15 Bench Dips 1 min Mountain Climbers 15 Leg Raises 10 Froggers 10 Jump Lunges 15 Row Boats 20 Calf Raises 20 Jumping Jacks 10 Jump Squats 10 Burpees 15 Tuck Jumps 15 Reverse Crunches 20 Donkey Kicks 10 Push Ups 1 min Wall Sit 15 Squat Jacks 20 Standing Oblique Crunches 15 Squats 15 Sit Ups 20 Marching Glute Bridge 15 Plank Jacks 20 Alternating Lunges 1 min Plank 30 Second Side Plank 15 Bench Dips 1 min Mountain Climbers 15 Leg Raises 10 Froggers 10 Jump Lunges 15 Row Boats 20 Calf Raises 20 Jumping Jacks 10 Jump Squats 10 Burpees 15 Tuck Jumps 15 Reverse Crunches 20 Donkey Kicks 10 Push Ups 1 min Wall Sit 15 Squat Jacks 20 Standing Oblique Crunches 15 Squats 15 Sit Ups 20 Marching Glute Bridge 15 Plank Jacks 20 Alternating Lunges 1 min Plank 30 Second Side Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Bench Dips
1 min Mountain Climbers
15 Leg Raises
10 Froggers
10 Jump Lunges
15 Row
Boats
20 Calf Raises
20 Jumping Jacks
10 Jump Squats
10
Burpees
15 Tuck Jumps
15 Reverse Crunches
20 Donkey Kicks
10 Push Ups
1 min Wall Sit
15 Squat Jacks
20 Standing Oblique Crunches
15 Squats
15
Sit Ups
20 Marching Glute Bridge
15 Plank Jacks
20 Alternating Lunges
1 min Plank
30 Second Side Plank