Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. march on the spot for 50 seconds
2. 22 second wall sit
3. give your teacher a high 5
4. jog for 30 seconds
5. 6 lunges each leg
6. exercise of your choice
7. 15 hops on right foot
8. 20 high jumps
9. tell someone a joke
10. 15 bicep curls
11. 20 jumping jacks
12. run 2 laps around the gym
13. 20 second free style dance
14. 5 burpees
15. 5 sit ups
16. 10 second squat hold
17. 10 side hops
18. 10 second V-sit
19. gallop for 15 seconds
20. high knees for 30 seconds
21. 15 second crab walk
22. a yoga pose of your choice
23. stretch any muscle
24. 7 push ups