squeezea ballplay acardgamepushupswallpushsquarebreathingcircleofsupportlegospizzabreathingrainboworderpush achairlisten toclassicalmusicfrogjumptrianglebreathingturtlebreathinghorsebreathingeat asnacksuck on apeppermintconnectthedotscompletea comicspideysenseswrite astorydo amazehug apillowpufferfishbreathingsqueezea ballplay acardgamepushupswallpushsquarebreathingcircleofsupportlegospizzabreathingrainboworderpush achairlisten toclassicalmusicfrogjumptrianglebreathingturtlebreathinghorsebreathingeat asnacksuck on apeppermintconnectthedotscompletea comicspideysenseswrite astorydo amazehug apillowpufferfishbreathing

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squeeze a ball
  2. play a card game
  3. push ups
  4. wall push
  5. square breathing
  6. circle of support
  7. legos
  8. pizza breathing
  9. rainbow order
  10. push a chair
  11. listen to classical music
  12. frog jump
  13. triangle breathing
  14. turtle breathing
  15. horse breathing
  16. eat a snack
  17. suck on a peppermint
  18. connect the dots
  19. complete a comic
  20. spidey senses
  21. write a story
  22. do a maze
  23. hug a pillow
  24. puffer fish breathing