No FriedFoodFridayMeditateParticipatein PositiveDailyAffirmationsDrink 60oz ofwaterIncorporate"health" intoDailyDiscoveryactivityNo sugarydrinks for1 dayMeatlessMonday15minutesof yogaRecycle!Engage ina leisureactivityTrysomethingnewGet 8hours ofsleepEat yourfruits andvegetables!Create anaccountfor ACIGo for a30-minutewalkStretch 5minutesa day1 hour of"noelectronics"Schedule avacation(with 2weeksnotice)ReplacecriticismwithcomplimentsPreparea healthymealGive ashout outto acoworkerParticipate inDanceClub/BootcampMakeyour mealinstead ofeating outTakea napNo FriedFoodFridayMeditateParticipatein PositiveDailyAffirmationsDrink 60oz ofwaterIncorporate"health" intoDailyDiscoveryactivityNo sugarydrinks for1 dayMeatlessMonday15minutesof yogaRecycle!Engage ina leisureactivityTrysomethingnewGet 8hours ofsleepEat yourfruits andvegetables!Create anaccountfor ACIGo for a30-minutewalkStretch 5minutesa day1 hour of"noelectronics"Schedule avacation(with 2weeksnotice)ReplacecriticismwithcomplimentsPreparea healthymealGive ashout outto acoworkerParticipate inDanceClub/BootcampMakeyour mealinstead ofeating outTakea nap

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Fried Food Friday
  2. Meditate
  3. Participate in Positive Daily Affirmations
  4. Drink 60 oz of water
  5. Incorporate "health" into Daily Discovery activity
  6. No sugary drinks for 1 day
  7. Meatless Monday
  8. 15 minutes of yoga
  9. Recycle!
  10. Engage in a leisure activity
  11. Try something new
  12. Get 8 hours of sleep
  13. Eat your fruits and vegetables!
  14. Create an account for ACI
  15. Go for a 30-minute walk
  16. Stretch 5 minutes a day
  17. 1 hour of "no electronics"
  18. Schedule a vacation (with 2 weeks notice)
  19. Replace criticism with compliments
  20. Prepare a healthy meal
  21. Give a shout out to a coworker
  22. Participate in Dance Club/Bootcamp
  23. Make your meal instead of eating out
  24. Take a nap