BrushteethnightlyStartdatingLessenablingSmarterspendingStarttakingthe busBreathingtechniquesdailyListento bodybetterMonthlyhaircutsAsk forhelpearlierStreamontwitchBemorehonestStartsavingsplanGet andkeep ajobCleanbottlesafter workJournaldailyMake 3newfriendsSetboundariesPick uptrashweeklyWash +foldlaundryweeklyBemorehygienicBuymorepantsShowerafterworkCall-in/leavework lessCleansheetsmonthlyBrushteethnightlyStartdatingLessenablingSmarterspendingStarttakingthe busBreathingtechniquesdailyListento bodybetterMonthlyhaircutsAsk forhelpearlierStreamontwitchBemorehonestStartsavingsplanGet andkeep ajobCleanbottlesafter workJournaldailyMake 3newfriendsSetboundariesPick uptrashweeklyWash +foldlaundryweeklyBemorehygienicBuymorepantsShowerafterworkCall-in/leavework lessCleansheetsmonthly

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush teeth nightly
  2. Start dating
  3. Less enabling
  4. Smarter spending
  5. Start taking the bus
  6. Breathing techniques daily
  7. Listen to body better
  8. Monthly haircuts
  9. Ask for help earlier
  10. Stream on twitch
  11. Be more honest
  12. Start savings plan
  13. Get and keep a job
  14. Clean bottles after work
  15. Journal daily
  16. Make 3 new friends
  17. Set boundaries
  18. Pick up trash weekly
  19. Wash + fold laundry weekly
  20. Be more hygienic
  21. Buy more pants
  22. Shower after work
  23. Call-in/leave work less
  24. Clean sheets monthly