Didn't play video games in a day Bench Press (10 - 20 reps) Shoulder Press (10 - 20 reps) 2 Minutes Skipping Rest! Weighted Lunges (10 - 20 reps) 10 - 20 Squats Put on sunscreen Played catch with someone Watched a sporting event Rest! 10 - 20 Sit Ups Drank 4 or more glasses of water in a day 5 Minutes Run 50 Step Ups Read from a personal book 5 Minute Cycle Did the dishes 2 Minutes Cross- Trainer 10 - 20 Tricep Dips 10 - 20 Press Ups Bicep Curls (10 - 20 reps) Cleaned your room 500m Row Played a sport with a ball Didn't play video games in a day Bench Press (10 - 20 reps) Shoulder Press (10 - 20 reps) 2 Minutes Skipping Rest! Weighted Lunges (10 - 20 reps) 10 - 20 Squats Put on sunscreen Played catch with someone Watched a sporting event Rest! 10 - 20 Sit Ups Drank 4 or more glasses of water in a day 5 Minutes Run 50 Step Ups Read from a personal book 5 Minute Cycle Did the dishes 2 Minutes Cross- Trainer 10 - 20 Tricep Dips 10 - 20 Press Ups Bicep Curls (10 - 20 reps) Cleaned your room 500m Row Played a sport with a ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Didn't play video games in a day
Bench Press (10 - 20 reps)
Shoulder Press
(10 - 20 reps)
2 Minutes Skipping
Rest!
Weighted Lunges (10 - 20 reps)
10 - 20 Squats
Put on sunscreen
Played catch with someone
Watched a sporting event
Rest!
10 - 20 Sit Ups
Drank 4 or more glasses of water in a day
5 Minutes Run
50 Step Ups
Read from a personal book
5 Minute Cycle
Did the dishes
2 Minutes Cross-Trainer
10 - 20 Tricep Dips
10 - 20 Press Ups
Bicep Curls (10 - 20 reps)
Cleaned your room
500m Row
Played a sport with a ball