Jog in place for 10 seconds Jump on your left foot for 4 seconds hop like a bunny 1 time do 3 jumping jacks 7 Frog jumps run in place for 3 seconds 10 Alligator chomps Crab walk 3 steps 2 Jumping jacks run in place for 6 seconds 4 alligator chomps Penguin waddle 9 steps 5 Jumping jacks Fly like a bird around rug Slither like a snake across the rug Skip across the rug 8 arm curls side step 10 times Walk sideways 7 steps 5 penguin waddles March in place for 10 seconds 5 Kangaroo jumps flap your wings for 7 seconds Take 5 giant steps Jog in place for 10 seconds Jump on your left foot for 4 seconds hop like a bunny 1 time do 3 jumping jacks 7 Frog jumps run in place for 3 seconds 10 Alligator chomps Crab walk 3 steps 2 Jumping jacks run in place for 6 seconds 4 alligator chomps Penguin waddle 9 steps 5 Jumping jacks Fly like a bird around rug Slither like a snake across the rug Skip across the rug 8 arm curls side step 10 times Walk sideways 7 steps 5 penguin waddles March in place for 10 seconds 5 Kangaroo jumps flap your wings for 7 seconds Take 5 giant steps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Jog in place for 10 seconds
G-Jump on your left foot for 4 seconds
O-hop like a bunny 1 time
B-do 3 jumping jacks
I-7 Frog jumps
O-run in place for 3 seconds
O-10 Alligator chomps
G-Crab walk 3 steps
N-2 Jumping jacks
I-run in place for 6 seconds
N- 4 alligator chomps
I-Penguin waddle 9 steps
B-5 Jumping jacks
O-Fly like a bird around rug
N-Slither like a snake across the rug
O-Skip across the rug
I-8 arm curls
B-side step 10 times
G-Walk sideways 7 steps
G-5 penguin waddles
B-March in place for 10 seconds
N-5 Kangaroo jumps
I-flap your wings for 7 seconds
B-Take 5 giant steps