Skipacrossthe rugrun inplace for3 secondsSlither likea snakeacross therug5kangaroojumpsJog inplace for10seconds7 frogjumps10Alligatorchompsdo 3jumpingjackshop likea bunny1 time4alligatorchompsWalksideways7 stepsMarch inplace for10secondsTake 5giantsteps8 armcurlsrun inplace for6 seconds2Jumpingjacks5penguinwaddlesCrabwalk 3stepsflap yourwings for7 secondsPenguinwaddle9 stepssidestep 10times5JumpingjacksJump onyour leftfoot for 4secondsfly like abirdaroundthe rugSkipacrossthe rugrun inplace for3 secondsSlither likea snakeacross therug5kangaroojumpsJog inplace for10seconds7 frogjumps10Alligatorchompsdo 3jumpingjackshop likea bunny1 time4alligatorchompsWalksideways7 stepsMarch inplace for10secondsTake 5giantsteps8 armcurlsrun inplace for6 seconds2Jumpingjacks5penguinwaddlesCrabwalk 3stepsflap yourwings for7 secondsPenguinwaddle9 stepssidestep 10times5JumpingjacksJump onyour leftfoot for 4secondsfly like abirdaroundthe rug

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
G
5
B
6
O
7
O
8
B
9
I
10
N
11
G
12
O
13
B
14
G
15
I
16
N
17
G
18
G
19
I
20
I
21
I
22
B
23
N
24
B
  1. O-Skip across the rug
  2. O-run in place for 3 seconds
  3. N-Slither like a snake across the rug
  4. G-5 kangaroo jumps
  5. B-Jog in place for 10 seconds
  6. O-7 frog jumps
  7. O-10 Alligator chomps
  8. B-do 3 jumping jacks
  9. I-hop like a bunny 1 time
  10. N- 4 alligator chomps
  11. G-Walk sideways 7 steps
  12. O-March in place for 10 seconds
  13. B-Take 5 giant steps
  14. G-8 arm curls
  15. I-run in place for 6 seconds
  16. N-2 Jumping jacks
  17. G-5 penguin waddles
  18. G-Crab walk 3 steps
  19. I-flap your wings for 7 seconds
  20. I-Penguin waddle 9 steps
  21. I-side step 10 times
  22. B-5 Jumping jacks
  23. N-Jump on your left foot for 4 seconds
  24. B-fly like a bird around the rug