do 3jumpingjackssidestep 10timesCrabwalk 3stepsSlither likea snakeacross therug5penguinwaddles2Jumpingjacksrun inplace for3 secondsWalksideways7 stepsTake 5giantstepsPenguinwaddle9 stepsFly like abirdaroundrug4alligatorchompsJog inplace for10seconds8 armcurls5Jumpingjackshop likea bunny1 timerun inplace for6 seconds5KangaroojumpsSkipacrossthe rugMarch inplace for10secondsJump onyour leftfoot for 4seconds10Alligatorchompsflap yourwings for7 seconds7 Frogjumpsdo 3jumpingjackssidestep 10timesCrabwalk 3stepsSlither likea snakeacross therug5penguinwaddles2Jumpingjacksrun inplace for3 secondsWalksideways7 stepsTake 5giantstepsPenguinwaddle9 stepsFly like abirdaroundrug4alligatorchompsJog inplace for10seconds8 armcurls5Jumpingjackshop likea bunny1 timerun inplace for6 seconds5KangaroojumpsSkipacrossthe rugMarch inplace for10secondsJump onyour leftfoot for 4seconds10Alligatorchompsflap yourwings for7 seconds7 Frogjumps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
G
6
N
7
O
8
G
9
B
10
I
11
O
12
N
13
G
14
I
15
B
16
O
17
I
18
N
19
O
20
B
21
G
22
O
23
I
24
I
  1. B-do 3 jumping jacks
  2. B-side step 10 times
  3. G-Crab walk 3 steps
  4. N-Slither like a snake across the rug
  5. G-5 penguin waddles
  6. N-2 Jumping jacks
  7. O-run in place for 3 seconds
  8. G-Walk sideways 7 steps
  9. B-Take 5 giant steps
  10. I-Penguin waddle 9 steps
  11. O-Fly like a bird around rug
  12. N- 4 alligator chomps
  13. G-Jog in place for 10 seconds
  14. I-8 arm curls
  15. B-5 Jumping jacks
  16. O-hop like a bunny 1 time
  17. I-run in place for 6 seconds
  18. N-5 Kangaroo jumps
  19. O-Skip across the rug
  20. B-March in place for 10 seconds
  21. G-Jump on your left foot for 4 seconds
  22. O-10 Alligator chomps
  23. I-flap your wings for 7 seconds
  24. I-7 Frog jumps