highknees for30seconds15bicepcurls15 hopson rightfoota yogapose ofyourchoicetellsomeonea jokeexerciseof yourchoicejog for30seconds15secondcrab walkrun 2 lapsaroundthe gym6 lungeseach leg5 situps20 highjumpsstretchanymusclemarch onthe spotfor 50seconds20jumpingjacksgallopfor 15seconds7 pushups10secondV-sit5burpees10 secondsquat hold22secondwall sit20 secondfree styledancegive yourteacher ahigh 510 sidehopshighknees for30seconds15bicepcurls15 hopson rightfoota yogapose ofyourchoicetellsomeonea jokeexerciseof yourchoicejog for30seconds15secondcrab walkrun 2 lapsaroundthe gym6 lungeseach leg5 situps20 highjumpsstretchanymusclemarch onthe spotfor 50seconds20jumpingjacksgallopfor 15seconds7 pushups10secondV-sit5burpees10 secondsquat hold22secondwall sit20 secondfree styledancegive yourteacher ahigh 510 sidehops

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. high knees for 30 seconds
  2. 15 bicep curls
  3. 15 hops on right foot
  4. a yoga pose of your choice
  5. tell someone a joke
  6. exercise of your choice
  7. jog for 30 seconds
  8. 15 second crab walk
  9. run 2 laps around the gym
  10. 6 lunges each leg
  11. 5 sit ups
  12. 20 high jumps
  13. stretch any muscle
  14. march on the spot for 50 seconds
  15. 20 jumping jacks
  16. gallop for 15 seconds
  17. 7 push ups
  18. 10 second V-sit
  19. 5 burpees
  20. 10 second squat hold
  21. 22 second wall sit
  22. 20 second free style dance
  23. give your teacher a high 5
  24. 10 side hops