Watched a sporting event 10 - 20 Squats Did the dishes 2 Minutes Cross- Trainer Rest! 2 Minutes Skipping Bicep Curls (10 - 20 reps) Drank 4 or more glasses of water in a day Rest! Shoulder Press (10 - 20 reps) 10 - 20 Sit Ups 10 - 20 Tricep Dips Bench Press (10 - 20 reps) Weighted Lunges (10 - 20 reps) 50 Step Ups 5 Minutes Run Put on sunscreen Played a sport with a ball Didn't play video games in a day 10 - 20 Press Ups 500m Row Played catch with someone 5 Minute Cycle Read from a personal book Cleaned your room Watched a sporting event 10 - 20 Squats Did the dishes 2 Minutes Cross- Trainer Rest! 2 Minutes Skipping Bicep Curls (10 - 20 reps) Drank 4 or more glasses of water in a day Rest! Shoulder Press (10 - 20 reps) 10 - 20 Sit Ups 10 - 20 Tricep Dips Bench Press (10 - 20 reps) Weighted Lunges (10 - 20 reps) 50 Step Ups 5 Minutes Run Put on sunscreen Played a sport with a ball Didn't play video games in a day 10 - 20 Press Ups 500m Row Played catch with someone 5 Minute Cycle Read from a personal book Cleaned your room
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watched a sporting event
10 - 20 Squats
Did the dishes
2 Minutes Cross-Trainer
Rest!
2 Minutes Skipping
Bicep Curls (10 - 20 reps)
Drank 4 or more glasses of water in a day
Rest!
Shoulder Press
(10 - 20 reps)
10 - 20 Sit Ups
10 - 20 Tricep Dips
Bench Press (10 - 20 reps)
Weighted Lunges (10 - 20 reps)
50 Step Ups
5 Minutes Run
Put on sunscreen
Played a sport with a ball
Didn't play video games in a day
10 - 20 Press Ups
500m Row
Played catch with someone
5 Minute Cycle
Read from a personal book
Cleaned your room