ShowerafterworkMorefrequenthaircutsPick uptrashweeklyDisinfecthigh trafficitemsStoppluckinghairTouchfacelessCarrywipesin bagWashbagmonthlyWash +foldlaundryweeklyBuymorebrasBuymorepantsCleanbottlesmoreoftenExfoliatefaceweeklyBrushteetheverynightReplacetoothbrushevery 3monthsChangeclothesmoreoftenLotionaftershowerTake careof body +healthKeepbedclearCleansheetsmonthlyWashface inshowerUsemorenapkinsWashhandsbetterUse acnewash onbodyShowerafterworkMorefrequenthaircutsPick uptrashweeklyDisinfecthigh trafficitemsStoppluckinghairTouchfacelessCarrywipesin bagWashbagmonthlyWash +foldlaundryweeklyBuymorebrasBuymorepantsCleanbottlesmoreoftenExfoliatefaceweeklyBrushteetheverynightReplacetoothbrushevery 3monthsChangeclothesmoreoftenLotionaftershowerTake careof body +healthKeepbedclearCleansheetsmonthlyWashface inshowerUsemorenapkinsWashhandsbetterUse acnewash onbody

2023 Hygiene Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower after work
  2. More frequent haircuts
  3. Pick up trash weekly
  4. Disinfect high traffic items
  5. Stop plucking hair
  6. Touch face less
  7. Carry wipes in bag
  8. Wash bag monthly
  9. Wash + fold laundry weekly
  10. Buy more bras
  11. Buy more pants
  12. Clean bottles more often
  13. Exfoliate face weekly
  14. Brush teeth every night
  15. Replace toothbrush every 3 months
  16. Change clothes more often
  17. Lotion after shower
  18. Take care of body + health
  19. Keep bed clear
  20. Clean sheets monthly
  21. Wash face in shower
  22. Use more napkins
  23. Wash hands better
  24. Use acne wash on body