play acardgamesuck on apeppermintsquarebreathingwallpushfrogjumppush achaireat asnackpushupscircleofsupportconnectthedotswrite astorypizzabreathinghorsebreathinglisten toclassicalmusicspideysensescompletea comicrainboworderpufferfishbreathingturtlebreathingsqueezea balldo amazelegoshug apillowtrianglebreathingplay acardgamesuck on apeppermintsquarebreathingwallpushfrogjumppush achaireat asnackpushupscircleofsupportconnectthedotswrite astorypizzabreathinghorsebreathinglisten toclassicalmusicspideysensescompletea comicrainboworderpufferfishbreathingturtlebreathingsqueezea balldo amazelegoshug apillowtrianglebreathing

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a card game
  2. suck on a peppermint
  3. square breathing
  4. wall push
  5. frog jump
  6. push a chair
  7. eat a snack
  8. push ups
  9. circle of support
  10. connect the dots
  11. write a story
  12. pizza breathing
  13. horse breathing
  14. listen to classical music
  15. spidey senses
  16. complete a comic
  17. rainbow order
  18. puffer fish breathing
  19. turtle breathing
  20. squeeze a ball
  21. do a maze
  22. legos
  23. hug a pillow
  24. triangle breathing