Rest!10 - 20SquatsPlateSteeringWheel (10- 20 reps)10 - 20TricepDipsShoulderPress(10 - 20reps)500mRow50StepUpsWeightedLunges(10 - 20reps)5MinutesRun2MinutesSkippingBicepCurls (10- 20 reps)10 - 20PressUps10 - 20Sit Ups2 MinutesCross-TrainerBenchPress (10- 20 reps)5MinuteCycleRest!10 - 20SquatsPlateSteeringWheel (10- 20 reps)10 - 20TricepDipsShoulderPress(10 - 20reps)500mRow50StepUpsWeightedLunges(10 - 20reps)5MinutesRun2MinutesSkippingBicepCurls (10- 20 reps)10 - 20PressUps10 - 20Sit Ups2 MinutesCross-TrainerBenchPress (10- 20 reps)5MinuteCycle

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest!
  2. 10 - 20 Squats
  3. Plate Steering Wheel (10 - 20 reps)
  4. 10 - 20 Tricep Dips
  5. Shoulder Press (10 - 20 reps)
  6. 500m Row
  7. 50 Step Ups
  8. Weighted Lunges (10 - 20 reps)
  9. 5 Minutes Run
  10. 2 Minutes Skipping
  11. Bicep Curls (10 - 20 reps)
  12. 10 - 20 Press Ups
  13. 10 - 20 Sit Ups
  14. 2 Minutes Cross-Trainer
  15. Bench Press (10 - 20 reps)
  16. 5 Minute Cycle