StarchyvegetablesnutsandseedsFat70%redmeatsLots ofmeathighfatsmoderateproteinCarbs5%NograinsProtein38%BloodGlucoseketoneSugarfreeNolegumesStoneageBurningfat insteadof carbsFree!NodairylowcarbfishFat39%FruitsCreamcheesehuntinggatheringintermittentfastingProtein25%lowcarbsketosisHighglysemicStarchyvegetablesnutsandseedsFat70%redmeatsLots ofmeathighfatsmoderateproteinCarbs5%NograinsProtein38%BloodGlucoseketoneSugarfreeNolegumesStoneageBurningfat insteadof carbsFree!NodairylowcarbfishFat39%FruitsCreamcheesehuntinggatheringintermittentfastingProtein25%lowcarbsketosisHighglysemic

Paleo and Keto Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Starchy vegetables
  2. nuts and seeds
  3. Fat 70%
  4. red meats
  5. Lots of meat
  6. high fats
  7. moderate protein
  8. Carbs 5%
  9. No grains
  10. Protein 38%
  11. Blood Glucose
  12. ketone
  13. Sugar free
  14. No legumes
  15. Stone age
  16. Burning fat instead of carbs
  17. Free!
  18. No dairy
  19. low carb
  20. fish
  21. Fat 39%
  22. Fruits
  23. Cream cheese
  24. hunting gathering
  25. intermittent fasting
  26. Protein 25%
  27. low carbs
  28. ketosis
  29. High glysemic