BicepCurls (10- 20 reps)BenchPress (10- 20 reps)10 - 20Squats5MinutesRunShoulderPress(10 - 20reps)2 MinutesCross-TrainerWeightedLunges(10 - 20reps)10 - 20PressUps50StepUps10 - 20Sit UpsPlateSteeringWheel (10- 20 reps)2MinutesSkipping500mRowRest!5MinuteCycle10 - 20TricepDipsBicepCurls (10- 20 reps)BenchPress (10- 20 reps)10 - 20Squats5MinutesRunShoulderPress(10 - 20reps)2 MinutesCross-TrainerWeightedLunges(10 - 20reps)10 - 20PressUps50StepUps10 - 20Sit UpsPlateSteeringWheel (10- 20 reps)2MinutesSkipping500mRowRest!5MinuteCycle10 - 20TricepDips

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls (10 - 20 reps)
  2. Bench Press (10 - 20 reps)
  3. 10 - 20 Squats
  4. 5 Minutes Run
  5. Shoulder Press (10 - 20 reps)
  6. 2 Minutes Cross-Trainer
  7. Weighted Lunges (10 - 20 reps)
  8. 10 - 20 Press Ups
  9. 50 Step Ups
  10. 10 - 20 Sit Ups
  11. Plate Steering Wheel (10 - 20 reps)
  12. 2 Minutes Skipping
  13. 500m Row
  14. Rest!
  15. 5 Minute Cycle
  16. 10 - 20 Tricep Dips