15minutesof yogaEngage ina leisureactivityNo sugarydrinks for1 dayEat yourfruits andvegetables!MeditateRecycle!Preparea healthymealTakea napMeatlessMondayIncorporate"health" intoDailyDiscoveryactivityGet 8hours ofsleepCreate anaccountfor ACIMakeyour mealinstead ofeating out1 hour of"noelectronics"Participatein PositiveDailyAffirmationsSchedule avacation(with 2weeksnotice)No FriedFoodFridayGive ashout outto acoworkerParticipate inDanceClub/BootcampDrink 60oz ofwaterStretch 5minutesa dayReplacecriticismwithcomplimentsTrysomethingnewGo for a30-minutewalk15minutesof yogaEngage ina leisureactivityNo sugarydrinks for1 dayEat yourfruits andvegetables!MeditateRecycle!Preparea healthymealTakea napMeatlessMondayIncorporate"health" intoDailyDiscoveryactivityGet 8hours ofsleepCreate anaccountfor ACIMakeyour mealinstead ofeating out1 hour of"noelectronics"Participatein PositiveDailyAffirmationsSchedule avacation(with 2weeksnotice)No FriedFoodFridayGive ashout outto acoworkerParticipate inDanceClub/BootcampDrink 60oz ofwaterStretch 5minutesa dayReplacecriticismwithcomplimentsTrysomethingnewGo for a30-minutewalk

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 minutes of yoga
  2. Engage in a leisure activity
  3. No sugary drinks for 1 day
  4. Eat your fruits and vegetables!
  5. Meditate
  6. Recycle!
  7. Prepare a healthy meal
  8. Take a nap
  9. Meatless Monday
  10. Incorporate "health" into Daily Discovery activity
  11. Get 8 hours of sleep
  12. Create an account for ACI
  13. Make your meal instead of eating out
  14. 1 hour of "no electronics"
  15. Participate in Positive Daily Affirmations
  16. Schedule a vacation (with 2 weeks notice)
  17. No Fried Food Friday
  18. Give a shout out to a coworker
  19. Participate in Dance Club/Bootcamp
  20. Drink 60 oz of water
  21. Stretch 5 minutes a day
  22. Replace criticism with compliments
  23. Try something new
  24. Go for a 30-minute walk