15 LegRaises20JumpingJacks20AlternatingLunges15ReverseCrunches20DonkeyKicks10JumpLunges30SecondSidePlank10Froggers15SquatJacks15Sit Ups10Burpees15BenchDips10JumpSquats15RowBoats20MarchingGluteBridge15PlankJacks10PushUps1 minWall Sit20StandingObliqueCrunches20 CalfRaises15TuckJumps1 minMountainClimbers1 minPlank15Squats15 LegRaises20JumpingJacks20AlternatingLunges15ReverseCrunches20DonkeyKicks10JumpLunges30SecondSidePlank10Froggers15SquatJacks15Sit Ups10Burpees15BenchDips10JumpSquats15RowBoats20MarchingGluteBridge15PlankJacks10PushUps1 minWall Sit20StandingObliqueCrunches20 CalfRaises15TuckJumps1 minMountainClimbers1 minPlank15Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Leg Raises
  2. 20 Jumping Jacks
  3. 20 Alternating Lunges
  4. 15 Reverse Crunches
  5. 20 Donkey Kicks
  6. 10 Jump Lunges
  7. 30 Second Side Plank
  8. 10 Froggers
  9. 15 Squat Jacks
  10. 15 Sit Ups
  11. 10 Burpees
  12. 15 Bench Dips
  13. 10 Jump Squats
  14. 15 Row Boats
  15. 20 Marching Glute Bridge
  16. 15 Plank Jacks
  17. 10 Push Ups
  18. 1 min Wall Sit
  19. 20 Standing Oblique Crunches
  20. 20 Calf Raises
  21. 15 Tuck Jumps
  22. 1 min Mountain Climbers
  23. 1 min Plank
  24. 15 Squats