10AlligatorchompsPenguinwaddle9 stepscrabwalk 3stepsdo 3jumpingjacks5kangaroojumpsJog inplace for10secondsflap yourwings for7 seconds8 armcurls5penguinwaddles5Jumpingjacks4alligatorchompsSkipacrossthe rugrun inplace for3 secondsrun inplace for6 seconds7 frogjumpssidestep 10timesJump onyour leftfoot for 4secondsWalksideways7 stepstake 5giantsteps2Jumpingjacksfly like abirdaroundthe rugMarch inplace for10secondshop likea bunny1 timeSlither likea snakeacross therug10AlligatorchompsPenguinwaddle9 stepscrabwalk 3stepsdo 3jumpingjacks5kangaroojumpsJog inplace for10secondsflap yourwings for7 seconds8 armcurls5penguinwaddles5Jumpingjacks4alligatorchompsSkipacrossthe rugrun inplace for3 secondsrun inplace for6 seconds7 frogjumpssidestep 10timesJump onyour leftfoot for 4secondsWalksideways7 stepstake 5giantsteps2Jumpingjacksfly like abirdaroundthe rugMarch inplace for10secondshop likea bunny1 timeSlither likea snakeacross therug

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
B
5
G
6
B
7
I
8
G
9
G
10
B
11
N
12
O
13
O
14
G
15
O
16
I
17
N
18
G
19
O
20
N
21
B
22
B
23
I
24
N
  1. O-10 Alligator chomps
  2. I-Penguin waddle 9 steps
  3. I-crab walk 3 steps
  4. B-do 3 jumping jacks
  5. G-5 kangaroo jumps
  6. B-Jog in place for 10 seconds
  7. I-flap your wings for 7 seconds
  8. G-8 arm curls
  9. G-5 penguin waddles
  10. B-5 Jumping jacks
  11. N- 4 alligator chomps
  12. O-Skip across the rug
  13. O-run in place for 3 seconds
  14. G-run in place for 6 seconds
  15. O-7 frog jumps
  16. I-side step 10 times
  17. N-Jump on your left foot for 4 seconds
  18. G-Walk sideways 7 steps
  19. O-take 5 giant steps
  20. N-2 Jumping jacks
  21. B-fly like a bird around the rug
  22. B-March in place for 10 seconds
  23. I-hop like a bunny 1 time
  24. N-Slither like a snake across the rug