoliatefaceweeklyPick uptrashweeklyCarrywipesin bagChangeclothesmoreoftenWashhandsbetterWashface inshowerWash +foldlaundryweeklyBrushteetheverynightMorefrequenthaircutsDisinfecthigh trafficitemsWashbagmonthlyUse acnewash onbodyUsemorenapkinsShowerafterworkKeepbedclearBuymorebrasStoppluckinghairReplacetoothbrushevery 3monthsTake careof body +healthTouchfacelessCleanbottlesmoreoftenCleansheetsmonthlyLotionaftershower

2023 Hygiene Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy more pants
  2. Exfoliate face weekly
  3. Pick up trash weekly
  4. Carry wipes in bag
  5. Change clothes more often
  6. Wash hands better
  7. Wash face in shower
  8. Wash + fold laundry weekly
  9. Brush teeth every night
  10. More frequent haircuts
  11. Disinfect high traffic items
  12. Wash bag monthly
  13. Use acne wash on body
  14. Use more napkins
  15. Shower after work
  16. Keep bed clear
  17. Buy more bras
  18. Stop plucking hair
  19. Replace toothbrush every 3 months
  20. Take care of body + health
  21. Touch face less
  22. Clean bottles more often
  23. Clean sheets monthly
  24. Lotion after shower