BenchPress (10- 20 reps)50StepUpsRest!5MinuteCycleShoulderPress(10 - 20reps)5MinutesRun2 MinutesCross-Trainer2MinutesSkipping10 - 20Sit Ups10 - 20TricepDips10 - 20SquatsPlateSteeringWheel (10- 20 reps)10 - 20PressUpsWeightedLunges(10 - 20reps)BicepCurls (10- 20 reps)500mRowBenchPress (10- 20 reps)50StepUpsRest!5MinuteCycleShoulderPress(10 - 20reps)5MinutesRun2 MinutesCross-Trainer2MinutesSkipping10 - 20Sit Ups10 - 20TricepDips10 - 20SquatsPlateSteeringWheel (10- 20 reps)10 - 20PressUpsWeightedLunges(10 - 20reps)BicepCurls (10- 20 reps)500mRow

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bench Press (10 - 20 reps)
  2. 50 Step Ups
  3. Rest!
  4. 5 Minute Cycle
  5. Shoulder Press (10 - 20 reps)
  6. 5 Minutes Run
  7. 2 Minutes Cross-Trainer
  8. 2 Minutes Skipping
  9. 10 - 20 Sit Ups
  10. 10 - 20 Tricep Dips
  11. 10 - 20 Squats
  12. Plate Steering Wheel (10 - 20 reps)
  13. 10 - 20 Press Ups
  14. Weighted Lunges (10 - 20 reps)
  15. Bicep Curls (10 - 20 reps)
  16. 500m Row