Stretch 5minutesa dayTakea napEat yourfruits andvegetables!15minutesof yogaNo FriedFoodFridayReplacecriticismwithcomplimentsParticipate inDanceClub/BootcampParticipatein PositiveDailyAffirmationsCreate anaccountfor ACIMeditateNo sugarydrinks for1 dayGo for a30-minutewalkIncorporate"health" intoDailyDiscoveryactivity1 hour of"noelectronics"Recycle!Get 8hours ofsleepEngage ina leisureactivityGive ashout outto acoworkerDrink 60oz ofwaterTrysomethingnewMeatlessMondayMakeyour mealinstead ofeating outSchedule avacation(with 2weeksnotice)Preparea healthymealStretch 5minutesa dayTakea napEat yourfruits andvegetables!15minutesof yogaNo FriedFoodFridayReplacecriticismwithcomplimentsParticipate inDanceClub/BootcampParticipatein PositiveDailyAffirmationsCreate anaccountfor ACIMeditateNo sugarydrinks for1 dayGo for a30-minutewalkIncorporate"health" intoDailyDiscoveryactivity1 hour of"noelectronics"Recycle!Get 8hours ofsleepEngage ina leisureactivityGive ashout outto acoworkerDrink 60oz ofwaterTrysomethingnewMeatlessMondayMakeyour mealinstead ofeating outSchedule avacation(with 2weeksnotice)Preparea healthymeal

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch 5 minutes a day
  2. Take a nap
  3. Eat your fruits and vegetables!
  4. 15 minutes of yoga
  5. No Fried Food Friday
  6. Replace criticism with compliments
  7. Participate in Dance Club/Bootcamp
  8. Participate in Positive Daily Affirmations
  9. Create an account for ACI
  10. Meditate
  11. No sugary drinks for 1 day
  12. Go for a 30-minute walk
  13. Incorporate "health" into Daily Discovery activity
  14. 1 hour of "no electronics"
  15. Recycle!
  16. Get 8 hours of sleep
  17. Engage in a leisure activity
  18. Give a shout out to a coworker
  19. Drink 60 oz of water
  20. Try something new
  21. Meatless Monday
  22. Make your meal instead of eating out
  23. Schedule a vacation (with 2 weeks notice)
  24. Prepare a healthy meal