10 sidehops5burpeesmarch onthe spotfor 50seconds15 hopson rightfoota yogapose ofyourchoicegallopfor 15seconds20jumpingjackstellsomeonea joke15secondcrab walk5 situps15bicepcurls22secondwall sitstretchanymuscle10 secondsquat holdexerciseof yourchoicegive yourteacher ahigh 520 highjumpshighknees for30seconds10secondV-sitjog for30seconds20 secondfree styledance6 lungeseach leg7 pushupsrun 2 lapsaroundthe gym10 sidehops5burpeesmarch onthe spotfor 50seconds15 hopson rightfoota yogapose ofyourchoicegallopfor 15seconds20jumpingjackstellsomeonea joke15secondcrab walk5 situps15bicepcurls22secondwall sitstretchanymuscle10 secondsquat holdexerciseof yourchoicegive yourteacher ahigh 520 highjumpshighknees for30seconds10secondV-sitjog for30seconds20 secondfree styledance6 lungeseach leg7 pushupsrun 2 lapsaroundthe gym

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 side hops
  2. 5 burpees
  3. march on the spot for 50 seconds
  4. 15 hops on right foot
  5. a yoga pose of your choice
  6. gallop for 15 seconds
  7. 20 jumping jacks
  8. tell someone a joke
  9. 15 second crab walk
  10. 5 sit ups
  11. 15 bicep curls
  12. 22 second wall sit
  13. stretch any muscle
  14. 10 second squat hold
  15. exercise of your choice
  16. give your teacher a high 5
  17. 20 high jumps
  18. high knees for 30 seconds
  19. 10 second V-sit
  20. jog for 30 seconds
  21. 20 second free style dance
  22. 6 lunges each leg
  23. 7 push ups
  24. run 2 laps around the gym