do 3jumpingjacksFly like abirdaroundrug7 FrogjumpsCrabwalk 3steps4alligatorchompsSlither likea snakeacross therug10Alligatorchomps8 armcurlssidestep 10times5JumpingjacksTake 5giantstepsSkipacrossthe rugWalksideways7 steps2JumpingjacksJump onyour leftfoot for 4secondshop likea bunny1 timerun inplace for6 secondsPenguinwaddle9 stepsMarch inplace for10secondsflap yourwings for7 seconds5Kangaroojumpsrun inplace for3 secondsJog inplace for10seconds5penguinwaddlesdo 3jumpingjacksFly like abirdaroundrug7 FrogjumpsCrabwalk 3steps4alligatorchompsSlither likea snakeacross therug10Alligatorchomps8 armcurlssidestep 10times5JumpingjacksTake 5giantstepsSkipacrossthe rugWalksideways7 steps2JumpingjacksJump onyour leftfoot for 4secondshop likea bunny1 timerun inplace for6 secondsPenguinwaddle9 stepsMarch inplace for10secondsflap yourwings for7 seconds5Kangaroojumpsrun inplace for3 secondsJog inplace for10seconds5penguinwaddles

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
G
5
N
6
N
7
O
8
G
9
B
10
B
11
B
12
O
13
G
14
N
15
G
16
O
17
I
18
I
19
B
20
I
21
N
22
O
23
I
24
G
  1. B-do 3 jumping jacks
  2. O-Fly like a bird around rug
  3. I-7 Frog jumps
  4. G-Crab walk 3 steps
  5. N- 4 alligator chomps
  6. N-Slither like a snake across the rug
  7. O-10 Alligator chomps
  8. G-8 arm curls
  9. B-side step 10 times
  10. B-5 Jumping jacks
  11. B-Take 5 giant steps
  12. O-Skip across the rug
  13. G-Walk sideways 7 steps
  14. N-2 Jumping jacks
  15. G-Jump on your left foot for 4 seconds
  16. O-hop like a bunny 1 time
  17. I-run in place for 6 seconds
  18. I-Penguin waddle 9 steps
  19. B-March in place for 10 seconds
  20. I-flap your wings for 7 seconds
  21. N-5 Kangaroo jumps
  22. O-run in place for 3 seconds
  23. I-Jog in place for 10 seconds
  24. G-5 penguin waddles