15 Reverse Crunches 1 min Wall Sit 10 Jump Squats 10 Burpees 15 Sit Ups 15 Tuck Jumps 20 Jumping Jacks 15 Plank Jacks 1 min Plank 15 Row Boats 15 Leg Raises 20 Donkey Kicks 15 Squat Jacks 10 Push Ups 20 Calf Raises 20 Marching Glute Bridge 30 Second Side Plank 20 Alternating Lunges 1 min Mountain Climbers 15 Bench Dips 15 Squats 10 Jump Lunges 20 Standing Oblique Crunches 10 Froggers 15 Reverse Crunches 1 min Wall Sit 10 Jump Squats 10 Burpees 15 Sit Ups 15 Tuck Jumps 20 Jumping Jacks 15 Plank Jacks 1 min Plank 15 Row Boats 15 Leg Raises 20 Donkey Kicks 15 Squat Jacks 10 Push Ups 20 Calf Raises 20 Marching Glute Bridge 30 Second Side Plank 20 Alternating Lunges 1 min Mountain Climbers 15 Bench Dips 15 Squats 10 Jump Lunges 20 Standing Oblique Crunches 10 Froggers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Reverse Crunches
1 min Wall Sit
10 Jump Squats
10
Burpees
15
Sit Ups
15 Tuck Jumps
20 Jumping Jacks
15 Plank Jacks
1 min Plank
15 Row
Boats
15 Leg Raises
20 Donkey Kicks
15 Squat Jacks
10 Push Ups
20 Calf Raises
20 Marching Glute Bridge
30 Second Side Plank
20 Alternating Lunges
1 min Mountain Climbers
15 Bench Dips
15 Squats
10 Jump Lunges
20 Standing Oblique Crunches
10 Froggers