15minutesof yogaReplacecriticismwithcomplimentsGo for a30-minutewalkMeditateEngage ina leisureactivity1 hour of"noelectronics"Make yourmeal insteadof going outto eatEat 3fruits adayGet 8hours ofsleepEat 5fruits adayIncorporate"health" intoDailyDiscoveryactivityEat 4vegetablesa dayListen to agrowthmindsetpodcastNo sugarydrinks for1 dayTakea napRecycle!Do 20minutes ofcardio 3times a weekTake abubblebathParticipatein PositiveDailyAffirmationsCreate anaccountfor ACIPreparea healthymealSchedule avacation(with 2weeksnotice)Participatein DanceClub orBootcampEat 2vegetablesa dayMeatlessMondayStretch 5minutesa dayPack alunchDrink 60oz ofwaterTrysomethingnewScheduleaphysicalGive ashout outto acoworkerNo FriedFoodFridayMeet aweightloss goalFind 3thingsyou'regrateful for15minutesof yogaReplacecriticismwithcomplimentsGo for a30-minutewalkMeditateEngage ina leisureactivity1 hour of"noelectronics"Make yourmeal insteadof going outto eatEat 3fruits adayGet 8hours ofsleepEat 5fruits adayIncorporate"health" intoDailyDiscoveryactivityEat 4vegetablesa dayListen to agrowthmindsetpodcastNo sugarydrinks for1 dayTakea napRecycle!Do 20minutes ofcardio 3times a weekTake abubblebathParticipatein PositiveDailyAffirmationsCreate anaccountfor ACIPreparea healthymealSchedule avacation(with 2weeksnotice)Participatein DanceClub orBootcampEat 2vegetablesa dayMeatlessMondayStretch 5minutesa dayPack alunchDrink 60oz ofwaterTrysomethingnewScheduleaphysicalGive ashout outto acoworkerNo FriedFoodFridayMeet aweightloss goalFind 3thingsyou'regrateful for

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 minutes of yoga
  2. Replace criticism with compliments
  3. Go for a 30-minute walk
  4. Meditate
  5. Engage in a leisure activity
  6. 1 hour of "no electronics"
  7. Make your meal instead of going out to eat
  8. Eat 3 fruits a day
  9. Get 8 hours of sleep
  10. Eat 5 fruits a day
  11. Incorporate "health" into Daily Discovery activity
  12. Eat 4 vegetables a day
  13. Listen to a growth mindset podcast
  14. No sugary drinks for 1 day
  15. Take a nap
  16. Recycle!
  17. Do 20 minutes of cardio 3 times a week
  18. Take a bubble bath
  19. Participate in Positive Daily Affirmations
  20. Create an account for ACI
  21. Prepare a healthy meal
  22. Schedule a vacation (with 2 weeks notice)
  23. Participate in Dance Club or Bootcamp
  24. Eat 2 vegetables a day
  25. Meatless Monday
  26. Stretch 5 minutes a day
  27. Pack a lunch
  28. Drink 60 oz of water
  29. Try something new
  30. Schedule a physical
  31. Give a shout out to a coworker
  32. No Fried Food Friday
  33. Meet a weight loss goal
  34. Find 3 things you're grateful for