Penguinwaddle9 steps10Alligatorchompsrun inplace for6 secondsrun inplace for3 seconds7 frogjumpsTake 5giantstepsdo 3jumpingjacks2Jumpingjacks5penguinwaddles8 armcurlsJog inplace for10secondsJump onyour leftfoot for 4seconds4alligatorchomps5Kangaroojumpssidestep 10timesSlither likea snakeacross therug5JumpingjacksMarch inplace for10secondsflap yourwings for7 secondsSkipacrossthe rugCrabwalk 3stepsWalksideways7 stepshop likea bunny1 timefly like abirdaroundthe rugPenguinwaddle9 steps10Alligatorchompsrun inplace for6 secondsrun inplace for3 seconds7 frogjumpsTake 5giantstepsdo 3jumpingjacks2Jumpingjacks5penguinwaddles8 armcurlsJog inplace for10secondsJump onyour leftfoot for 4seconds4alligatorchomps5Kangaroojumpssidestep 10timesSlither likea snakeacross therug5JumpingjacksMarch inplace for10secondsflap yourwings for7 secondsSkipacrossthe rugCrabwalk 3stepsWalksideways7 stepshop likea bunny1 timefly like abirdaroundthe rug

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
O
5
O
6
B
7
B
8
N
9
G
10
G
11
I
12
G
13
N
14
N
15
B
16
N
17
B
18
O
19
I
20
O
21
G
22
G
23
I
24
B
  1. I-Penguin waddle 9 steps
  2. O-10 Alligator chomps
  3. I-run in place for 6 seconds
  4. O-run in place for 3 seconds
  5. O-7 frog jumps
  6. B-Take 5 giant steps
  7. B-do 3 jumping jacks
  8. N-2 Jumping jacks
  9. G-5 penguin waddles
  10. G-8 arm curls
  11. I-Jog in place for 10 seconds
  12. G-Jump on your left foot for 4 seconds
  13. N- 4 alligator chomps
  14. N-5 Kangaroo jumps
  15. B-side step 10 times
  16. N-Slither like a snake across the rug
  17. B-5 Jumping jacks
  18. O-March in place for 10 seconds
  19. I-flap your wings for 7 seconds
  20. O-Skip across the rug
  21. G-Crab walk 3 steps
  22. G-Walk sideways 7 steps
  23. I-hop like a bunny 1 time
  24. B-fly like a bird around the rug