Walk 30 minutes Worked out 20 minutes today. Hit ALL my goals this week. Tried a healthy new recipe Stretch or yoga Slept 8 hours Walk 30 minutes Ate protein at every meal today. No alcohol for 1 week. Logged all my workouts this week. Drank 60oz of water Worked out at least 20 minutes today. Walk 60 minutes Ate out, made a good choice. Half my plate in green veggies today. Ate protein at every meal today. Drank 60oz of water Followed meal plan guidelines all week. Slept 8 hours Followed meal plan guidelines all week. Stretch or yoga Walk/cardio 3x this week. Worked out 3x this week. Worked out 3x this week. Walk 60 minutes Half my plate in green veggies today. Half my plate in green veggies today. Logged all my meals this week. Bonus: Self Care Walk 30 minutes Worked out 20 minutes today. Hit ALL my goals this week. Tried a healthy new recipe Stretch or yoga Slept 8 hours Walk 30 minutes Ate protein at every meal today. No alcohol for 1 week. Logged all my workouts this week. Drank 60oz of water Worked out at least 20 minutes today. Walk 60 minutes Ate out, made a good choice. Half my plate in green veggies today. Ate protein at every meal today. Drank 60oz of water Followed meal plan guidelines all week. Slept 8 hours Followed meal plan guidelines all week. Stretch or yoga Walk/cardio 3x this week. Worked out 3x this week. Worked out 3x this week. Walk 60 minutes Half my plate in green veggies today. Half my plate in green veggies today. Logged all my meals this week. Bonus: Self Care
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk 30 minutes
Worked out 20 minutes today.
Hit ALL my goals this week.
Tried a healthy new recipe
Stretch or yoga
Slept 8 hours
Walk 30 minutes
Ate protein at every meal today.
No alcohol for 1 week.
Logged all my workouts this week.
Drank 60oz of water
Worked out at least 20 minutes today.
Walk 60 minutes
Ate out, made a good choice.
Half my plate in green veggies today.
Ate protein at every meal today.
Drank 60oz of water
Followed meal plan guidelines all week.
Slept 8 hours
Followed meal plan guidelines all week.
Stretch or yoga
Walk/cardio 3x this week.
Worked out 3x this week.
Worked out 3x this week.
Walk 60 minutes
Half my plate in green veggies today.
Half my plate in green veggies today.
Logged
all my meals this week.
Bonus: Self Care