16 JUMPING JACKS 10 STANDING SIDE CRUNCHES RT 5 LEG LIFTS 20 SECOND PLANK 15 JUMPING JACKS 15 RUSSIAN TWISTS 7 PUSH UPS 20 LINE HOPS SIDE TO SIDE 10 RIGHT FOOT HOPS TRICEP FLOOR DIPS 10 SHOULDER TAPS 15 CRUNCHES 6 PUSH UPS 20 SECOND SQUAT HOLD 20 LINE HOPS FORWARD/BACK 10 STANDING SIDE CRUNCHES LFT 10 LEFT FOOT HOPS 20 HIGH KNEES 10 SQUATS 7 SUMO SQUATS 20 SEC HIP BRIDGE 15 ARM CIRCLES FORWARD 10 ARM CIRCLES BACKWARD 10 SIT UPS 16 JUMPING JACKS 10 STANDING SIDE CRUNCHES RT 5 LEG LIFTS 20 SECOND PLANK 15 JUMPING JACKS 15 RUSSIAN TWISTS 7 PUSH UPS 20 LINE HOPS SIDE TO SIDE 10 RIGHT FOOT HOPS TRICEP FLOOR DIPS 10 SHOULDER TAPS 15 CRUNCHES 6 PUSH UPS 20 SECOND SQUAT HOLD 20 LINE HOPS FORWARD/BACK 10 STANDING SIDE CRUNCHES LFT 10 LEFT FOOT HOPS 20 HIGH KNEES 10 SQUATS 7 SUMO SQUATS 20 SEC HIP BRIDGE 15 ARM CIRCLES FORWARD 10 ARM CIRCLES BACKWARD 10 SIT UPS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
16 JUMPING JACKS
10 STANDING SIDE CRUNCHES RT
5 LEG LIFTS
20 SECOND PLANK
15 JUMPING JACKS
15 RUSSIAN TWISTS
7 PUSH UPS
20 LINE HOPS SIDE TO SIDE
10 RIGHT FOOT HOPS
TRICEP FLOOR DIPS
10 SHOULDER TAPS
15 CRUNCHES
6 PUSH UPS
20 SECOND SQUAT HOLD
20 LINE HOPS FORWARD/BACK
10 STANDING SIDE CRUNCHES LFT
10 LEFT FOOT HOPS
20 HIGH KNEES
10 SQUATS
7 SUMO SQUATS
20 SEC HIP BRIDGE
15 ARM CIRCLES FORWARD
10 ARM CIRCLES BACKWARD
10 SIT UPS