hug apillowdo 10pushupsspideysenses dancingfrogjumpsfluffycloudthoughthorsebreathingrainboworderallthe...colorssquisha ballcircleofsupportpizzabreathsmellunlitcandleturn offthelightsjumpingjacksput onlotionPenguinbreathingEatingasnackturn onclassicalmusicsing asong!wallpushselfhug/tightsqueezepushchairdown hallcoloringhug apillowdo 10pushupsspideysenses dancingfrogjumpsfluffycloudthoughthorsebreathingrainboworderallthe...colorssquisha ballcircleofsupportpizzabreathsmellunlitcandleturn offthelightsjumpingjacksput onlotionPenguinbreathingEatingasnackturn onclassicalmusicsing asong!wallpushselfhug/tightsqueezepushchairdown hallcoloring

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hug a pillow
  2. do 10 push ups
  3. spidey senses
  4. dancing
  5. frog jumps
  6. fluffy cloud thought
  7. horse breathing
  8. rainbow order
  9. all the...colors
  10. squish a ball
  11. circle of support
  12. pizza breath
  13. smell unlit candle
  14. turn off the lights
  15. jumping jacks
  16. put on lotion
  17. Penguin breathing
  18. Eating a snack
  19. turn on classical music
  20. sing a song!
  21. wall push
  22. self hug/tight squeeze
  23. push chair down hall
  24. coloring