hop likea bunny1 timefly like abirdaroundthe rug5penguinwaddlesWalksideways7 steps10Alligatorchomps5kangaroojumps2Jumpingjacksdo 3jumpingjacksSkipacrossthe rug7 frogjumpssidestep 10times5Jumpingjackstake 5giantsteps4alligatorchompsJump onyour leftfoot for 4secondsPenguinwaddle9 stepsrun inplace for3 secondscrabwalk 3stepsflap yourwings for7 secondsJog inplace for10secondsrun inplace for6 seconds8 armcurlsMarch inplace for10secondsSlither likea snakeacross therughop likea bunny1 timefly like abirdaroundthe rug5penguinwaddlesWalksideways7 steps10Alligatorchomps5kangaroojumps2Jumpingjacksdo 3jumpingjacksSkipacrossthe rug7 frogjumpssidestep 10times5Jumpingjackstake 5giantsteps4alligatorchompsJump onyour leftfoot for 4secondsPenguinwaddle9 stepsrun inplace for3 secondscrabwalk 3stepsflap yourwings for7 secondsJog inplace for10secondsrun inplace for6 seconds8 armcurlsMarch inplace for10secondsSlither likea snakeacross therug

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
G
5
O
6
G
7
N
8
B
9
O
10
O
11
I
12
B
13
O
14
N
15
N
16
I
17
O
18
I
19
I
20
B
21
G
22
G
23
B
24
N
  1. I-hop like a bunny 1 time
  2. B-fly like a bird around the rug
  3. G-5 penguin waddles
  4. G-Walk sideways 7 steps
  5. O-10 Alligator chomps
  6. G-5 kangaroo jumps
  7. N-2 Jumping jacks
  8. B-do 3 jumping jacks
  9. O-Skip across the rug
  10. O-7 frog jumps
  11. I-side step 10 times
  12. B-5 Jumping jacks
  13. O-take 5 giant steps
  14. N- 4 alligator chomps
  15. N-Jump on your left foot for 4 seconds
  16. I-Penguin waddle 9 steps
  17. O-run in place for 3 seconds
  18. I-crab walk 3 steps
  19. I-flap your wings for 7 seconds
  20. B-Jog in place for 10 seconds
  21. G-run in place for 6 seconds
  22. G-8 arm curls
  23. B-March in place for 10 seconds
  24. N-Slither like a snake across the rug