5penguinwaddles4alligatorchompssidestep 10timeshop likea bunny1 time2JumpingjacksMarch inplace for10secondsPenguinwaddle9 stepsSlither likea snakeacross therugSkipacrossthe rugCrabwalk 3steps5Jumpingjacksrun inplace for3 secondsWalksideways7 steps10Alligatorchomps5Kangaroojumpsrun inplace for6 secondsJog inplace for10seconds8 armcurlsJump onyour leftfoot for 4secondsdo 3jumpingjacksflap yourwings for7 seconds7 frogjumpsfly like abirdaroundthe rugTake 5giantsteps5penguinwaddles4alligatorchompssidestep 10timeshop likea bunny1 time2JumpingjacksMarch inplace for10secondsPenguinwaddle9 stepsSlither likea snakeacross therugSkipacrossthe rugCrabwalk 3steps5Jumpingjacksrun inplace for3 secondsWalksideways7 steps10Alligatorchomps5Kangaroojumpsrun inplace for6 secondsJog inplace for10seconds8 armcurlsJump onyour leftfoot for 4secondsdo 3jumpingjacksflap yourwings for7 seconds7 frogjumpsfly like abirdaroundthe rugTake 5giantsteps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
N
6
O
7
I
8
N
9
O
10
G
11
B
12
O
13
G
14
O
15
N
16
I
17
I
18
G
19
G
20
B
21
I
22
O
23
B
24
B
  1. G-5 penguin waddles
  2. N- 4 alligator chomps
  3. B-side step 10 times
  4. I-hop like a bunny 1 time
  5. N-2 Jumping jacks
  6. O-March in place for 10 seconds
  7. I-Penguin waddle 9 steps
  8. N-Slither like a snake across the rug
  9. O-Skip across the rug
  10. G-Crab walk 3 steps
  11. B-5 Jumping jacks
  12. O-run in place for 3 seconds
  13. G-Walk sideways 7 steps
  14. O-10 Alligator chomps
  15. N-5 Kangaroo jumps
  16. I-run in place for 6 seconds
  17. I-Jog in place for 10 seconds
  18. G-8 arm curls
  19. G-Jump on your left foot for 4 seconds
  20. B-do 3 jumping jacks
  21. I-flap your wings for 7 seconds
  22. O-7 frog jumps
  23. B-fly like a bird around the rug
  24. B-Take 5 giant steps