(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something for self care
7 hours of sleep for 4 nights
No caffeine after 5pm
70oz of
water
Limit screen time before bed
Share a fact about EDs
Vitamins/
medication
Go into bathroom without looking in mirror once a day
