Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tell about a time you were thankful.
2. what is the most effective calming technique
3. Name two good qualities.
4. What is something positive about yourself
5. what to do when you are angry at a friend
6. Name 2 good qualities
7. 1 way to take care of yourself emotionally
8. 1 way to manage anger in the community
9. Name 2 positive coping skills
10. Positive way to handle a disagreement
11. what to do when you are angry at your parent
12. What is a way to take care of yourself emotionally
13. Give an example of positive self talk
14. 1 way to manage anger in school
15. 1 Positive about your life.
16. 1 way to manage anger at home
17. What is something you do for fun?
18. What is a way to relax before bed?
19. What is an I message
20. Least effective calming technique.
21. Name a person that you trust
22. What is a quality of a good friend?
23. Tell about a time you were furious
24. Who are 2 people you can count on for support