Tell yourself you are AWESOME for 5 days in a row Share pic of your holiday family photo (past or present) Share your biggest struggle in week 1 with group Read a inspirational book for 10 min and share Share in group what you are most proud of so far Post about your journey on your FB page- Pay it forward Schedule a date night with partner, friend or entire family Do double workouts for 3 straight days in week 3 Meal Prep for the next day Give a compliment to a stranger Push play even when you don't want to Pay it Forward- Share 21 day fix with someone Say NO to a holiday treat Post a workout selfie in group Donate to a charity Spend 5min alone just breathing + reflecting Post pics of your food 3 days in a row in group Meal Prep for the next day and post pic in group Share your shake picture and recipe with group Make one of the recipes from the recipe file Post a workout selfie in group Share your fav holiday movie with group Enjoy a glass of wine Post your before and after pics on group page Tell yourself you are AWESOME for 5 days in a row Share pic of your holiday family photo (past or present) Share your biggest struggle in week 1 with group Read a inspirational book for 10 min and share Share in group what you are most proud of so far Post about your journey on your FB page- Pay it forward Schedule a date night with partner, friend or entire family Do double workouts for 3 straight days in week 3 Meal Prep for the next day Give a compliment to a stranger Push play even when you don't want to Pay it Forward- Share 21 day fix with someone Say NO to a holiday treat Post a workout selfie in group Donate to a charity Spend 5min alone just breathing + reflecting Post pics of your food 3 days in a row in group Meal Prep for the next day and post pic in group Share your shake picture and recipe with group Make one of the recipes from the recipe file Post a workout selfie in group Share your fav holiday movie with group Enjoy a glass of wine Post your before and after pics on group page
(Print)
Tell yourself you are AWESOME for 5 days in a row
Share pic of your holiday family photo (past or present)
Share your biggest struggle in week 1 with group
Read a inspirational book for 10 min and share
Share in group what you are most proud of so far
Post about your journey on your FB page- Pay it forward
Schedule a date night with partner, friend or entire family
Do double workouts for 3 straight days in week 3
Meal Prep for the next day
Give a compliment to a stranger
Push play even when you don't want to
Pay it Forward- Share 21 day fix with someone
Say NO to a holiday
treat
Post a workout selfie in group
Donate to a charity
Spend 5min alone just breathing + reflecting
Post pics of your food 3 days in a row in group
Meal Prep for the next day and post pic in group
Share your shake picture and recipe with group
Make one of the recipes from the recipe file
Post a
workout selfie in group
Share your fav holiday movie with group
Enjoy a glass of wine
Post your before and after pics on group page
