15ReverseCrunches10Froggers15Sit Ups20JumpingJacks1 minMountainClimbers15SquatJacks15RowBoats15 LegRaises20AlternatingLunges10JumpSquats15Squats20 CalfRaises10Burpees1 minPlank15PlankJacks10PushUps15BenchDips20MarchingGluteBridge30SecondSidePlank1 minWall Sit15TuckJumps10JumpLunges20StandingObliqueCrunches20DonkeyKicks15ReverseCrunches10Froggers15Sit Ups20JumpingJacks1 minMountainClimbers15SquatJacks15RowBoats15 LegRaises20AlternatingLunges10JumpSquats15Squats20 CalfRaises10Burpees1 minPlank15PlankJacks10PushUps15BenchDips20MarchingGluteBridge30SecondSidePlank1 minWall Sit15TuckJumps10JumpLunges20StandingObliqueCrunches20DonkeyKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Reverse Crunches
  2. 10 Froggers
  3. 15 Sit Ups
  4. 20 Jumping Jacks
  5. 1 min Mountain Climbers
  6. 15 Squat Jacks
  7. 15 Row Boats
  8. 15 Leg Raises
  9. 20 Alternating Lunges
  10. 10 Jump Squats
  11. 15 Squats
  12. 20 Calf Raises
  13. 10 Burpees
  14. 1 min Plank
  15. 15 Plank Jacks
  16. 10 Push Ups
  17. 15 Bench Dips
  18. 20 Marching Glute Bridge
  19. 30 Second Side Plank
  20. 1 min Wall Sit
  21. 15 Tuck Jumps
  22. 10 Jump Lunges
  23. 20 Standing Oblique Crunches
  24. 20 Donkey Kicks