Makeyour mealinstead ofeating outReplacecriticismwithcomplimentsStretch 5minutesa dayGo for a30-minutewalkRecycle!Drink 60oz ofwaterGive ashout outto acoworkerTrysomethingnew15minutesof yogaSchedule avacation(with 2weeksnotice)MeditateMeatlessMondayParticipate inDanceClub/BootcampTakea napGet 8hours ofsleepPreparea healthymealIncorporate"health" intoDailyDiscoveryactivityEngage ina leisureactivityNo FriedFoodFridayNo sugarydrinks for1 day1 hour of"noelectronics"Eat yourfruits andvegetables!Participatein PositiveDailyAffirmationsCreate anaccountfor ACIMakeyour mealinstead ofeating outReplacecriticismwithcomplimentsStretch 5minutesa dayGo for a30-minutewalkRecycle!Drink 60oz ofwaterGive ashout outto acoworkerTrysomethingnew15minutesof yogaSchedule avacation(with 2weeksnotice)MeditateMeatlessMondayParticipate inDanceClub/BootcampTakea napGet 8hours ofsleepPreparea healthymealIncorporate"health" intoDailyDiscoveryactivityEngage ina leisureactivityNo FriedFoodFridayNo sugarydrinks for1 day1 hour of"noelectronics"Eat yourfruits andvegetables!Participatein PositiveDailyAffirmationsCreate anaccountfor ACI

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your meal instead of eating out
  2. Replace criticism with compliments
  3. Stretch 5 minutes a day
  4. Go for a 30-minute walk
  5. Recycle!
  6. Drink 60 oz of water
  7. Give a shout out to a coworker
  8. Try something new
  9. 15 minutes of yoga
  10. Schedule a vacation (with 2 weeks notice)
  11. Meditate
  12. Meatless Monday
  13. Participate in Dance Club/Bootcamp
  14. Take a nap
  15. Get 8 hours of sleep
  16. Prepare a healthy meal
  17. Incorporate "health" into Daily Discovery activity
  18. Engage in a leisure activity
  19. No Fried Food Friday
  20. No sugary drinks for 1 day
  21. 1 hour of "no electronics"
  22. Eat your fruits and vegetables!
  23. Participate in Positive Daily Affirmations
  24. Create an account for ACI