MeditateDo 20minutes ofcardio 3times a weekCreate anaccountfor ACIEat 5fruits adayListen to agrowthmindsetpodcastPack alunchMeet aweightloss goal1 hour of"noelectronics"Give ashout outto acoworkerTake abubblebathPreparea healthymealEat 4vegetablesa dayNo sugarydrinks for1 dayParticipatein PositiveDailyAffirmationsParticipatein DanceClub orBootcampReplacecriticismwithcomplimentsIncorporate"health" intoDailyDiscoveryactivityFind 3thingsyou'regrateful forDrink 60oz ofwaterStretch 5minutesa dayEat 3fruits adayGet 8hours ofsleepMeatlessMondaySchedule avacation(with 2weeksnotice)Takea napTrysomethingnewEngage ina leisureactivityNo FriedFoodFridayRecycle!ScheduleaphysicalEat 2vegetablesa day15minutesof yogaGo for a30-minutewalkMake yourmeal insteadof going outto eatMeditateDo 20minutes ofcardio 3times a weekCreate anaccountfor ACIEat 5fruits adayListen to agrowthmindsetpodcastPack alunchMeet aweightloss goal1 hour of"noelectronics"Give ashout outto acoworkerTake abubblebathPreparea healthymealEat 4vegetablesa dayNo sugarydrinks for1 dayParticipatein PositiveDailyAffirmationsParticipatein DanceClub orBootcampReplacecriticismwithcomplimentsIncorporate"health" intoDailyDiscoveryactivityFind 3thingsyou'regrateful forDrink 60oz ofwaterStretch 5minutesa dayEat 3fruits adayGet 8hours ofsleepMeatlessMondaySchedule avacation(with 2weeksnotice)Takea napTrysomethingnewEngage ina leisureactivityNo FriedFoodFridayRecycle!ScheduleaphysicalEat 2vegetablesa day15minutesof yogaGo for a30-minutewalkMake yourmeal insteadof going outto eat

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Do 20 minutes of cardio 3 times a week
  3. Create an account for ACI
  4. Eat 5 fruits a day
  5. Listen to a growth mindset podcast
  6. Pack a lunch
  7. Meet a weight loss goal
  8. 1 hour of "no electronics"
  9. Give a shout out to a coworker
  10. Take a bubble bath
  11. Prepare a healthy meal
  12. Eat 4 vegetables a day
  13. No sugary drinks for 1 day
  14. Participate in Positive Daily Affirmations
  15. Participate in Dance Club or Bootcamp
  16. Replace criticism with compliments
  17. Incorporate "health" into Daily Discovery activity
  18. Find 3 things you're grateful for
  19. Drink 60 oz of water
  20. Stretch 5 minutes a day
  21. Eat 3 fruits a day
  22. Get 8 hours of sleep
  23. Meatless Monday
  24. Schedule a vacation (with 2 weeks notice)
  25. Take a nap
  26. Try something new
  27. Engage in a leisure activity
  28. No Fried Food Friday
  29. Recycle!
  30. Schedule a physical
  31. Eat 2 vegetables a day
  32. 15 minutes of yoga
  33. Go for a 30-minute walk
  34. Make your meal instead of going out to eat