Go for a30-minutewalkEat 3fruits aday1 hour of"noelectronics"Find 3thingsyou'regrateful forNo FriedFoodFriday15minutesof yogaDrink 60oz ofwaterGet 8hours ofsleepEat 4vegetablesa dayNo sugarydrinks for1 dayIncorporate"health" intoDailyDiscoveryactivitySchedule avacation(with 2weeksnotice)MeditateTrysomethingnewScheduleaphysicalRecycle!Make yourmeal insteadof going outto eatStretch 5minutesa dayReplacecriticismwithcomplimentsParticipatein PositiveDailyAffirmationsListen to agrowthmindsetpodcastEat 5fruits adayTakea napPack alunchGive ashout outto acoworkerEat 2vegetablesa dayCreate anaccountfor ACIDo 20minutes ofcardio 3times a weekMeet aweightloss goalParticipatein DanceClub orBootcampPreparea healthymealTake abubblebathEngage ina leisureactivityMeatlessMondayGo for a30-minutewalkEat 3fruits aday1 hour of"noelectronics"Find 3thingsyou'regrateful forNo FriedFoodFriday15minutesof yogaDrink 60oz ofwaterGet 8hours ofsleepEat 4vegetablesa dayNo sugarydrinks for1 dayIncorporate"health" intoDailyDiscoveryactivitySchedule avacation(with 2weeksnotice)MeditateTrysomethingnewScheduleaphysicalRecycle!Make yourmeal insteadof going outto eatStretch 5minutesa dayReplacecriticismwithcomplimentsParticipatein PositiveDailyAffirmationsListen to agrowthmindsetpodcastEat 5fruits adayTakea napPack alunchGive ashout outto acoworkerEat 2vegetablesa dayCreate anaccountfor ACIDo 20minutes ofcardio 3times a weekMeet aweightloss goalParticipatein DanceClub orBootcampPreparea healthymealTake abubblebathEngage ina leisureactivityMeatlessMonday

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a 30-minute walk
  2. Eat 3 fruits a day
  3. 1 hour of "no electronics"
  4. Find 3 things you're grateful for
  5. No Fried Food Friday
  6. 15 minutes of yoga
  7. Drink 60 oz of water
  8. Get 8 hours of sleep
  9. Eat 4 vegetables a day
  10. No sugary drinks for 1 day
  11. Incorporate "health" into Daily Discovery activity
  12. Schedule a vacation (with 2 weeks notice)
  13. Meditate
  14. Try something new
  15. Schedule a physical
  16. Recycle!
  17. Make your meal instead of going out to eat
  18. Stretch 5 minutes a day
  19. Replace criticism with compliments
  20. Participate in Positive Daily Affirmations
  21. Listen to a growth mindset podcast
  22. Eat 5 fruits a day
  23. Take a nap
  24. Pack a lunch
  25. Give a shout out to a coworker
  26. Eat 2 vegetables a day
  27. Create an account for ACI
  28. Do 20 minutes of cardio 3 times a week
  29. Meet a weight loss goal
  30. Participate in Dance Club or Bootcamp
  31. Prepare a healthy meal
  32. Take a bubble bath
  33. Engage in a leisure activity
  34. Meatless Monday