high knees for 30 seconds 7 push ups 22 second wall sit 5 sit ups stretch any muscle march on the spot for 50 seconds give your teacher a high 5 exercise of your choice 6 lunges each leg a yoga pose of your choice 15 hops on right foot jog for 30 seconds 10 second V-sit 15 second crab walk tell someone a joke 20 jumping jacks 20 high jumps 10 side hops run 2 laps around the gym gallop for 15 seconds 5 burpees 15 bicep curls 10 second squat hold 20 second free style dance high knees for 30 seconds 7 push ups 22 second wall sit 5 sit ups stretch any muscle march on the spot for 50 seconds give your teacher a high 5 exercise of your choice 6 lunges each leg a yoga pose of your choice 15 hops on right foot jog for 30 seconds 10 second V-sit 15 second crab walk tell someone a joke 20 jumping jacks 20 high jumps 10 side hops run 2 laps around the gym gallop for 15 seconds 5 burpees 15 bicep curls 10 second squat hold 20 second free style dance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
high knees for 30 seconds
7 push ups
22 second wall sit
5 sit ups
stretch any muscle
march on the spot for 50 seconds
give your teacher a high 5
exercise of your choice
6 lunges each leg
a yoga pose of your choice
15 hops on right foot
jog for 30 seconds
10 second V-sit
15
second crab walk
tell someone a joke
20 jumping jacks
20 high jumps
10 side hops
run 2 laps around the gym
gallop for 15 seconds
5 burpees
15 bicep curls
10 second squat hold
20 second free style dance