10 - 20TricepDipsBenchPress (10- 20 reps)ShoulderPress(10 - 20reps)50StepUps5MinutesRun2MinutesSkipping10 - 20PressUpsWeightedLunges(10 - 20reps)10 - 20Sit Ups10 - 20Squats2 MinutesCross-TrainerRest!500mRowPlateSteeringWheel (10- 20 reps)BicepCurls (10- 20 reps)5MinuteCycle10 - 20TricepDipsBenchPress (10- 20 reps)ShoulderPress(10 - 20reps)50StepUps5MinutesRun2MinutesSkipping10 - 20PressUpsWeightedLunges(10 - 20reps)10 - 20Sit Ups10 - 20Squats2 MinutesCross-TrainerRest!500mRowPlateSteeringWheel (10- 20 reps)BicepCurls (10- 20 reps)5MinuteCycle

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 - 20 Tricep Dips
  2. Bench Press (10 - 20 reps)
  3. Shoulder Press (10 - 20 reps)
  4. 50 Step Ups
  5. 5 Minutes Run
  6. 2 Minutes Skipping
  7. 10 - 20 Press Ups
  8. Weighted Lunges (10 - 20 reps)
  9. 10 - 20 Sit Ups
  10. 10 - 20 Squats
  11. 2 Minutes Cross-Trainer
  12. Rest!
  13. 500m Row
  14. Plate Steering Wheel (10 - 20 reps)
  15. Bicep Curls (10 - 20 reps)
  16. 5 Minute Cycle