Slither likea snakeacross therugJog inplace for10seconds5penguinwaddles7 Frogjumps2JumpingjacksMarch inplace for10secondsWalksideways7 stepshop likea bunny1 timerun inplace for6 secondsflap yourwings for7 secondsTake 5giantstepsdo 3jumpingjacks4alligatorchomps5Kangaroojumpsrun inplace for3 seconds10Alligatorchomps5JumpingjacksJump onyour leftfoot for 4seconds8 armcurlsPenguinwaddle9 stepsFly like abirdaroundrugSkipacrossthe rugCrabwalk 3stepssidestep 10timesSlither likea snakeacross therugJog inplace for10seconds5penguinwaddles7 Frogjumps2JumpingjacksMarch inplace for10secondsWalksideways7 stepshop likea bunny1 timerun inplace for6 secondsflap yourwings for7 secondsTake 5giantstepsdo 3jumpingjacks4alligatorchomps5Kangaroojumpsrun inplace for3 seconds10Alligatorchomps5JumpingjacksJump onyour leftfoot for 4seconds8 armcurlsPenguinwaddle9 stepsFly like abirdaroundrugSkipacrossthe rugCrabwalk 3stepssidestep 10times

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
I
5
N
6
B
7
G
8
O
9
I
10
I
11
B
12
B
13
N
14
N
15
O
16
O
17
B
18
G
19
G
20
I
21
O
22
O
23
G
24
B
  1. N-Slither like a snake across the rug
  2. I-Jog in place for 10 seconds
  3. G-5 penguin waddles
  4. I-7 Frog jumps
  5. N-2 Jumping jacks
  6. B-March in place for 10 seconds
  7. G-Walk sideways 7 steps
  8. O-hop like a bunny 1 time
  9. I-run in place for 6 seconds
  10. I-flap your wings for 7 seconds
  11. B-Take 5 giant steps
  12. B-do 3 jumping jacks
  13. N- 4 alligator chomps
  14. N-5 Kangaroo jumps
  15. O-run in place for 3 seconds
  16. O-10 Alligator chomps
  17. B-5 Jumping jacks
  18. G-Jump on your left foot for 4 seconds
  19. G-8 arm curls
  20. I-Penguin waddle 9 steps
  21. O-Fly like a bird around rug
  22. O-Skip across the rug
  23. G-Crab walk 3 steps
  24. B-side step 10 times