20 Donkey Kicks 15 Tuck Jumps 1 min Plank 1 min Mountain Climbers 1 min Wall Sit 15 Bench Dips 20 Standing Oblique Crunches 15 Sit Ups 15 Squat Jacks 15 Reverse Crunches 20 Marching Glute Bridge 20 Jumping Jacks 15 Leg Raises 15 Plank Jacks 30 Second Side Plank 15 Squats 15 Row Boats 10 Push Ups 10 Burpees 10 Froggers 10 Jump Squats 20 Calf Raises 10 Jump Lunges 20 Alternating Lunges 20 Donkey Kicks 15 Tuck Jumps 1 min Plank 1 min Mountain Climbers 1 min Wall Sit 15 Bench Dips 20 Standing Oblique Crunches 15 Sit Ups 15 Squat Jacks 15 Reverse Crunches 20 Marching Glute Bridge 20 Jumping Jacks 15 Leg Raises 15 Plank Jacks 30 Second Side Plank 15 Squats 15 Row Boats 10 Push Ups 10 Burpees 10 Froggers 10 Jump Squats 20 Calf Raises 10 Jump Lunges 20 Alternating Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Donkey Kicks
15 Tuck Jumps
1 min Plank
1 min Mountain Climbers
1 min Wall Sit
15 Bench Dips
20 Standing Oblique Crunches
15
Sit Ups
15 Squat Jacks
15 Reverse Crunches
20 Marching Glute Bridge
20 Jumping Jacks
15 Leg Raises
15 Plank Jacks
30 Second Side Plank
15 Squats
15 Row
Boats
10 Push Ups
10
Burpees
10 Froggers
10 Jump Squats
20 Calf Raises
10 Jump Lunges
20 Alternating Lunges