(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Donate to a charity
Pay it Forward- Share 21 day fix with someone
Read a inspirational book for 10 min and share
Share your fav holiday movie with group
Post about your journey on your FB page- Pay it forward
Post a
workout selfie in group
Share your shake picture and recipe with group
Share in group what you are most proud of so far
Push play even when you don't want to
Make one of the recipes from the recipe file
Meal Prep for the next day
Meal Prep for the next day and post pic in group
Share your biggest struggle in week 1 with group
Enjoy a glass of wine
Schedule a date night with partner, friend or entire family
Post your before and after pics on group page
Post pics of your food 3 days in a row in group
Post a workout selfie in group
Say NO to a holiday
treat
Tell yourself you are AWESOME for 5 days in a row
Do double workouts for 3 straight days in week 3
Spend 5min alone just breathing + reflecting
Give a compliment to a stranger
Share pic of your holiday family photo (past or present)
