Call-in/leavework lessBemorehygienicWash +foldlaundryweeklyStartdatingBrushteethnightlyAsk forhelpearlierBreathingtechniquesdailyJournaldailyLessenablingSetboundariesStarttakingthe busCleanbottlesafter workMake 3newfriendsStartsavingsplanPick uptrashweeklyStreamontwitchGet andkeep ajobCleansheetsmonthlyBuymorepantsMonthlyhaircutsSmarterspendingListento bodybetterShowerafterworkBemorehonestCall-in/leavework lessBemorehygienicWash +foldlaundryweeklyStartdatingBrushteethnightlyAsk forhelpearlierBreathingtechniquesdailyJournaldailyLessenablingSetboundariesStarttakingthe busCleanbottlesafter workMake 3newfriendsStartsavingsplanPick uptrashweeklyStreamontwitchGet andkeep ajobCleansheetsmonthlyBuymorepantsMonthlyhaircutsSmarterspendingListento bodybetterShowerafterworkBemorehonest

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call-in/leave work less
  2. Be more hygienic
  3. Wash + fold laundry weekly
  4. Start dating
  5. Brush teeth nightly
  6. Ask for help earlier
  7. Breathing techniques daily
  8. Journal daily
  9. Less enabling
  10. Set boundaries
  11. Start taking the bus
  12. Clean bottles after work
  13. Make 3 new friends
  14. Start savings plan
  15. Pick up trash weekly
  16. Stream on twitch
  17. Get and keep a job
  18. Clean sheets monthly
  19. Buy more pants
  20. Monthly haircuts
  21. Smarter spending
  22. Listen to body better
  23. Shower after work
  24. Be more honest