15 Row Boats 1 min Plank 15 Plank Jacks 20 Alternating Lunges 15 Tuck Jumps 20 Marching Glute Bridge 20 Donkey Kicks 10 Jump Lunges 15 Sit Ups 10 Push Ups 30 Second Side Plank 20 Calf Raises 15 Squats 10 Jump Squats 20 Jumping Jacks 10 Froggers 1 min Mountain Climbers 1 min Wall Sit 20 Standing Oblique Crunches 15 Squat Jacks 15 Reverse Crunches 15 Leg Raises 15 Bench Dips 10 Burpees 15 Row Boats 1 min Plank 15 Plank Jacks 20 Alternating Lunges 15 Tuck Jumps 20 Marching Glute Bridge 20 Donkey Kicks 10 Jump Lunges 15 Sit Ups 10 Push Ups 30 Second Side Plank 20 Calf Raises 15 Squats 10 Jump Squats 20 Jumping Jacks 10 Froggers 1 min Mountain Climbers 1 min Wall Sit 20 Standing Oblique Crunches 15 Squat Jacks 15 Reverse Crunches 15 Leg Raises 15 Bench Dips 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Row
Boats
1 min Plank
15 Plank Jacks
20 Alternating Lunges
15 Tuck Jumps
20 Marching Glute Bridge
20 Donkey Kicks
10 Jump Lunges
15
Sit Ups
10 Push Ups
30 Second Side Plank
20 Calf Raises
15 Squats
10 Jump Squats
20 Jumping Jacks
10 Froggers
1 min Mountain Climbers
1 min Wall Sit
20 Standing Oblique Crunches
15 Squat Jacks
15 Reverse Crunches
15 Leg Raises
15 Bench Dips
10
Burpees