Recycle!Make yourmeal insteadof going outto eatFind 3thingsyou'regrateful forGo for a30-minutewalkReplacecriticismwithcomplimentsDrink 60oz ofwater15minutesof yogaEat 2vegetablesa dayDo 20minutes ofcardio 3times a weekNo sugarydrinks for1 dayPreparea healthymealTakea napSchedule avacation(with 2weeksnotice)Pack alunchMeet aweightloss goalTrysomethingnewScheduleaphysicalParticipatein DanceClub orBootcampGive ashout outto acoworkerEat 5fruits adayParticipatein PositiveDailyAffirmationsEat 3fruits adayEngage ina leisureactivityMeatlessMondayMeditateCreate anaccountfor ACIGet 8hours ofsleep1 hour of"noelectronics"No FriedFoodFridayIncorporate"health" intoDailyDiscoveryactivityStretch 5minutesa dayTake abubblebathListen to agrowthmindsetpodcastEat 4vegetablesa dayRecycle!Make yourmeal insteadof going outto eatFind 3thingsyou'regrateful forGo for a30-minutewalkReplacecriticismwithcomplimentsDrink 60oz ofwater15minutesof yogaEat 2vegetablesa dayDo 20minutes ofcardio 3times a weekNo sugarydrinks for1 dayPreparea healthymealTakea napSchedule avacation(with 2weeksnotice)Pack alunchMeet aweightloss goalTrysomethingnewScheduleaphysicalParticipatein DanceClub orBootcampGive ashout outto acoworkerEat 5fruits adayParticipatein PositiveDailyAffirmationsEat 3fruits adayEngage ina leisureactivityMeatlessMondayMeditateCreate anaccountfor ACIGet 8hours ofsleep1 hour of"noelectronics"No FriedFoodFridayIncorporate"health" intoDailyDiscoveryactivityStretch 5minutesa dayTake abubblebathListen to agrowthmindsetpodcastEat 4vegetablesa day

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recycle!
  2. Make your meal instead of going out to eat
  3. Find 3 things you're grateful for
  4. Go for a 30-minute walk
  5. Replace criticism with compliments
  6. Drink 60 oz of water
  7. 15 minutes of yoga
  8. Eat 2 vegetables a day
  9. Do 20 minutes of cardio 3 times a week
  10. No sugary drinks for 1 day
  11. Prepare a healthy meal
  12. Take a nap
  13. Schedule a vacation (with 2 weeks notice)
  14. Pack a lunch
  15. Meet a weight loss goal
  16. Try something new
  17. Schedule a physical
  18. Participate in Dance Club or Bootcamp
  19. Give a shout out to a coworker
  20. Eat 5 fruits a day
  21. Participate in Positive Daily Affirmations
  22. Eat 3 fruits a day
  23. Engage in a leisure activity
  24. Meatless Monday
  25. Meditate
  26. Create an account for ACI
  27. Get 8 hours of sleep
  28. 1 hour of "no electronics"
  29. No Fried Food Friday
  30. Incorporate "health" into Daily Discovery activity
  31. Stretch 5 minutes a day
  32. Take a bubble bath
  33. Listen to a growth mindset podcast
  34. Eat 4 vegetables a day