hop likea bunny1 time5Kangaroojumps2JumpingjacksJog inplace for10secondssidestep 10times5penguinwaddles8 armcurls7 Frogjumps10AlligatorchompsCrabwalk 3stepsJump onyour leftfoot for 4secondsrun inplace for3 secondsPenguinwaddle9 steps5JumpingjacksTake 5giantstepsSlither likea snakeacross therugrun inplace for6 secondsFly like abirdaroundrugdo 3jumpingjacksflap yourwings for7 secondsSkipacrossthe rugWalksideways7 stepsMarch inplace for10seconds4alligatorchompshop likea bunny1 time5Kangaroojumps2JumpingjacksJog inplace for10secondssidestep 10times5penguinwaddles8 armcurls7 Frogjumps10AlligatorchompsCrabwalk 3stepsJump onyour leftfoot for 4secondsrun inplace for3 secondsPenguinwaddle9 steps5JumpingjacksTake 5giantstepsSlither likea snakeacross therugrun inplace for6 secondsFly like abirdaroundrugdo 3jumpingjacksflap yourwings for7 secondsSkipacrossthe rugWalksideways7 stepsMarch inplace for10seconds4alligatorchomps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
I
5
B
6
G
7
G
8
I
9
O
10
G
11
G
12
O
13
I
14
B
15
B
16
N
17
I
18
O
19
B
20
I
21
O
22
G
23
B
24
N
  1. O-hop like a bunny 1 time
  2. N-5 Kangaroo jumps
  3. N-2 Jumping jacks
  4. I-Jog in place for 10 seconds
  5. B-side step 10 times
  6. G-5 penguin waddles
  7. G-8 arm curls
  8. I-7 Frog jumps
  9. O-10 Alligator chomps
  10. G-Crab walk 3 steps
  11. G-Jump on your left foot for 4 seconds
  12. O-run in place for 3 seconds
  13. I-Penguin waddle 9 steps
  14. B-5 Jumping jacks
  15. B-Take 5 giant steps
  16. N-Slither like a snake across the rug
  17. I-run in place for 6 seconds
  18. O-Fly like a bird around rug
  19. B-do 3 jumping jacks
  20. I-flap your wings for 7 seconds
  21. O-Skip across the rug
  22. G-Walk sideways 7 steps
  23. B-March in place for 10 seconds
  24. N- 4 alligator chomps