TrysomethingnewParticipatein PositiveDailyAffirmationsEat yourfruits andvegetables!Stretch 5minutesa dayDrink 60oz ofwater15minutesof yogaGet 8hours ofsleep1 hour of"noelectronics"Give ashout outto acoworkerEngage ina leisureactivityGo for a30-minutewalkMeditateRecycle!MeatlessMondayTakea napNo sugarydrinks for1 dayCreate anaccountfor ACINo FriedFoodFridayMakeyour mealinstead ofeating outSchedule avacation(with 2weeksnotice)ReplacecriticismwithcomplimentsPreparea healthymealParticipate inDanceClub/BootcampIncorporate"health" intoDailyDiscoveryactivityTrysomethingnewParticipatein PositiveDailyAffirmationsEat yourfruits andvegetables!Stretch 5minutesa dayDrink 60oz ofwater15minutesof yogaGet 8hours ofsleep1 hour of"noelectronics"Give ashout outto acoworkerEngage ina leisureactivityGo for a30-minutewalkMeditateRecycle!MeatlessMondayTakea napNo sugarydrinks for1 dayCreate anaccountfor ACINo FriedFoodFridayMakeyour mealinstead ofeating outSchedule avacation(with 2weeksnotice)ReplacecriticismwithcomplimentsPreparea healthymealParticipate inDanceClub/BootcampIncorporate"health" intoDailyDiscoveryactivity

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Participate in Positive Daily Affirmations
  3. Eat your fruits and vegetables!
  4. Stretch 5 minutes a day
  5. Drink 60 oz of water
  6. 15 minutes of yoga
  7. Get 8 hours of sleep
  8. 1 hour of "no electronics"
  9. Give a shout out to a coworker
  10. Engage in a leisure activity
  11. Go for a 30-minute walk
  12. Meditate
  13. Recycle!
  14. Meatless Monday
  15. Take a nap
  16. No sugary drinks for 1 day
  17. Create an account for ACI
  18. No Fried Food Friday
  19. Make your meal instead of eating out
  20. Schedule a vacation (with 2 weeks notice)
  21. Replace criticism with compliments
  22. Prepare a healthy meal
  23. Participate in Dance Club/Bootcamp
  24. Incorporate "health" into Daily Discovery activity