spideysenses hug apillowjumpingjacksPenguinbreathingcoloringhorsebreathingcircleofsupportdancingpizzabreathselfhug/tightsqueezesing asong!do 10pushupssquisha ballrainboworderEatingasnackput onlotionwallpushturn offthelightsfluffycloudthoughtturn onclassicalmusicsmellunlitcandlepushchairdown hallallthe...colorsfrogjumpsspideysenses hug apillowjumpingjacksPenguinbreathingcoloringhorsebreathingcircleofsupportdancingpizzabreathselfhug/tightsqueezesing asong!do 10pushupssquisha ballrainboworderEatingasnackput onlotionwallpushturn offthelightsfluffycloudthoughtturn onclassicalmusicsmellunlitcandlepushchairdown hallallthe...colorsfrogjumps

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spidey senses
  2. hug a pillow
  3. jumping jacks
  4. Penguin breathing
  5. coloring
  6. horse breathing
  7. circle of support
  8. dancing
  9. pizza breath
  10. self hug/tight squeeze
  11. sing a song!
  12. do 10 push ups
  13. squish a ball
  14. rainbow order
  15. Eating a snack
  16. put on lotion
  17. wall push
  18. turn off the lights
  19. fluffy cloud thought
  20. turn on classical music
  21. smell unlit candle
  22. push chair down hall
  23. all the...colors
  24. frog jumps