Penguinwaddle9 stepsWalksideways7 steps2Jumpingjacks5JumpingjacksTake 5giantstepshop likea bunny1 time4alligatorchompsCrabwalk 3stepsfly like abirdaroundthe rugrun inplace for6 secondsrun inplace for3 seconds5penguinwaddles7 frogjumps5Kangaroojumpsflap yourwings for7 secondsJump onyour leftfoot for 4seconds10AlligatorchompsMarch inplace for10secondsSkipacrossthe rugsidestep 10timesSlither likea snakeacross therug8 armcurlsdo 3jumpingjacksJog inplace for10secondsPenguinwaddle9 stepsWalksideways7 steps2Jumpingjacks5JumpingjacksTake 5giantstepshop likea bunny1 time4alligatorchompsCrabwalk 3stepsfly like abirdaroundthe rugrun inplace for6 secondsrun inplace for3 seconds5penguinwaddles7 frogjumps5Kangaroojumpsflap yourwings for7 secondsJump onyour leftfoot for 4seconds10AlligatorchompsMarch inplace for10secondsSkipacrossthe rugsidestep 10timesSlither likea snakeacross therug8 armcurlsdo 3jumpingjacksJog inplace for10seconds

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
B
5
B
6
I
7
N
8
G
9
B
10
I
11
O
12
G
13
O
14
N
15
I
16
G
17
O
18
O
19
O
20
B
21
N
22
G
23
B
24
I
  1. I-Penguin waddle 9 steps
  2. G-Walk sideways 7 steps
  3. N-2 Jumping jacks
  4. B-5 Jumping jacks
  5. B-Take 5 giant steps
  6. I-hop like a bunny 1 time
  7. N- 4 alligator chomps
  8. G-Crab walk 3 steps
  9. B-fly like a bird around the rug
  10. I-run in place for 6 seconds
  11. O-run in place for 3 seconds
  12. G-5 penguin waddles
  13. O-7 frog jumps
  14. N-5 Kangaroo jumps
  15. I-flap your wings for 7 seconds
  16. G-Jump on your left foot for 4 seconds
  17. O-10 Alligator chomps
  18. O-March in place for 10 seconds
  19. O-Skip across the rug
  20. B-side step 10 times
  21. N-Slither like a snake across the rug
  22. G-8 arm curls
  23. B-do 3 jumping jacks
  24. I-Jog in place for 10 seconds