BenchPress (10- 20 reps)10 - 20PressUps10 - 20Squats5MinuteCycleWeightedLunges(10 - 20reps)50StepUpsBicepCurls (10- 20 reps)10 - 20TricepDipsShoulderPress(10 - 20reps)PlateSteeringWheel (10- 20 reps)Rest!2MinutesSkipping2 MinutesCross-Trainer10 - 20Sit Ups5MinutesRun500mRowBenchPress (10- 20 reps)10 - 20PressUps10 - 20Squats5MinuteCycleWeightedLunges(10 - 20reps)50StepUpsBicepCurls (10- 20 reps)10 - 20TricepDipsShoulderPress(10 - 20reps)PlateSteeringWheel (10- 20 reps)Rest!2MinutesSkipping2 MinutesCross-Trainer10 - 20Sit Ups5MinutesRun500mRow

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bench Press (10 - 20 reps)
  2. 10 - 20 Press Ups
  3. 10 - 20 Squats
  4. 5 Minute Cycle
  5. Weighted Lunges (10 - 20 reps)
  6. 50 Step Ups
  7. Bicep Curls (10 - 20 reps)
  8. 10 - 20 Tricep Dips
  9. Shoulder Press (10 - 20 reps)
  10. Plate Steering Wheel (10 - 20 reps)
  11. Rest!
  12. 2 Minutes Skipping
  13. 2 Minutes Cross-Trainer
  14. 10 - 20 Sit Ups
  15. 5 Minutes Run
  16. 500m Row