Engage ina leisureactivityStretch 5minutesa day15minutesof yogaGive ashout outto acoworkerCreate anaccountfor ACIMakeyour mealinstead ofeating outParticipatein PositiveDailyAffirmationsGet 8hours ofsleepNo FriedFoodFridayIncorporate"health" intoDailyDiscoveryactivity1 hour of"noelectronics"MeditateMeatlessMondayTrysomethingnewSchedule avacation(with 2weeksnotice)Takea napGo for a30-minutewalkEat yourfruits andvegetables!Recycle!Preparea healthymealParticipate inDanceClub/BootcampDrink 60oz ofwaterNo sugarydrinks for1 dayReplacecriticismwithcomplimentsEngage ina leisureactivityStretch 5minutesa day15minutesof yogaGive ashout outto acoworkerCreate anaccountfor ACIMakeyour mealinstead ofeating outParticipatein PositiveDailyAffirmationsGet 8hours ofsleepNo FriedFoodFridayIncorporate"health" intoDailyDiscoveryactivity1 hour of"noelectronics"MeditateMeatlessMondayTrysomethingnewSchedule avacation(with 2weeksnotice)Takea napGo for a30-minutewalkEat yourfruits andvegetables!Recycle!Preparea healthymealParticipate inDanceClub/BootcampDrink 60oz ofwaterNo sugarydrinks for1 dayReplacecriticismwithcompliments

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in a leisure activity
  2. Stretch 5 minutes a day
  3. 15 minutes of yoga
  4. Give a shout out to a coworker
  5. Create an account for ACI
  6. Make your meal instead of eating out
  7. Participate in Positive Daily Affirmations
  8. Get 8 hours of sleep
  9. No Fried Food Friday
  10. Incorporate "health" into Daily Discovery activity
  11. 1 hour of "no electronics"
  12. Meditate
  13. Meatless Monday
  14. Try something new
  15. Schedule a vacation (with 2 weeks notice)
  16. Take a nap
  17. Go for a 30-minute walk
  18. Eat your fruits and vegetables!
  19. Recycle!
  20. Prepare a healthy meal
  21. Participate in Dance Club/Bootcamp
  22. Drink 60 oz of water
  23. No sugary drinks for 1 day
  24. Replace criticism with compliments