(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post a
workout selfie in group
Meal Prep for the next day
Post a workout selfie in group
Enjoy a glass of wine
Post your before and after pics on group page
Tell yourself you are AWESOME for 5 days in a row
Push play even when you don't want to
Donate to a charity
Share your shake picture and recipe with group
Share your biggest struggle in week 1 with group
Read a inspirational book for 10 min and share
Do double workouts for 3 straight days in week 3
Post pics of your food 3 days in a row in group
Meal Prep for the next day and post pic in group
Share your fav holiday movie with group
Share in group what you are most proud of so far
Post about your journey on your FB page- Pay it forward
Share pic of your holiday family photo (past or present)
Spend 5min alone just breathing + reflecting
Pay it Forward- Share 21 day fix with someone
Give a compliment to a stranger
Make one of the recipes from the recipe file
Say NO to a holiday
treat
Schedule a date night with partner, friend or entire family
