Name astrength ofyourrelationshipResentmentsare harmfulGive anexample ofan AssertivestatementWhat areaffirmations- exampleGive anexampleofCriticism3 mostimportantqualitiesin a friendOptimismAnegativeangeroutlet AngervsAggression One way toimproveyourrelationshipsIDeserveName aweaknessof yourrelationshipI won'tbe afraidtoI used tobe apersonwhoMy NewJourneyis -Name 3socialsupports"Lookingfor afight"What doyou dowhen youare angryI will askfor helpwhen -Why isexerciseimportantFrustration A positiveangeroutletAssertivenessJustForToday -"Thesilenttreatment"Empathy A new angermanagementtechnique3 of yourbestqualitiesGive anexampleofBlamingName astrength ofyourrelationshipResentmentsare harmfulGive anexample ofan AssertivestatementWhat areaffirmations- exampleGive anexampleofCriticism3 mostimportantqualitiesin a friendOptimismAnegativeangeroutlet AngervsAggression One way toimproveyourrelationshipsIDeserveName aweaknessof yourrelationshipI won'tbe afraidtoI used tobe apersonwhoMy NewJourneyis -Name 3socialsupports"Lookingfor afight"What doyou dowhen youare angryI will askfor helpwhen -Why isexerciseimportantFrustration A positiveangeroutletAssertivenessJustForToday -"Thesilenttreatment"Empathy A new angermanagementtechnique3 of yourbestqualitiesGive anexampleofBlaming

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a strength of your relationship
  2. Resentments are harmful
  3. Give an example of an Assertive statement
  4. What are affirmations - example
  5. Give an example of Criticism
  6. 3 most important qualities in a friend
  7. Optimism
  8. A negative anger outlet
  9. Anger vs Aggression
  10. One way to improve your relationships
  11. I Deserve
  12. Name a weakness of your relationship
  13. I won't be afraid to
  14. I used to be a person who
  15. My New Journey is -
  16. Name 3 social supports
  17. "Looking for a fight"
  18. What do you do when you are angry
  19. I will ask for help when -
  20. Why is exercise important
  21. Frustration
  22. A positive anger outlet
  23. Assertiveness
  24. Just For Today -
  25. "The silent treatment"
  26. Empathy
  27. A new anger management technique
  28. 3 of your best qualities
  29. Give an example of Blaming