Lots ofmeatlowcarbsBloodGlucoseProtein25%NolegumesFruitsBurningfat insteadof carbsNodairyketosisHighglysemicmoderateproteinProtein38%Fat39%Fat70%nutsandseedsFree!StarchyvegetablesredmeatsCreamcheeseketoneSugarfreehuntinggatheringCarbs5%intermittentfastingfishStoneagelowcarbNograinshighfatsLots ofmeatlowcarbsBloodGlucoseProtein25%NolegumesFruitsBurningfat insteadof carbsNodairyketosisHighglysemicmoderateproteinProtein38%Fat39%Fat70%nutsandseedsFree!StarchyvegetablesredmeatsCreamcheeseketoneSugarfreehuntinggatheringCarbs5%intermittentfastingfishStoneagelowcarbNograinshighfats

Paleo and Keto Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lots of meat
  2. low carbs
  3. Blood Glucose
  4. Protein 25%
  5. No legumes
  6. Fruits
  7. Burning fat instead of carbs
  8. No dairy
  9. ketosis
  10. High glysemic
  11. moderate protein
  12. Protein 38%
  13. Fat 39%
  14. Fat 70%
  15. nuts and seeds
  16. Free!
  17. Starchy vegetables
  18. red meats
  19. Cream cheese
  20. ketone
  21. Sugar free
  22. hunting gathering
  23. Carbs 5%
  24. intermittent fasting
  25. fish
  26. Stone age
  27. low carb
  28. No grains
  29. high fats