NolegumeshighfatsredmeatsnutsandseedsHighglysemicStarchyvegetablesLots ofmeatFree!ketosisBloodGlucosehuntinggatheringmoderateproteinintermittentfastingBurningfat insteadof carbsketoneProtein25%CreamcheeseNograinsCarbs5%NodairyFruitsfishlowcarbFat70%StoneageSugarfreeProtein38%Fat39%lowcarbsNolegumeshighfatsredmeatsnutsandseedsHighglysemicStarchyvegetablesLots ofmeatFree!ketosisBloodGlucosehuntinggatheringmoderateproteinintermittentfastingBurningfat insteadof carbsketoneProtein25%CreamcheeseNograinsCarbs5%NodairyFruitsfishlowcarbFat70%StoneageSugarfreeProtein38%Fat39%lowcarbs

Paleo and Keto Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No legumes
  2. high fats
  3. red meats
  4. nuts and seeds
  5. High glysemic
  6. Starchy vegetables
  7. Lots of meat
  8. Free!
  9. ketosis
  10. Blood Glucose
  11. hunting gathering
  12. moderate protein
  13. intermittent fasting
  14. Burning fat instead of carbs
  15. ketone
  16. Protein 25%
  17. Cream cheese
  18. No grains
  19. Carbs 5%
  20. No dairy
  21. Fruits
  22. fish
  23. low carb
  24. Fat 70%
  25. Stone age
  26. Sugar free
  27. Protein 38%
  28. Fat 39%
  29. low carbs