5 sit ups 15 bicep curls 20 jumping jacks tell someone a joke 20 second free style dance run 2 laps around the gym 10 second squat hold jog for 30 seconds 7 push ups 20 high jumps 15 second crab walk 22 second wall sit march on the spot for 50 seconds 10 side hops 10 second V-sit gallop for 15 seconds high knees for 30 seconds exercise of your choice stretch any muscle a yoga pose of your choice 15 hops on right foot give your teacher a high 5 6 lunges each leg 5 burpees 5 sit ups 15 bicep curls 20 jumping jacks tell someone a joke 20 second free style dance run 2 laps around the gym 10 second squat hold jog for 30 seconds 7 push ups 20 high jumps 15 second crab walk 22 second wall sit march on the spot for 50 seconds 10 side hops 10 second V-sit gallop for 15 seconds high knees for 30 seconds exercise of your choice stretch any muscle a yoga pose of your choice 15 hops on right foot give your teacher a high 5 6 lunges each leg 5 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 sit ups
15 bicep curls
20 jumping jacks
tell someone a joke
20 second free style dance
run 2 laps around the gym
10 second squat hold
jog for 30 seconds
7 push ups
20 high jumps
15
second crab walk
22 second wall sit
march on the spot for 50 seconds
10 side hops
10 second V-sit
gallop for 15 seconds
high knees for 30 seconds
exercise of your choice
stretch any muscle
a yoga pose of your choice
15 hops on right foot
give your teacher a high 5
6 lunges each leg
5 burpees