Playwith apetSpendtime withfriendsDanceExerciseCountTalk tosomeoneRestWriting/JournalingPaintingLaughYellinto apillowListentomusicRidea bikeStretchBubbleBathHugReadThinkhappythoughtsGo fora WalkSingingDrinkWaterWatchTVBreathingPray/MeditatePlaywith apetSpendtime withfriendsDanceExerciseCountTalk tosomeoneRestWriting/JournalingPaintingLaughYellinto apillowListentomusicRidea bikeStretchBubbleBathHugReadThinkhappythoughtsGo fora WalkSingingDrinkWaterWatchTVBreathingPray/Meditate

Positive Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Spend time with friends
  3. Dance
  4. Exercise
  5. Count
  6. Talk to someone
  7. Rest
  8. Writing/ Journaling
  9. Painting
  10. Laugh
  11. Yell into a pillow
  12. Listen to music
  13. Ride a bike
  14. Stretch
  15. Bubble Bath
  16. Hug
  17. Read
  18. Think happy thoughts
  19. Go for a Walk
  20. Singing
  21. Drink Water
  22. Watch TV
  23. Breathing
  24. Pray/ Meditate