BloodGlucoseProtein25%lowcarbslowcarbmoderateproteinNodairyketosisCreamcheeseFree!SugarfreeLots ofmeatStarchyvegetablesFat39%Protein38%StoneagehuntinggatheringintermittentfastingCarbs5%NolegumesHighglysemicnutsandseedsketonefishNograinshighfatsBurningfat insteadof carbsFruitsredmeatsFat70%BloodGlucoseProtein25%lowcarbslowcarbmoderateproteinNodairyketosisCreamcheeseFree!SugarfreeLots ofmeatStarchyvegetablesFat39%Protein38%StoneagehuntinggatheringintermittentfastingCarbs5%NolegumesHighglysemicnutsandseedsketonefishNograinshighfatsBurningfat insteadof carbsFruitsredmeatsFat70%

Paleo and Keto Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blood Glucose
  2. Protein 25%
  3. low carbs
  4. low carb
  5. moderate protein
  6. No dairy
  7. ketosis
  8. Cream cheese
  9. Free!
  10. Sugar free
  11. Lots of meat
  12. Starchy vegetables
  13. Fat 39%
  14. Protein 38%
  15. Stone age
  16. hunting gathering
  17. intermittent fasting
  18. Carbs 5%
  19. No legumes
  20. High glysemic
  21. nuts and seeds
  22. ketone
  23. fish
  24. No grains
  25. high fats
  26. Burning fat instead of carbs
  27. Fruits
  28. red meats
  29. Fat 70%