7 push ups stretch any muscle 10 second squat hold 20 jumping jacks 10 second V-sit 6 lunges each leg give your teacher a high 5 run 2 laps around the gym march on the spot for 50 seconds high knees for 30 seconds 10 side hops 22 second wall sit gallop for 15 seconds exercise of your choice 15 hops on right foot 15 second crab walk 5 sit ups tell someone a joke a yoga pose of your choice 5 burpees 20 high jumps jog for 30 seconds 15 bicep curls 20 second free style dance 7 push ups stretch any muscle 10 second squat hold 20 jumping jacks 10 second V-sit 6 lunges each leg give your teacher a high 5 run 2 laps around the gym march on the spot for 50 seconds high knees for 30 seconds 10 side hops 22 second wall sit gallop for 15 seconds exercise of your choice 15 hops on right foot 15 second crab walk 5 sit ups tell someone a joke a yoga pose of your choice 5 burpees 20 high jumps jog for 30 seconds 15 bicep curls 20 second free style dance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 push ups
stretch any muscle
10 second squat hold
20 jumping jacks
10 second V-sit
6 lunges each leg
give your teacher a high 5
run 2 laps around the gym
march on the spot for 50 seconds
high knees for 30 seconds
10 side hops
22 second wall sit
gallop for 15 seconds
exercise of your choice
15 hops on right foot
15
second crab walk
5 sit ups
tell someone a joke
a yoga pose of your choice
5 burpees
20 high jumps
jog for 30 seconds
15 bicep curls
20 second free style dance