5Jumpingjacks5KangaroojumpsWalksideways7 steps4alligatorchompsSlither likea snakeacross therug8 armcurlsrun inplace for6 secondsfly like abirdaroundthe rug7 frogjumpsCrabwalk 3stepsPenguinwaddle9 stepsSkipacrossthe rugdo 3jumpingjackssidestep 10timesJump onyour leftfoot for 4secondsflap yourwings for7 seconds10AlligatorchompsMarch inplace for10secondsrun inplace for3 secondshop likea bunny1 timeTake 5giantstepsJog inplace for10seconds2Jumpingjacks5penguinwaddles5Jumpingjacks5KangaroojumpsWalksideways7 steps4alligatorchompsSlither likea snakeacross therug8 armcurlsrun inplace for6 secondsfly like abirdaroundthe rug7 frogjumpsCrabwalk 3stepsPenguinwaddle9 stepsSkipacrossthe rugdo 3jumpingjackssidestep 10timesJump onyour leftfoot for 4secondsflap yourwings for7 seconds10AlligatorchompsMarch inplace for10secondsrun inplace for3 secondshop likea bunny1 timeTake 5giantstepsJog inplace for10seconds2Jumpingjacks5penguinwaddles

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
N
5
N
6
G
7
I
8
B
9
O
10
G
11
I
12
O
13
B
14
B
15
G
16
I
17
O
18
O
19
O
20
I
21
B
22
I
23
N
24
G
  1. B-5 Jumping jacks
  2. N-5 Kangaroo jumps
  3. G-Walk sideways 7 steps
  4. N- 4 alligator chomps
  5. N-Slither like a snake across the rug
  6. G-8 arm curls
  7. I-run in place for 6 seconds
  8. B-fly like a bird around the rug
  9. O-7 frog jumps
  10. G-Crab walk 3 steps
  11. I-Penguin waddle 9 steps
  12. O-Skip across the rug
  13. B-do 3 jumping jacks
  14. B-side step 10 times
  15. G-Jump on your left foot for 4 seconds
  16. I-flap your wings for 7 seconds
  17. O-10 Alligator chomps
  18. O-March in place for 10 seconds
  19. O-run in place for 3 seconds
  20. I-hop like a bunny 1 time
  21. B-Take 5 giant steps
  22. I-Jog in place for 10 seconds
  23. N-2 Jumping jacks
  24. G-5 penguin waddles