2JumpingjacksJog inplace for10secondsrun inplace for6 seconds5kangaroojumps5JumpingjacksPenguinwaddle9 stepsrun inplace for3 seconds5penguinwaddlesflap yourwings for7 seconds7 frogjumps8 armcurlsCrabwalk 3stepsTake 5giantsteps10Alligatorchompsfly like abirdaroundthe rugMarch inplace for10secondsSkipacrossthe rughop likea bunny1 timeWalksideways7 steps4alligatorchompsJump onyour leftfoot for 4secondsdo 3jumpingjackssidestep 10timesSlither likea snakeacross therug2JumpingjacksJog inplace for10secondsrun inplace for6 seconds5kangaroojumps5JumpingjacksPenguinwaddle9 stepsrun inplace for3 seconds5penguinwaddlesflap yourwings for7 seconds7 frogjumps8 armcurlsCrabwalk 3stepsTake 5giantsteps10Alligatorchompsfly like abirdaroundthe rugMarch inplace for10secondsSkipacrossthe rughop likea bunny1 timeWalksideways7 steps4alligatorchompsJump onyour leftfoot for 4secondsdo 3jumpingjackssidestep 10timesSlither likea snakeacross therug

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
B
6
I
7
O
8
G
9
I
10
O
11
G
12
G
13
B
14
O
15
B
16
O
17
O
18
I
19
G
20
N
21
N
22
B
23
I
24
N
  1. N-2 Jumping jacks
  2. B-Jog in place for 10 seconds
  3. I-run in place for 6 seconds
  4. G-5 kangaroo jumps
  5. B-5 Jumping jacks
  6. I-Penguin waddle 9 steps
  7. O-run in place for 3 seconds
  8. G-5 penguin waddles
  9. I-flap your wings for 7 seconds
  10. O-7 frog jumps
  11. G-8 arm curls
  12. G-Crab walk 3 steps
  13. B-Take 5 giant steps
  14. O-10 Alligator chomps
  15. B-fly like a bird around the rug
  16. O-March in place for 10 seconds
  17. O-Skip across the rug
  18. I-hop like a bunny 1 time
  19. G-Walk sideways 7 steps
  20. N- 4 alligator chomps
  21. N-Jump on your left foot for 4 seconds
  22. B-do 3 jumping jacks
  23. I-side step 10 times
  24. N-Slither like a snake across the rug