Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 hops on right foot
2. jog for 30 seconds
3. gallop for 15 seconds
4. 20 second free style dance
5. 10 second squat hold
6. a yoga pose of your choice
7. 10 side hops
8. 20 jumping jacks
9. march on the spot for 50 seconds
10. 22 second wall sit
11. run 2 laps around the gym
12. 15 bicep curls
13. 15 second crab walk
14. 10 second V-sit
15. 5 burpees
16. give your teacher a high 5
17. tell someone a joke
18. high knees for 30 seconds
19. 5 sit ups
20. 7 push ups
21. 20 high jumps
22. stretch any muscle
23. exercise of your choice
24. 6 lunges each leg