Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. jog for 30 seconds
2. 10 second V-sit
3. 10 side hops
4. 20 second free style dance
5. high knees for 30 seconds
6. 10 second squat hold
7. exercise of your choice
8. 20 high jumps
9. tell someone a joke
10. march on the spot for 50 seconds
11. 15 second crab walk
12. 20 jumping jacks
13. 7 push ups
14. 6 lunges each leg
15. 22 second wall sit
16. stretch any muscle
17. give your teacher a high 5
18. a yoga pose of your choice
19. 5 sit ups
20. gallop for 15 seconds
21. 15 bicep curls
22. 5 burpees
23. run 2 laps around the gym
24. 15 hops on right foot