horsebreathingEatingasnackturn onclassicalmusichug apillowdo 10pushupssquisha ballsing asong!pizzabreathwallpushrainbowordercoloringdancingfluffycloudthoughtpushchairdown hallallthe...colorsturn offthelightsput onlotionsmellunlitcandleselfhug/tightsqueezespideysenses frogjumpsPenguinbreathingjumpingjackscircleofsupporthorsebreathingEatingasnackturn onclassicalmusichug apillowdo 10pushupssquisha ballsing asong!pizzabreathwallpushrainbowordercoloringdancingfluffycloudthoughtpushchairdown hallallthe...colorsturn offthelightsput onlotionsmellunlitcandleselfhug/tightsqueezespideysenses frogjumpsPenguinbreathingjumpingjackscircleofsupport

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. horse breathing
  2. Eating a snack
  3. turn on classical music
  4. hug a pillow
  5. do 10 push ups
  6. squish a ball
  7. sing a song!
  8. pizza breath
  9. wall push
  10. rainbow order
  11. coloring
  12. dancing
  13. fluffy cloud thought
  14. push chair down hall
  15. all the...colors
  16. turn off the lights
  17. put on lotion
  18. smell unlit candle
  19. self hug/tight squeeze
  20. spidey senses
  21. frog jumps
  22. Penguin breathing
  23. jumping jacks
  24. circle of support