completea comicwallpusheat asnacklegossqueezea ballspideysensescircleofsupportsuck on apeppermintrainboworderpush achairplay acardgamedo amazesquarebreathingconnectthedotstrianglebreathinghug apillowlisten toclassicalmusicpizzabreathinghorsebreathingturtlebreathingwrite astorypufferfishbreathingfrogjumppushupscompletea comicwallpusheat asnacklegossqueezea ballspideysensescircleofsupportsuck on apeppermintrainboworderpush achairplay acardgamedo amazesquarebreathingconnectthedotstrianglebreathinghug apillowlisten toclassicalmusicpizzabreathinghorsebreathingturtlebreathingwrite astorypufferfishbreathingfrogjumppushups

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete a comic
  2. wall push
  3. eat a snack
  4. legos
  5. squeeze a ball
  6. spidey senses
  7. circle of support
  8. suck on a peppermint
  9. rainbow order
  10. push a chair
  11. play a card game
  12. do a maze
  13. square breathing
  14. connect the dots
  15. triangle breathing
  16. hug a pillow
  17. listen to classical music
  18. pizza breathing
  19. horse breathing
  20. turtle breathing
  21. write a story
  22. puffer fish breathing
  23. frog jump
  24. push ups