selfhug/tightsqueezewallpushrainboworderfrogjumpssmellunlitcandleEatingasnacksquisha ballfluffycloudthoughtturn onclassicalmusicput onlotionjumpingjackssing asong!coloringcircleofsupportturn offthelightsdo 10pushupsallthe...colorspizzabreathPenguinbreathingdancinghorsebreathingspideysenses pushchairdown hallhug apillowselfhug/tightsqueezewallpushrainboworderfrogjumpssmellunlitcandleEatingasnacksquisha ballfluffycloudthoughtturn onclassicalmusicput onlotionjumpingjackssing asong!coloringcircleofsupportturn offthelightsdo 10pushupsallthe...colorspizzabreathPenguinbreathingdancinghorsebreathingspideysenses pushchairdown hallhug apillow

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self hug/tight squeeze
  2. wall push
  3. rainbow order
  4. frog jumps
  5. smell unlit candle
  6. Eating a snack
  7. squish a ball
  8. fluffy cloud thought
  9. turn on classical music
  10. put on lotion
  11. jumping jacks
  12. sing a song!
  13. coloring
  14. circle of support
  15. turn off the lights
  16. do 10 push ups
  17. all the...colors
  18. pizza breath
  19. Penguin breathing
  20. dancing
  21. horse breathing
  22. spidey senses
  23. push chair down hall
  24. hug a pillow