15  Halos12 Burpees 15   12  45JumpingJacks15  Burpees  35  Band Rows   15 Times 10  18    Band Curls20 Burpees55JumpingJacksBand Rows  20 Times  30   10  Halos15   Band Curls12  Halos8  Push Ups8  Halos40JumpingJacks 20  Band Rows  12 Times10   Band Curls25    12   Band Curls18 Burpees 20  12  Push Ups 50JumpingJacks 10  Push Ups15  Halos12 Burpees 15   12  45JumpingJacks15  Burpees  35  Band Rows   15 Times 10  18    Band Curls20 Burpees55JumpingJacksBand Rows  20 Times  30   10  Halos15   Band Curls12  Halos8  Push Ups8  Halos40JumpingJacks 20  Band Rows  12 Times10   Band Curls25    12   Band Curls18 Burpees 20  12  Push Ups 50JumpingJacks 10  Push Ups

Upper Body - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. 15 Halos
  2. 12 Burpees
  3. 15
  4. 12
  5. 45 Jumping Jacks
  6. 15 Burpees
  7. 35
  8. Band Rows 15 Times
  9. 10
  10. 18 Band Curls
  11. 20 Burpees
  12. 55 Jumping Jacks
  13. Band Rows 20 Times
  14. 30
  15. 10 Halos
  16. 15 Band Curls
  17. 12 Halos
  18. 8 Push Ups
  19. 8 Halos
  20. 40 Jumping Jacks
  21. 20
  22. Band Rows 12 Times
  23. 10 Band Curls
  24. 25
  25. 12 Band Curls
  26. 18 Burpees
  27. 20
  28. 12 Push Ups
  29. 50 Jumping Jacks
  30. 10 Push Ups