Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 second crab walk
2. high knees for 30 seconds
3. gallop for 15 seconds
4. 6 lunges each leg
5. 20 high jumps
6. tell someone a joke
7. 15 hops on right foot
8. run 2 laps around the gym
9. exercise of your choice
10. 10 second squat hold
11. 20 jumping jacks
12. jog for 30 seconds
13. stretch any muscle
14. 7 push ups
15. 5 sit ups
16. 20 second free style dance
17. a yoga pose of your choice
18. 15 bicep curls
19. give your teacher a high 5
20. 10 side hops
21. march on the spot for 50 seconds
22. 10 second V-sit
23. 22 second wall sit
24. 5 burpees