(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do double workouts for 3 straight days in week 3
Meal Prep for the next day
Share pic of your holiday family photo (past or present)
Schedule a date night with partner, friend or entire family
Read a inspirational book for 10 min and share
Pay it Forward- Share 21 day fix with someone
Share your shake picture and recipe with group
Say NO to a holiday
treat
Share your biggest struggle in week 1 with group
Make one of the recipes from the recipe file
Meal Prep for the next day and post pic in group
Give a compliment to a stranger
Post pics of your food 3 days in a row in group
Donate to a charity
Spend 5min alone just breathing + reflecting
Post about your journey on your FB page- Pay it forward
