20 Donkey Kicks 15 Squat Jacks 15 Squats 10 Jump Squats 20 Marching Glute Bridge 15 Tuck Jumps 15 Plank Jacks 20 Alternating Lunges 30 Second Side Plank 20 Calf Raises 10 Froggers 10 Jump Lunges 20 Jumping Jacks 20 Standing Oblique Crunches 15 Sit Ups 15 Row Boats 10 Push Ups 15 Bench Dips 1 min Wall Sit 10 Burpees 15 Reverse Crunches 1 min Mountain Climbers 1 min Plank 15 Leg Raises 20 Donkey Kicks 15 Squat Jacks 15 Squats 10 Jump Squats 20 Marching Glute Bridge 15 Tuck Jumps 15 Plank Jacks 20 Alternating Lunges 30 Second Side Plank 20 Calf Raises 10 Froggers 10 Jump Lunges 20 Jumping Jacks 20 Standing Oblique Crunches 15 Sit Ups 15 Row Boats 10 Push Ups 15 Bench Dips 1 min Wall Sit 10 Burpees 15 Reverse Crunches 1 min Mountain Climbers 1 min Plank 15 Leg Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Donkey Kicks
15 Squat Jacks
15 Squats
10 Jump Squats
20 Marching Glute Bridge
15 Tuck Jumps
15 Plank Jacks
20 Alternating Lunges
30 Second Side Plank
20 Calf Raises
10 Froggers
10 Jump Lunges
20 Jumping Jacks
20 Standing Oblique Crunches
15
Sit Ups
15 Row
Boats
10 Push Ups
15 Bench Dips
1 min Wall Sit
10
Burpees
15 Reverse Crunches
1 min Mountain Climbers
1 min Plank
15 Leg Raises