7 Frogjumps5penguinwaddlesMarch inplace for10secondsCrabwalk 3stepsrun inplace for6 secondsSlither likea snakeacross therugJump onyour leftfoot for 4secondsJog inplace for10secondsflap yourwings for7 seconds2Jumpingjacksdo 3jumpingjacks4alligatorchomps5KangaroojumpsFly like abirdaroundrug8 armcurlsTake 5giantstepsrun inplace for3 secondssidestep 10times10AlligatorchompsPenguinwaddle9 stepsSkipacrossthe rugWalksideways7 stepshop likea bunny1 time5Jumpingjacks7 Frogjumps5penguinwaddlesMarch inplace for10secondsCrabwalk 3stepsrun inplace for6 secondsSlither likea snakeacross therugJump onyour leftfoot for 4secondsJog inplace for10secondsflap yourwings for7 seconds2Jumpingjacksdo 3jumpingjacks4alligatorchomps5KangaroojumpsFly like abirdaroundrug8 armcurlsTake 5giantstepsrun inplace for3 secondssidestep 10times10AlligatorchompsPenguinwaddle9 stepsSkipacrossthe rugWalksideways7 stepshop likea bunny1 time5Jumpingjacks

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
G
5
I
6
N
7
G
8
G
9
I
10
N
11
B
12
N
13
N
14
O
15
I
16
B
17
O
18
B
19
O
20
I
21
O
22
G
23
O
24
B
  1. I-7 Frog jumps
  2. G-5 penguin waddles
  3. B-March in place for 10 seconds
  4. G-Crab walk 3 steps
  5. I-run in place for 6 seconds
  6. N-Slither like a snake across the rug
  7. G-Jump on your left foot for 4 seconds
  8. G-Jog in place for 10 seconds
  9. I-flap your wings for 7 seconds
  10. N-2 Jumping jacks
  11. B-do 3 jumping jacks
  12. N- 4 alligator chomps
  13. N-5 Kangaroo jumps
  14. O-Fly like a bird around rug
  15. I-8 arm curls
  16. B-Take 5 giant steps
  17. O-run in place for 3 seconds
  18. B-side step 10 times
  19. O-10 Alligator chomps
  20. I-Penguin waddle 9 steps
  21. O-Skip across the rug
  22. G-Walk sideways 7 steps
  23. O-hop like a bunny 1 time
  24. B-5 Jumping jacks