Participate inDanceClub/BootcampReplacecriticismwithcomplimentsSchedule avacation(with 2weeksnotice)No FriedFoodFriday15minutesof yogaNo sugarydrinks for1 dayEat yourfruits andvegetables!MeatlessMondayCreate anaccountfor ACIMakeyour mealinstead ofeating outParticipatein PositiveDailyAffirmationsTrysomethingnewGo for a30-minutewalkGet 8hours ofsleepMeditate1 hour of"noelectronics"Give ashout outto acoworkerRecycle!Drink 60oz ofwaterIncorporate"health" intoDailyDiscoveryactivityStretch 5minutesa dayTakea napPreparea healthymealEngage ina leisureactivityParticipate inDanceClub/BootcampReplacecriticismwithcomplimentsSchedule avacation(with 2weeksnotice)No FriedFoodFriday15minutesof yogaNo sugarydrinks for1 dayEat yourfruits andvegetables!MeatlessMondayCreate anaccountfor ACIMakeyour mealinstead ofeating outParticipatein PositiveDailyAffirmationsTrysomethingnewGo for a30-minutewalkGet 8hours ofsleepMeditate1 hour of"noelectronics"Give ashout outto acoworkerRecycle!Drink 60oz ofwaterIncorporate"health" intoDailyDiscoveryactivityStretch 5minutesa dayTakea napPreparea healthymealEngage ina leisureactivity

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Participate in Dance Club/Bootcamp
  2. Replace criticism with compliments
  3. Schedule a vacation (with 2 weeks notice)
  4. No Fried Food Friday
  5. 15 minutes of yoga
  6. No sugary drinks for 1 day
  7. Eat your fruits and vegetables!
  8. Meatless Monday
  9. Create an account for ACI
  10. Make your meal instead of eating out
  11. Participate in Positive Daily Affirmations
  12. Try something new
  13. Go for a 30-minute walk
  14. Get 8 hours of sleep
  15. Meditate
  16. 1 hour of "no electronics"
  17. Give a shout out to a coworker
  18. Recycle!
  19. Drink 60 oz of water
  20. Incorporate "health" into Daily Discovery activity
  21. Stretch 5 minutes a day
  22. Take a nap
  23. Prepare a healthy meal
  24. Engage in a leisure activity