(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal Prep for the next day
Post a
workout selfie in group
Say NO to a holiday
treat
Make one of the recipes from the recipe file
Give a compliment to a stranger
Enjoy a glass of wine
Share your fav holiday movie with group
Tell yourself you are AWESOME for 5 days in a row
Schedule a date night with partner, friend or entire family
Meal Prep for the next day and post pic in group
Post about your journey on your FB page- Pay it forward
Post a workout selfie in group
Do double workouts for 3 straight days in week 3
Donate to a charity
Pay it Forward- Share 21 day fix with someone
Push play even when you don't want to
Post your before and after pics on group page
Share your shake picture and recipe with group
Share your biggest struggle in week 1 with group
Share pic of your holiday family photo (past or present)