frogjumpsqueezea balllegossuck on apeppermintpush achairplay acardgamewrite astorycompletea comicrainboworderpizzabreathingturtlebreathingdo amazeconnectthedotstrianglebreathingpushupspufferfishbreathingcircleofsupporthug apilloweat asnacksquarebreathingwallpushhorsebreathinglisten toclassicalmusicspideysensesfrogjumpsqueezea balllegossuck on apeppermintpush achairplay acardgamewrite astorycompletea comicrainboworderpizzabreathingturtlebreathingdo amazeconnectthedotstrianglebreathingpushupspufferfishbreathingcircleofsupporthug apilloweat asnacksquarebreathingwallpushhorsebreathinglisten toclassicalmusicspideysenses

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog jump
  2. squeeze a ball
  3. legos
  4. suck on a peppermint
  5. push a chair
  6. play a card game
  7. write a story
  8. complete a comic
  9. rainbow order
  10. pizza breathing
  11. turtle breathing
  12. do a maze
  13. connect the dots
  14. triangle breathing
  15. push ups
  16. puffer fish breathing
  17. circle of support
  18. hug a pillow
  19. eat a snack
  20. square breathing
  21. wall push
  22. horse breathing
  23. listen to classical music
  24. spidey senses