FITNESS FEVER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 RUSSIAN TWISTS
2. 10 SQUATS
3. 10 RIGHT FOOT HOPS
4. 20 SECOND PLANK
5. 10 SHOULDER TAPS
6. 10 ARM CIRCLES BACKWARD
7. 6 PUSH UPS
8. 20 SEC HIP BRIDGE
9. 20 HIGH KNEES
10. 10 LEFT FOOT HOPS
11. 15 ARM CIRCLES FORWARD
12. 7 SUMO SQUATS
13. 20 LINE HOPS SIDE TO SIDE
14. 15 JUMPING JACKS
15. 10 SIT UPS
16. 16 JUMPING JACKS
17. 20 SECOND SQUAT HOLD
18. 5 LEG LIFTS
19. 10 STANDING SIDE CRUNCHES RT
20. 7 PUSH UPS
21. TRICEP FLOOR DIPS
22. 20 LINE HOPS FORWARD/BACK
23. 15 CRUNCHES
24. 10 STANDING SIDE CRUNCHES LFT