MeditateIncorporate"health" intoDailyDiscoveryactivityGo for a30-minutewalkEngage ina leisureactivityEat 4vegetablesa dayFind 3thingsyou'regrateful for15minutesof yogaMeatlessMondayReplacecriticismwithcomplimentsNo FriedFoodFridayParticipatein DanceClub orBootcampPack alunchEat 5fruits adaySchedule avacation(with 2weeksnotice)Drink 60oz ofwaterStretch 5minutesa dayPreparea healthymealTrysomethingnewEat 2vegetablesa dayListen to agrowthmindsetpodcastGive ashout outto acoworkerNo sugarydrinks for1 dayCreate anaccountfor ACITake abubblebathDo 20minutes ofcardio 3times a weekMeet aweightloss goalScheduleaphysicalEat 3fruits adayRecycle!Get 8hours ofsleepMake yourmeal insteadof going outto eatTakea nap1 hour of"noelectronics"Participatein PositiveDailyAffirmationsMeditateIncorporate"health" intoDailyDiscoveryactivityGo for a30-minutewalkEngage ina leisureactivityEat 4vegetablesa dayFind 3thingsyou'regrateful for15minutesof yogaMeatlessMondayReplacecriticismwithcomplimentsNo FriedFoodFridayParticipatein DanceClub orBootcampPack alunchEat 5fruits adaySchedule avacation(with 2weeksnotice)Drink 60oz ofwaterStretch 5minutesa dayPreparea healthymealTrysomethingnewEat 2vegetablesa dayListen to agrowthmindsetpodcastGive ashout outto acoworkerNo sugarydrinks for1 dayCreate anaccountfor ACITake abubblebathDo 20minutes ofcardio 3times a weekMeet aweightloss goalScheduleaphysicalEat 3fruits adayRecycle!Get 8hours ofsleepMake yourmeal insteadof going outto eatTakea nap1 hour of"noelectronics"Participatein PositiveDailyAffirmations

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Incorporate "health" into Daily Discovery activity
  3. Go for a 30-minute walk
  4. Engage in a leisure activity
  5. Eat 4 vegetables a day
  6. Find 3 things you're grateful for
  7. 15 minutes of yoga
  8. Meatless Monday
  9. Replace criticism with compliments
  10. No Fried Food Friday
  11. Participate in Dance Club or Bootcamp
  12. Pack a lunch
  13. Eat 5 fruits a day
  14. Schedule a vacation (with 2 weeks notice)
  15. Drink 60 oz of water
  16. Stretch 5 minutes a day
  17. Prepare a healthy meal
  18. Try something new
  19. Eat 2 vegetables a day
  20. Listen to a growth mindset podcast
  21. Give a shout out to a coworker
  22. No sugary drinks for 1 day
  23. Create an account for ACI
  24. Take a bubble bath
  25. Do 20 minutes of cardio 3 times a week
  26. Meet a weight loss goal
  27. Schedule a physical
  28. Eat 3 fruits a day
  29. Recycle!
  30. Get 8 hours of sleep
  31. Make your meal instead of going out to eat
  32. Take a nap
  33. 1 hour of "no electronics"
  34. Participate in Positive Daily Affirmations