dancingdo 10pushupshug apillowput onlotionsquisha ballcoloringturn onclassicalmusicfrogjumpscircleofsupportsing asong!fluffycloudthoughthorsebreathingrainboworderPenguinbreathingwallpushEatingasnackspideysenses pizzabreathpushchairdown hallselfhug/tightsqueezeallthe...colorssmellunlitcandlejumpingjacksturn offthelightsdancingdo 10pushupshug apillowput onlotionsquisha ballcoloringturn onclassicalmusicfrogjumpscircleofsupportsing asong!fluffycloudthoughthorsebreathingrainboworderPenguinbreathingwallpushEatingasnackspideysenses pizzabreathpushchairdown hallselfhug/tightsqueezeallthe...colorssmellunlitcandlejumpingjacksturn offthelights

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dancing
  2. do 10 push ups
  3. hug a pillow
  4. put on lotion
  5. squish a ball
  6. coloring
  7. turn on classical music
  8. frog jumps
  9. circle of support
  10. sing a song!
  11. fluffy cloud thought
  12. horse breathing
  13. rainbow order
  14. Penguin breathing
  15. wall push
  16. Eating a snack
  17. spidey senses
  18. pizza breath
  19. push chair down hall
  20. self hug/tight squeeze
  21. all the...colors
  22. smell unlit candle
  23. jumping jacks
  24. turn off the lights