10 Jump Squats 15 Squats 1 min Mountain Climbers 1 min Plank 20 Marching Glute Bridge 15 Row Boats 15 Bench Dips 15 Sit Ups 20 Donkey Kicks 10 Froggers 15 Plank Jacks 20 Calf Raises 20 Standing Oblique Crunches 15 Leg Raises 20 Alternating Lunges 20 Jumping Jacks 10 Push Ups 15 Reverse Crunches 10 Burpees 10 Jump Lunges 1 min Wall Sit 15 Tuck Jumps 30 Second Side Plank 15 Squat Jacks 10 Jump Squats 15 Squats 1 min Mountain Climbers 1 min Plank 20 Marching Glute Bridge 15 Row Boats 15 Bench Dips 15 Sit Ups 20 Donkey Kicks 10 Froggers 15 Plank Jacks 20 Calf Raises 20 Standing Oblique Crunches 15 Leg Raises 20 Alternating Lunges 20 Jumping Jacks 10 Push Ups 15 Reverse Crunches 10 Burpees 10 Jump Lunges 1 min Wall Sit 15 Tuck Jumps 30 Second Side Plank 15 Squat Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jump Squats
15 Squats
1 min Mountain Climbers
1 min Plank
20 Marching Glute Bridge
15 Row
Boats
15 Bench Dips
15
Sit Ups
20 Donkey Kicks
10 Froggers
15 Plank Jacks
20 Calf Raises
20 Standing Oblique Crunches
15 Leg Raises
20 Alternating Lunges
20 Jumping Jacks
10 Push Ups
15 Reverse Crunches
10
Burpees
10 Jump Lunges
1 min Wall Sit
15 Tuck Jumps
30 Second Side Plank
15 Squat Jacks