(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Learn how to use breathe to calm yourself
B-Celebrate a small win
B-Make sure your workspace is good for your body and mind.
B-Get organized with an app
N-Review your schedule at the same time each day for 5 days.
O-Eat a meal from the rainbow
N-Learn a random fact about one of your instructors
O-Pet an animal
I-Set up a system of organization for the semester
B-Go to office hours
G-Choose a day to review your week - do it 3 weeks in a row on the same day