JournaldailyBemorehygienicBuymorepantsGet andkeep ajobStreamontwitchLessenablingBrushteethnightlySetboundariesShowerafterworkCall-in/leavework lessMonthlyhaircutsBemorehonestSmarterspendingBreathingtechniquesdailyStartdatingWash +foldlaundryweeklyAsk forhelpearlierListento bodybetterCleansheetsmonthlyStartsavingsplanMake 3newfriendsCleanbottlesafter workPick uptrashweeklyStarttakingthe busJournaldailyBemorehygienicBuymorepantsGet andkeep ajobStreamontwitchLessenablingBrushteethnightlySetboundariesShowerafterworkCall-in/leavework lessMonthlyhaircutsBemorehonestSmarterspendingBreathingtechniquesdailyStartdatingWash +foldlaundryweeklyAsk forhelpearlierListento bodybetterCleansheetsmonthlyStartsavingsplanMake 3newfriendsCleanbottlesafter workPick uptrashweeklyStarttakingthe bus

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal daily
  2. Be more hygienic
  3. Buy more pants
  4. Get and keep a job
  5. Stream on twitch
  6. Less enabling
  7. Brush teeth nightly
  8. Set boundaries
  9. Shower after work
  10. Call-in/leave work less
  11. Monthly haircuts
  12. Be more honest
  13. Smarter spending
  14. Breathing techniques daily
  15. Start dating
  16. Wash + fold laundry weekly
  17. Ask for help earlier
  18. Listen to body better
  19. Clean sheets monthly
  20. Start savings plan
  21. Make 3 new friends
  22. Clean bottles after work
  23. Pick up trash weekly
  24. Start taking the bus