JournaldailyListento bodybetterWash +foldlaundryweeklyBuymorepantsBrushteethnightlyLessenablingAsk forhelpearlierBreathingtechniquesdailySetboundariesCleanbottlesafter workMonthlyhaircutsSmarterspendingCleansheetsmonthlyMake 3newfriendsBemorehygienicPick uptrashweeklyStarttakingthe busBemorehonestGet andkeep ajobShowerafterworkStartdatingStreamontwitchStartsavingsplanCall-in/leavework lessJournaldailyListento bodybetterWash +foldlaundryweeklyBuymorepantsBrushteethnightlyLessenablingAsk forhelpearlierBreathingtechniquesdailySetboundariesCleanbottlesafter workMonthlyhaircutsSmarterspendingCleansheetsmonthlyMake 3newfriendsBemorehygienicPick uptrashweeklyStarttakingthe busBemorehonestGet andkeep ajobShowerafterworkStartdatingStreamontwitchStartsavingsplanCall-in/leavework less

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal daily
  2. Listen to body better
  3. Wash + fold laundry weekly
  4. Buy more pants
  5. Brush teeth nightly
  6. Less enabling
  7. Ask for help earlier
  8. Breathing techniques daily
  9. Set boundaries
  10. Clean bottles after work
  11. Monthly haircuts
  12. Smarter spending
  13. Clean sheets monthly
  14. Make 3 new friends
  15. Be more hygienic
  16. Pick up trash weekly
  17. Start taking the bus
  18. Be more honest
  19. Get and keep a job
  20. Shower after work
  21. Start dating
  22. Stream on twitch
  23. Start savings plan
  24. Call-in/leave work less