volunteer your time light a candle brush your hair and teeth hug someone laugh or smile take some photos create a music playlist stargaze use essential oils gardening eat a healthy snack sing/karaoke play a game drink water Facetime a friend home spa experience enjoy some extra sleep learn something new compliment someone find a quote that speaks to you deep breathing write a letter to yourself nature walk use a fitness tracker do a puzzle exercise clean or organize a space yoga cook/bake long hot bath or shower watch a TV show arts and crafts make a friendship bracelet sketch or draw use a wellness app like Calm listen to a podcast read listen to music set goals cuddle a pet make a list of successes watch the sunset or sunrise visit a friend or family member watch a movie dance party in PJ’s zumba volunteer your time light a candle brush your hair and teeth hug someone laugh or smile take some photos create a music playlist stargaze use essential oils gardening eat a healthy snack sing/karaoke play a game drink water Facetime a friend home spa experience enjoy some extra sleep learn something new compliment someone find a quote that speaks to you deep breathing write a letter to yourself nature walk use a fitness tracker do a puzzle exercise clean or organize a space yoga cook/bake long hot bath or shower watch a TV show arts and crafts make a friendship bracelet sketch or draw use a wellness app like Calm listen to a podcast read listen to music set goals cuddle a pet make a list of successes watch the sunset or sunrise visit a friend or family member watch a movie dance party in PJ’s zumba
BWELL - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
volunteer your time
light a candle
brush your hair and teeth
hug someone
laugh or smile
take some photos
create a music playlist
stargaze
use essential oils
gardening
eat a healthy snack
sing/karaoke
play a game
drink water
Facetime a friend
home spa experience
enjoy some extra sleep
learn something new
compliment someone
find a quote that speaks to you
deep breathing
write a letter to yourself
nature walk
use a fitness tracker
do a puzzle
exercise
clean or organize a space
yoga
cook/bake
long hot bath or shower
watch a TV show
arts and crafts
make a friendship bracelet
sketch or draw
use a wellness app like Calm
listen to a podcast
read
listen to music
set goals
cuddle a pet
make a list of successes
watch the sunset or sunrise
visit a friend or family member
watch a movie
dance party in PJ’s
zumba