15RowBoats20MarchingGluteBridge20AlternatingLunges1 minMountainClimbers10Burpees30SecondSidePlank15Squats15BenchDips10JumpSquats20JumpingJacks10Froggers15Sit Ups20 CalfRaises15TuckJumps20StandingObliqueCrunches15ReverseCrunches15 LegRaises10JumpLunges1 minPlank20DonkeyKicks10PushUps1 minWall Sit15PlankJacks15SquatJacks15RowBoats20MarchingGluteBridge20AlternatingLunges1 minMountainClimbers10Burpees30SecondSidePlank15Squats15BenchDips10JumpSquats20JumpingJacks10Froggers15Sit Ups20 CalfRaises15TuckJumps20StandingObliqueCrunches15ReverseCrunches15 LegRaises10JumpLunges1 minPlank20DonkeyKicks10PushUps1 minWall Sit15PlankJacks15SquatJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Row Boats
  2. 20 Marching Glute Bridge
  3. 20 Alternating Lunges
  4. 1 min Mountain Climbers
  5. 10 Burpees
  6. 30 Second Side Plank
  7. 15 Squats
  8. 15 Bench Dips
  9. 10 Jump Squats
  10. 20 Jumping Jacks
  11. 10 Froggers
  12. 15 Sit Ups
  13. 20 Calf Raises
  14. 15 Tuck Jumps
  15. 20 Standing Oblique Crunches
  16. 15 Reverse Crunches
  17. 15 Leg Raises
  18. 10 Jump Lunges
  19. 1 min Plank
  20. 20 Donkey Kicks
  21. 10 Push Ups
  22. 1 min Wall Sit
  23. 15 Plank Jacks
  24. 15 Squat Jacks