Ask forhelpearlierJournaldailyBemorehonestCleansheetsmonthlyMake 3newfriendsWash +foldlaundryweeklyLessenablingBrushteethnightlyGet andkeep ajobPick uptrashweeklyListento bodybetterBuymorepantsCleanbottlesafter workStartsavingsplanBreathingtechniquesdailyCall-in/leavework lessStreamontwitchSmarterspendingSetboundariesStarttakingthe busShowerafterworkStartdatingBemorehygienicMonthlyhaircutsAsk forhelpearlierJournaldailyBemorehonestCleansheetsmonthlyMake 3newfriendsWash +foldlaundryweeklyLessenablingBrushteethnightlyGet andkeep ajobPick uptrashweeklyListento bodybetterBuymorepantsCleanbottlesafter workStartsavingsplanBreathingtechniquesdailyCall-in/leavework lessStreamontwitchSmarterspendingSetboundariesStarttakingthe busShowerafterworkStartdatingBemorehygienicMonthlyhaircuts

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help earlier
  2. Journal daily
  3. Be more honest
  4. Clean sheets monthly
  5. Make 3 new friends
  6. Wash + fold laundry weekly
  7. Less enabling
  8. Brush teeth nightly
  9. Get and keep a job
  10. Pick up trash weekly
  11. Listen to body better
  12. Buy more pants
  13. Clean bottles after work
  14. Start savings plan
  15. Breathing techniques daily
  16. Call-in/leave work less
  17. Stream on twitch
  18. Smarter spending
  19. Set boundaries
  20. Start taking the bus
  21. Shower after work
  22. Start dating
  23. Be more hygienic
  24. Monthly haircuts