I used tobe apersonwhoEmpathy IDeserveName 3socialsupports"Lookingfor afight"Assertiveness3 mostimportantqualitiesin a friend3 of yourbestqualitiesAngervsAggression My NewJourneyis -Resentmentsare harmfulName aweaknessof yourrelationshipFrustration Give anexample ofan AssertivestatementGive anexampleofBlamingGive anexampleofCriticismName astrength ofyourrelationshipAnegativeangeroutlet I won'tbe afraidtoA positiveangeroutletWhy isexerciseimportantOne way toimproveyourrelationshipsA new angermanagementtechniqueJustForToday -OptimismWhat areaffirmations- example"Thesilenttreatment"What doyou dowhen youare angryI will askfor helpwhen -I used tobe apersonwhoEmpathy IDeserveName 3socialsupports"Lookingfor afight"Assertiveness3 mostimportantqualitiesin a friend3 of yourbestqualitiesAngervsAggression My NewJourneyis -Resentmentsare harmfulName aweaknessof yourrelationshipFrustration Give anexample ofan AssertivestatementGive anexampleofBlamingGive anexampleofCriticismName astrength ofyourrelationshipAnegativeangeroutlet I won'tbe afraidtoA positiveangeroutletWhy isexerciseimportantOne way toimproveyourrelationshipsA new angermanagementtechniqueJustForToday -OptimismWhat areaffirmations- example"Thesilenttreatment"What doyou dowhen youare angryI will askfor helpwhen -

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I used to be a person who
  2. Empathy
  3. I Deserve
  4. Name 3 social supports
  5. "Looking for a fight"
  6. Assertiveness
  7. 3 most important qualities in a friend
  8. 3 of your best qualities
  9. Anger vs Aggression
  10. My New Journey is -
  11. Resentments are harmful
  12. Name a weakness of your relationship
  13. Frustration
  14. Give an example of an Assertive statement
  15. Give an example of Blaming
  16. Give an example of Criticism
  17. Name a strength of your relationship
  18. A negative anger outlet
  19. I won't be afraid to
  20. A positive anger outlet
  21. Why is exercise important
  22. One way to improve your relationships
  23. A new anger management technique
  24. Just For Today -
  25. Optimism
  26. What are affirmations - example
  27. "The silent treatment"
  28. What do you do when you are angry
  29. I will ask for help when -