(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
B-Celebrate a small win
B-Make sure your workspace is good for your body and mind.
G-Learn how to use breathe to calm yourself
B-Create a sleep routine
I-Take a walk in nature
B-Go to office hours
G-Start a gratitude journal
O-Create a relaxing soundtrack
O-Learn something new outside school
O-Meet with a professor
N-Create a dedicated work space
N-Smell something nice
G-Get 6-8 hours of sleep for 5 days in a row
I-Praise yourself for a job well done
O-Eat a meal from the rainbow
N-Review your schedule at the same time each day for 5 days.
O-Pet an animal
I-Participate in a new leisure activity
I-Set up a system of organization for the semester
G-Take an awe walk
N-Learn a random fact about one of your instructors
I-Create a time management soundtrack
G-Choose a day to review your week - do it 3 weeks in a row on the same day