BubbleBathStretchPlaywith apetTalk tosomeoneSingingRidea bikeThinkhappythoughtsPaintingExerciseListentomusicDrinkWaterYellinto apillowDanceHugLaughPray/MeditateSpendtime withfriendsGo fora WalkReadRestCountBreathingWriting/JournalingWatchTVBubbleBathStretchPlaywith apetTalk tosomeoneSingingRidea bikeThinkhappythoughtsPaintingExerciseListentomusicDrinkWaterYellinto apillowDanceHugLaughPray/MeditateSpendtime withfriendsGo fora WalkReadRestCountBreathingWriting/JournalingWatchTV

Positive Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bubble Bath
  2. Stretch
  3. Play with a pet
  4. Talk to someone
  5. Singing
  6. Ride a bike
  7. Think happy thoughts
  8. Painting
  9. Exercise
  10. Listen to music
  11. Drink Water
  12. Yell into a pillow
  13. Dance
  14. Hug
  15. Laugh
  16. Pray/ Meditate
  17. Spend time with friends
  18. Go for a Walk
  19. Read
  20. Rest
  21. Count
  22. Breathing
  23. Writing/ Journaling
  24. Watch TV