5MinuteCycleRest!PlateSteeringWheel (10- 20 reps)2MinutesSkipping2 MinutesCross-Trainer50StepUps10 - 20Sit UpsWeightedLunges(10 - 20reps)ShoulderPress(10 - 20reps)10 - 20TricepDips10 - 20Squats10 - 20PressUps5MinutesRunBicepCurls (10- 20 reps)BenchPress (10- 20 reps)500mRow5MinuteCycleRest!PlateSteeringWheel (10- 20 reps)2MinutesSkipping2 MinutesCross-Trainer50StepUps10 - 20Sit UpsWeightedLunges(10 - 20reps)ShoulderPress(10 - 20reps)10 - 20TricepDips10 - 20Squats10 - 20PressUps5MinutesRunBicepCurls (10- 20 reps)BenchPress (10- 20 reps)500mRow

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Minute Cycle
  2. Rest!
  3. Plate Steering Wheel (10 - 20 reps)
  4. 2 Minutes Skipping
  5. 2 Minutes Cross-Trainer
  6. 50 Step Ups
  7. 10 - 20 Sit Ups
  8. Weighted Lunges (10 - 20 reps)
  9. Shoulder Press (10 - 20 reps)
  10. 10 - 20 Tricep Dips
  11. 10 - 20 Squats
  12. 10 - 20 Press Ups
  13. 5 Minutes Run
  14. Bicep Curls (10 - 20 reps)
  15. Bench Press (10 - 20 reps)
  16. 500m Row