hop likea bunny1 timeMarch inplace for10secondsCrabwalk 3steps10AlligatorchompsTake 5giantsteps8 armcurls5penguinwaddlesdo 3jumpingjacksFly like abirdaroundrugJog inplace for10secondsrun inplace for6 secondsPenguinwaddle9 stepsJump onyour leftfoot for 4seconds7 Frogjumps5KangaroojumpsSlither likea snakeacross therugsidestep 10times5Jumpingjacks4alligatorchomps2JumpingjacksSkipacrossthe rugrun inplace for3 secondsWalksideways7 stepsflap yourwings for7 secondshop likea bunny1 timeMarch inplace for10secondsCrabwalk 3steps10AlligatorchompsTake 5giantsteps8 armcurls5penguinwaddlesdo 3jumpingjacksFly like abirdaroundrugJog inplace for10secondsrun inplace for6 secondsPenguinwaddle9 stepsJump onyour leftfoot for 4seconds7 Frogjumps5KangaroojumpsSlither likea snakeacross therugsidestep 10times5Jumpingjacks4alligatorchomps2JumpingjacksSkipacrossthe rugrun inplace for3 secondsWalksideways7 stepsflap yourwings for7 seconds

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
B
6
I
7
G
8
B
9
O
10
G
11
I
12
I
13
G
14
I
15
N
16
N
17
B
18
B
19
N
20
N
21
O
22
O
23
G
24
I
  1. O-hop like a bunny 1 time
  2. B-March in place for 10 seconds
  3. G-Crab walk 3 steps
  4. O-10 Alligator chomps
  5. B-Take 5 giant steps
  6. I-8 arm curls
  7. G-5 penguin waddles
  8. B-do 3 jumping jacks
  9. O-Fly like a bird around rug
  10. G-Jog in place for 10 seconds
  11. I-run in place for 6 seconds
  12. I-Penguin waddle 9 steps
  13. G-Jump on your left foot for 4 seconds
  14. I-7 Frog jumps
  15. N-5 Kangaroo jumps
  16. N-Slither like a snake across the rug
  17. B-side step 10 times
  18. B-5 Jumping jacks
  19. N- 4 alligator chomps
  20. N-2 Jumping jacks
  21. O-Skip across the rug
  22. O-run in place for 3 seconds
  23. G-Walk sideways 7 steps
  24. I-flap your wings for 7 seconds