HighglysemicNodairylowcarbsBloodGlucoseFree!ketoneProtein25%StarchyvegetablesredmeatsNograinsnutsandseedsFruitslowcarbhighfatsmoderateproteinProtein38%Carbs5%fishintermittentfastingFat39%SugarfreehuntinggatheringketosisCreamcheeseFat70%NolegumesBurningfat insteadof carbsLots ofmeatStoneageHighglysemicNodairylowcarbsBloodGlucoseFree!ketoneProtein25%StarchyvegetablesredmeatsNograinsnutsandseedsFruitslowcarbhighfatsmoderateproteinProtein38%Carbs5%fishintermittentfastingFat39%SugarfreehuntinggatheringketosisCreamcheeseFat70%NolegumesBurningfat insteadof carbsLots ofmeatStoneage

Paleo and Keto Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High glysemic
  2. No dairy
  3. low carbs
  4. Blood Glucose
  5. Free!
  6. ketone
  7. Protein 25%
  8. Starchy vegetables
  9. red meats
  10. No grains
  11. nuts and seeds
  12. Fruits
  13. low carb
  14. high fats
  15. moderate protein
  16. Protein 38%
  17. Carbs 5%
  18. fish
  19. intermittent fasting
  20. Fat 39%
  21. Sugar free
  22. hunting gathering
  23. ketosis
  24. Cream cheese
  25. Fat 70%
  26. No legumes
  27. Burning fat instead of carbs
  28. Lots of meat
  29. Stone age