turn onclassicalmusicselfhug/tightsqueezeput onlotionfrogjumpsEatingasnackspideysenses dancingcircleofsupportjumpingjackspizzabreathsing asong!smellunlitcandlefluffycloudthoughtpushchairdown hallturn offthelightswallpushcoloringsquisha ballrainboworderhorsebreathingPenguinbreathingdo 10pushupsallthe...colorshug apillowturn onclassicalmusicselfhug/tightsqueezeput onlotionfrogjumpsEatingasnackspideysenses dancingcircleofsupportjumpingjackspizzabreathsing asong!smellunlitcandlefluffycloudthoughtpushchairdown hallturn offthelightswallpushcoloringsquisha ballrainboworderhorsebreathingPenguinbreathingdo 10pushupsallthe...colorshug apillow

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. turn on classical music
  2. self hug/tight squeeze
  3. put on lotion
  4. frog jumps
  5. Eating a snack
  6. spidey senses
  7. dancing
  8. circle of support
  9. jumping jacks
  10. pizza breath
  11. sing a song!
  12. smell unlit candle
  13. fluffy cloud thought
  14. push chair down hall
  15. turn off the lights
  16. wall push
  17. coloring
  18. squish a ball
  19. rainbow order
  20. horse breathing
  21. Penguin breathing
  22. do 10 push ups
  23. all the...colors
  24. hug a pillow