7 push ups tell someone a joke march on the spot for 50 seconds run 2 laps around the gym 20 second free style dance 22 second wall sit jog for 30 seconds give your teacher a high 5 10 side hops 10 second V-sit 15 hops on right foot 5 sit ups 15 bicep curls 20 high jumps gallop for 15 seconds 10 second squat hold stretch any muscle 15 second crab walk exercise of your choice high knees for 30 seconds 6 lunges each leg 20 jumping jacks a yoga pose of your choice 5 burpees 7 push ups tell someone a joke march on the spot for 50 seconds run 2 laps around the gym 20 second free style dance 22 second wall sit jog for 30 seconds give your teacher a high 5 10 side hops 10 second V-sit 15 hops on right foot 5 sit ups 15 bicep curls 20 high jumps gallop for 15 seconds 10 second squat hold stretch any muscle 15 second crab walk exercise of your choice high knees for 30 seconds 6 lunges each leg 20 jumping jacks a yoga pose of your choice 5 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 push ups
tell someone a joke
march on the spot for 50 seconds
run 2 laps around the gym
20 second free style dance
22 second wall sit
jog for 30 seconds
give your teacher a high 5
10 side hops
10 second V-sit
15 hops on right foot
5 sit ups
15 bicep curls
20 high jumps
gallop for 15 seconds
10 second squat hold
stretch any muscle
15
second crab walk
exercise of your choice
high knees for 30 seconds
6 lunges each leg
20 jumping jacks
a yoga pose of your choice
5 burpees