10JumpSquats15Squats1 minMountainClimbers1 minPlank20MarchingGluteBridge15RowBoats15BenchDips15Sit Ups20DonkeyKicks10Froggers15PlankJacks20 CalfRaises20StandingObliqueCrunches15 LegRaises20AlternatingLunges20JumpingJacks10PushUps15ReverseCrunches10Burpees10JumpLunges1 minWall Sit15TuckJumps30SecondSidePlank15SquatJacks10JumpSquats15Squats1 minMountainClimbers1 minPlank20MarchingGluteBridge15RowBoats15BenchDips15Sit Ups20DonkeyKicks10Froggers15PlankJacks20 CalfRaises20StandingObliqueCrunches15 LegRaises20AlternatingLunges20JumpingJacks10PushUps15ReverseCrunches10Burpees10JumpLunges1 minWall Sit15TuckJumps30SecondSidePlank15SquatJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Jump Squats
  2. 15 Squats
  3. 1 min Mountain Climbers
  4. 1 min Plank
  5. 20 Marching Glute Bridge
  6. 15 Row Boats
  7. 15 Bench Dips
  8. 15 Sit Ups
  9. 20 Donkey Kicks
  10. 10 Froggers
  11. 15 Plank Jacks
  12. 20 Calf Raises
  13. 20 Standing Oblique Crunches
  14. 15 Leg Raises
  15. 20 Alternating Lunges
  16. 20 Jumping Jacks
  17. 10 Push Ups
  18. 15 Reverse Crunches
  19. 10 Burpees
  20. 10 Jump Lunges
  21. 1 min Wall Sit
  22. 15 Tuck Jumps
  23. 30 Second Side Plank
  24. 15 Squat Jacks