Bonus:SelfCareWorkedout 3xthis week.Walk/cardio3x thisweek.Loggedall mymeals thisweek.Half my platein greenveggiestoday.Workedout 3xthis week.Logged allmyworkoutsthis week.Walk60minutesDrank60oz ofwaterSlept 8hoursStretchor yogaAte out,made agoodchoice.Followedmeal planguidelinesall week.Workedout at least20 minutestoday.Walk60minutesWalk30minutesAte proteinat everymealtoday.Stretchor yogaTried ahealthynewrecipeHalf my platein greenveggiestoday.Half my platein greenveggiestoday.Ate proteinat everymealtoday.Workedout 20minutestoday.Walk30minutesDrank60oz ofwaterHit ALLmy goalsthis week.Noalcohol for1 week.Followedmeal planguidelinesall week.Slept 8hoursBonus:SelfCareWorkedout 3xthis week.Walk/cardio3x thisweek.Loggedall mymeals thisweek.Half my platein greenveggiestoday.Workedout 3xthis week.Logged allmyworkoutsthis week.Walk60minutesDrank60oz ofwaterSlept 8hoursStretchor yogaAte out,made agoodchoice.Followedmeal planguidelinesall week.Workedout at least20 minutestoday.Walk60minutesWalk30minutesAte proteinat everymealtoday.Stretchor yogaTried ahealthynewrecipeHalf my platein greenveggiestoday.Half my platein greenveggiestoday.Ate proteinat everymealtoday.Workedout 20minutestoday.Walk30minutesDrank60oz ofwaterHit ALLmy goalsthis week.Noalcohol for1 week.Followedmeal planguidelinesall week.Slept 8hours

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bonus: Self Care
  2. Worked out 3x this week.
  3. Walk/cardio 3x this week.
  4. Logged all my meals this week.
  5. Half my plate in green veggies today.
  6. Worked out 3x this week.
  7. Logged all my workouts this week.
  8. Walk 60 minutes
  9. Drank 60oz of water
  10. Slept 8 hours
  11. Stretch or yoga
  12. Ate out, made a good choice.
  13. Followed meal plan guidelines all week.
  14. Worked out at least 20 minutes today.
  15. Walk 60 minutes
  16. Walk 30 minutes
  17. Ate protein at every meal today.
  18. Stretch or yoga
  19. Tried a healthy new recipe
  20. Half my plate in green veggies today.
  21. Half my plate in green veggies today.
  22. Ate protein at every meal today.
  23. Worked out 20 minutes today.
  24. Walk 30 minutes
  25. Drank 60oz of water
  26. Hit ALL my goals this week.
  27. No alcohol for 1 week.
  28. Followed meal plan guidelines all week.
  29. Slept 8 hours