nutsandseedsFruitshighfatsProtein25%HighglysemicNodairyLots ofmeatmoderateproteinCarbs5%redmeatsintermittentfastingProtein38%Free!lowcarblowcarbsCreamcheesefishNolegumesFat70%SugarfreeFat39%ketosisBurningfat insteadof carbsStoneagehuntinggatheringStarchyvegetablesketoneBloodGlucoseNograinsnutsandseedsFruitshighfatsProtein25%HighglysemicNodairyLots ofmeatmoderateproteinCarbs5%redmeatsintermittentfastingProtein38%Free!lowcarblowcarbsCreamcheesefishNolegumesFat70%SugarfreeFat39%ketosisBurningfat insteadof carbsStoneagehuntinggatheringStarchyvegetablesketoneBloodGlucoseNograins

Paleo and Keto Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nuts and seeds
  2. Fruits
  3. high fats
  4. Protein 25%
  5. High glysemic
  6. No dairy
  7. Lots of meat
  8. moderate protein
  9. Carbs 5%
  10. red meats
  11. intermittent fasting
  12. Protein 38%
  13. Free!
  14. low carb
  15. low carbs
  16. Cream cheese
  17. fish
  18. No legumes
  19. Fat 70%
  20. Sugar free
  21. Fat 39%
  22. ketosis
  23. Burning fat instead of carbs
  24. Stone age
  25. hunting gathering
  26. Starchy vegetables
  27. ketone
  28. Blood Glucose
  29. No grains