(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Donate to a charity
Enjoy a glass of wine
Share pic of your holiday family photo (past or present)
Tell yourself you are AWESOME for 5 days in a row
Pay it Forward- Share 21 day fix with someone
Share your shake picture and recipe with group
Spend 5min alone just breathing + reflecting
Share your fav holiday movie with group
Post a
workout selfie in group
Give a compliment to a stranger
Post a workout selfie in group
Share in group what you are most proud of so far
Post pics of your food 3 days in a row in group
Do double workouts for 3 straight days in week 3
Meal Prep for the next day and post pic in group
Push play even when you don't want to
Make one of the recipes from the recipe file
Read a inspirational book for 10 min and share
Schedule a date night with partner, friend or entire family
Post your before and after pics on group page
Say NO to a holiday
treat
Share your biggest struggle in week 1 with group
Post about your journey on your FB page- Pay it forward
