15 pike push ups floor frog hop or bear crawl, down and back 10x over under beam plank shoulder touches 10 each shoulder Plank, 3 hop hand out in, 3 hop feet out in, 3 x 15 pike sit ups 20 hollow body rocks 20 tuck sit ups Straddle hands in middle, lift 10 10 push ups on beam, walk up when done jump rope 1 min 30 squat jumps splits on beam 1 min all 3 ways Handstand shoulder touch on wall 5 per side 20 toe raisers, each foot, on stairs chair sit on wall, count 30 2x 15 pike push ups floor frog hop or bear crawl, down and back 10x over under beam plank shoulder touches 10 each shoulder Plank, 3 hop hand out in, 3 hop feet out in, 3 x 15 pike sit ups 20 hollow body rocks 20 tuck sit ups Straddle hands in middle, lift 10 10 push ups on beam, walk up when done jump rope 1 min 30 squat jumps splits on beam 1 min all 3 ways Handstand shoulder touch on wall 5 per side 20 toe raisers, each foot, on stairs chair sit on wall, count 30 2x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 pike push ups
floor frog hop or bear crawl, down and back
10x over under beam
plank shoulder touches 10 each shoulder
Plank, 3 hop hand out in, 3 hop feet out in, 3 x
15 pike sit ups
20 hollow body rocks
20 tuck sit ups
Straddle hands in middle, lift 10
10 push ups on beam, walk up when done
jump rope 1 min
30 squat jumps
splits on beam 1 min all 3 ways
Handstand shoulder touch on wall 5 per side
20 toe raisers, each foot, on stairs
chair sit on wall, count 30 2x