CountLaughBubbleBathWatchTVPlaywith apetSpendtime withfriendsRidea bikeHugThinkhappythoughtsRestYellinto apillowReadTalk tosomeoneSingingStretchDancePray/MeditateGo fora WalkExerciseWriting/JournalingListentomusicDrinkWaterBreathingPaintingCountLaughBubbleBathWatchTVPlaywith apetSpendtime withfriendsRidea bikeHugThinkhappythoughtsRestYellinto apillowReadTalk tosomeoneSingingStretchDancePray/MeditateGo fora WalkExerciseWriting/JournalingListentomusicDrinkWaterBreathingPainting

Positive Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count
  2. Laugh
  3. Bubble Bath
  4. Watch TV
  5. Play with a pet
  6. Spend time with friends
  7. Ride a bike
  8. Hug
  9. Think happy thoughts
  10. Rest
  11. Yell into a pillow
  12. Read
  13. Talk to someone
  14. Singing
  15. Stretch
  16. Dance
  17. Pray/ Meditate
  18. Go for a Walk
  19. Exercise
  20. Writing/ Journaling
  21. Listen to music
  22. Drink Water
  23. Breathing
  24. Painting