Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 high jumps
2. 20 second wall sit
3. 10 hops on left foot
4. 5 toe touches each leg
5. 10 squats
6. jog for 30 seconds
7. high knees for 30 seconds
8. Skip on the spot for 20 seconds
9. 10 sit ups
10. march on the spot for 30 seconds
11. exercise of your choice
12. 15 second crab walk
13. 5 lunges each leg
14. 15 bicep curls
15. 10 jumping jacks
16. 20 second bicycle kick
17. 10 hops on right foot
18. 20 second plank
19. 15 calf raises
20. 7 push ups
21. 10 second wall sit
22. 20 second free style dance
23. 5 burpees
24. 10 side hops