Penguinwaddle9 stepsFly like abirdaroundrug5penguinwaddles4alligatorchompsJump onyour leftfoot for 4secondsSkipacrossthe rugrun inplace for3 secondshop likea bunny1 time5Jumpingjacks10Alligatorchomps8 armcurlsdo 3jumpingjacks7 Frogjumpssidestep 10timesrun inplace for6 seconds2JumpingjacksMarch inplace for10secondsflap yourwings for7 secondsWalksideways7 stepsSlither likea snakeacross therugTake 5giantstepsCrabwalk 3stepsJog inplace for10seconds5KangaroojumpsPenguinwaddle9 stepsFly like abirdaroundrug5penguinwaddles4alligatorchompsJump onyour leftfoot for 4secondsSkipacrossthe rugrun inplace for3 secondshop likea bunny1 time5Jumpingjacks10Alligatorchomps8 armcurlsdo 3jumpingjacks7 Frogjumpssidestep 10timesrun inplace for6 seconds2JumpingjacksMarch inplace for10secondsflap yourwings for7 secondsWalksideways7 stepsSlither likea snakeacross therugTake 5giantstepsCrabwalk 3stepsJog inplace for10seconds5Kangaroojumps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
N
5
G
6
O
7
O
8
O
9
B
10
O
11
I
12
B
13
I
14
B
15
I
16
N
17
B
18
I
19
G
20
N
21
B
22
G
23
G
24
N
  1. I-Penguin waddle 9 steps
  2. O-Fly like a bird around rug
  3. G-5 penguin waddles
  4. N- 4 alligator chomps
  5. G-Jump on your left foot for 4 seconds
  6. O-Skip across the rug
  7. O-run in place for 3 seconds
  8. O-hop like a bunny 1 time
  9. B-5 Jumping jacks
  10. O-10 Alligator chomps
  11. I-8 arm curls
  12. B-do 3 jumping jacks
  13. I-7 Frog jumps
  14. B-side step 10 times
  15. I-run in place for 6 seconds
  16. N-2 Jumping jacks
  17. B-March in place for 10 seconds
  18. I-flap your wings for 7 seconds
  19. G-Walk sideways 7 steps
  20. N-Slither like a snake across the rug
  21. B-Take 5 giant steps
  22. G-Crab walk 3 steps
  23. G-Jog in place for 10 seconds
  24. N-5 Kangaroo jumps