Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. hug a pillow
2. do 10 push ups
3. spidey senses
4. dancing
5. frog jumps
6. fluffy cloud thought
7. horse breathing
8. rainbow order
9. all the...colors
10. squish a ball
11. circle of support
12. pizza breath
13. smell unlit candle
14. turn off the lights
15. jumping jacks
16. put on lotion
17. Penguin breathing
18. Eating a snack
19. turn on classical music
20. sing a song!
21. wall push
22. self hug/tight squeeze
23. push chair down hall
24. coloring