Eat 5fruits adayNo sugarydrinks for1 day15minutesof yogaTake abubblebathStretch 5minutesa dayGive ashout outto acoworkerTakea napEat 3fruits adayParticipatein DanceClub orBootcampListen to agrowthmindsetpodcastEat 2vegetablesa dayGet 8hours ofsleepEat 4vegetablesa dayMeet aweightloss goalTrysomethingnewEngage ina leisureactivityNo FriedFoodFridayDrink 60oz ofwaterPack alunchParticipatein PositiveDailyAffirmations1 hour of"noelectronics"MeditatePreparea healthymealIncorporate"health" intoDailyDiscoveryactivityScheduleaphysicalFind 3thingsyou'regrateful forGo for a30-minutewalkRecycle!Make yourmeal insteadof going outto eatReplacecriticismwithcomplimentsDo 20minutes ofcardio 3times a weekCreate anaccountfor ACISchedule avacation(with 2weeksnotice)MeatlessMondayEat 5fruits adayNo sugarydrinks for1 day15minutesof yogaTake abubblebathStretch 5minutesa dayGive ashout outto acoworkerTakea napEat 3fruits adayParticipatein DanceClub orBootcampListen to agrowthmindsetpodcastEat 2vegetablesa dayGet 8hours ofsleepEat 4vegetablesa dayMeet aweightloss goalTrysomethingnewEngage ina leisureactivityNo FriedFoodFridayDrink 60oz ofwaterPack alunchParticipatein PositiveDailyAffirmations1 hour of"noelectronics"MeditatePreparea healthymealIncorporate"health" intoDailyDiscoveryactivityScheduleaphysicalFind 3thingsyou'regrateful forGo for a30-minutewalkRecycle!Make yourmeal insteadof going outto eatReplacecriticismwithcomplimentsDo 20minutes ofcardio 3times a weekCreate anaccountfor ACISchedule avacation(with 2weeksnotice)MeatlessMonday

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 fruits a day
  2. No sugary drinks for 1 day
  3. 15 minutes of yoga
  4. Take a bubble bath
  5. Stretch 5 minutes a day
  6. Give a shout out to a coworker
  7. Take a nap
  8. Eat 3 fruits a day
  9. Participate in Dance Club or Bootcamp
  10. Listen to a growth mindset podcast
  11. Eat 2 vegetables a day
  12. Get 8 hours of sleep
  13. Eat 4 vegetables a day
  14. Meet a weight loss goal
  15. Try something new
  16. Engage in a leisure activity
  17. No Fried Food Friday
  18. Drink 60 oz of water
  19. Pack a lunch
  20. Participate in Positive Daily Affirmations
  21. 1 hour of "no electronics"
  22. Meditate
  23. Prepare a healthy meal
  24. Incorporate "health" into Daily Discovery activity
  25. Schedule a physical
  26. Find 3 things you're grateful for
  27. Go for a 30-minute walk
  28. Recycle!
  29. Make your meal instead of going out to eat
  30. Replace criticism with compliments
  31. Do 20 minutes of cardio 3 times a week
  32. Create an account for ACI
  33. Schedule a vacation (with 2 weeks notice)
  34. Meatless Monday