1 hour of"noelectronics"Stretch 5minutesa day15minutesof yogaPreparea healthymealMakeyour mealinstead ofeating outParticipate inDanceClub/BootcampParticipatein PositiveDailyAffirmationsNo FriedFoodFridayIncorporate"health" intoDailyDiscoveryactivityDrink 60oz ofwaterGive ashout outto acoworkerSchedule avacation(with 2weeksnotice)TrysomethingnewEngage ina leisureactivityEat yourfruits andvegetables!No sugarydrinks for1 dayRecycle!Get 8hours ofsleepReplacecriticismwithcomplimentsTakea napMeditateMeatlessMondayGo for a30-minutewalkCreate anaccountfor ACI1 hour of"noelectronics"Stretch 5minutesa day15minutesof yogaPreparea healthymealMakeyour mealinstead ofeating outParticipate inDanceClub/BootcampParticipatein PositiveDailyAffirmationsNo FriedFoodFridayIncorporate"health" intoDailyDiscoveryactivityDrink 60oz ofwaterGive ashout outto acoworkerSchedule avacation(with 2weeksnotice)TrysomethingnewEngage ina leisureactivityEat yourfruits andvegetables!No sugarydrinks for1 dayRecycle!Get 8hours ofsleepReplacecriticismwithcomplimentsTakea napMeditateMeatlessMondayGo for a30-minutewalkCreate anaccountfor ACI

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1 hour of "no electronics"
  2. Stretch 5 minutes a day
  3. 15 minutes of yoga
  4. Prepare a healthy meal
  5. Make your meal instead of eating out
  6. Participate in Dance Club/Bootcamp
  7. Participate in Positive Daily Affirmations
  8. No Fried Food Friday
  9. Incorporate "health" into Daily Discovery activity
  10. Drink 60 oz of water
  11. Give a shout out to a coworker
  12. Schedule a vacation (with 2 weeks notice)
  13. Try something new
  14. Engage in a leisure activity
  15. Eat your fruits and vegetables!
  16. No sugary drinks for 1 day
  17. Recycle!
  18. Get 8 hours of sleep
  19. Replace criticism with compliments
  20. Take a nap
  21. Meditate
  22. Meatless Monday
  23. Go for a 30-minute walk
  24. Create an account for ACI