5MinuteCycleBicepCurls (10- 20 reps)10 - 20Squats10 - 20PressUps10 - 20TricepDips50StepUpsShoulderPress(10 - 20reps)10 - 20Sit UpsWeightedLunges(10 - 20reps)PlateSteeringWheel (10- 20 reps)5MinutesRunBenchPress (10- 20 reps)Rest!2MinutesSkipping500mRow2 MinutesCross-Trainer5MinuteCycleBicepCurls (10- 20 reps)10 - 20Squats10 - 20PressUps10 - 20TricepDips50StepUpsShoulderPress(10 - 20reps)10 - 20Sit UpsWeightedLunges(10 - 20reps)PlateSteeringWheel (10- 20 reps)5MinutesRunBenchPress (10- 20 reps)Rest!2MinutesSkipping500mRow2 MinutesCross-Trainer

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Minute Cycle
  2. Bicep Curls (10 - 20 reps)
  3. 10 - 20 Squats
  4. 10 - 20 Press Ups
  5. 10 - 20 Tricep Dips
  6. 50 Step Ups
  7. Shoulder Press (10 - 20 reps)
  8. 10 - 20 Sit Ups
  9. Weighted Lunges (10 - 20 reps)
  10. Plate Steering Wheel (10 - 20 reps)
  11. 5 Minutes Run
  12. Bench Press (10 - 20 reps)
  13. Rest!
  14. 2 Minutes Skipping
  15. 500m Row
  16. 2 Minutes Cross-Trainer