25sumosquats20 toetapsJustDance25 legraises25squatsdo ayogaexercise1 minarmcircles30 calfraises20walkinglunges15pushups20crunchesgo fora jogplankfor 1min5 Bearcrawls20jumpingjacks15tricepsdipsgo fora walk30donkeykicks1 minwall sit1 minbicycles1 minmountainclimbers15squatjumps45 secRussiantwist20 sit-ups25sumosquats20 toetapsJustDance25 legraises25squatsdo ayogaexercise1 minarmcircles30 calfraises20walkinglunges15pushups20crunchesgo fora jogplankfor 1min5 Bearcrawls20jumpingjacks15tricepsdipsgo fora walk30donkeykicks1 minwall sit1 minbicycles1 minmountainclimbers15squatjumps45 secRussiantwist20 sit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 sumo squats
  2. 20 toe taps
  3. Just Dance
  4. 25 leg raises
  5. 25 squats
  6. do a yoga exercise
  7. 1 min arm circles
  8. 30 calf raises
  9. 20 walking lunges
  10. 15 push ups
  11. 20 crunches
  12. go for a jog
  13. plank for 1 min
  14. 5 Bear crawls
  15. 20 jumping jacks
  16. 15 triceps dips
  17. go for a walk
  18. 30 donkey kicks
  19. 1 min wall sit
  20. 1 min bicycles
  21. 1 min mountain climbers
  22. 15 squat jumps
  23. 45 sec Russian twist
  24. 20 sit-ups