MeditatePreparea healthymealStretch 5minutesa dayIncorporate"health" intoDailyDiscoveryactivityDo 20minutes ofcardio 3times a weekTakea napDrink 60oz ofwaterNo sugarydrinks for1 dayMeet aweightloss goalMake yourmeal insteadof going outto eatEat 2vegetablesa dayRecycle!MeatlessMondayEat 5fruits aday1 hour of"noelectronics"Get 8hours ofsleepParticipatein PositiveDailyAffirmationsListen to agrowthmindsetpodcastScheduleaphysicalTrysomethingnewEat 4vegetablesa dayGive ashout outto acoworkerNo FriedFoodFridaySchedule avacation(with 2weeksnotice)Engage ina leisureactivityGo for a30-minutewalkPack alunchParticipatein DanceClub orBootcampFind 3thingsyou'regrateful forTake abubblebathCreate anaccountfor ACIReplacecriticismwithcompliments15minutesof yogaEat 3fruits adayMeditatePreparea healthymealStretch 5minutesa dayIncorporate"health" intoDailyDiscoveryactivityDo 20minutes ofcardio 3times a weekTakea napDrink 60oz ofwaterNo sugarydrinks for1 dayMeet aweightloss goalMake yourmeal insteadof going outto eatEat 2vegetablesa dayRecycle!MeatlessMondayEat 5fruits aday1 hour of"noelectronics"Get 8hours ofsleepParticipatein PositiveDailyAffirmationsListen to agrowthmindsetpodcastScheduleaphysicalTrysomethingnewEat 4vegetablesa dayGive ashout outto acoworkerNo FriedFoodFridaySchedule avacation(with 2weeksnotice)Engage ina leisureactivityGo for a30-minutewalkPack alunchParticipatein DanceClub orBootcampFind 3thingsyou'regrateful forTake abubblebathCreate anaccountfor ACIReplacecriticismwithcompliments15minutesof yogaEat 3fruits aday

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Prepare a healthy meal
  3. Stretch 5 minutes a day
  4. Incorporate "health" into Daily Discovery activity
  5. Do 20 minutes of cardio 3 times a week
  6. Take a nap
  7. Drink 60 oz of water
  8. No sugary drinks for 1 day
  9. Meet a weight loss goal
  10. Make your meal instead of going out to eat
  11. Eat 2 vegetables a day
  12. Recycle!
  13. Meatless Monday
  14. Eat 5 fruits a day
  15. 1 hour of "no electronics"
  16. Get 8 hours of sleep
  17. Participate in Positive Daily Affirmations
  18. Listen to a growth mindset podcast
  19. Schedule a physical
  20. Try something new
  21. Eat 4 vegetables a day
  22. Give a shout out to a coworker
  23. No Fried Food Friday
  24. Schedule a vacation (with 2 weeks notice)
  25. Engage in a leisure activity
  26. Go for a 30-minute walk
  27. Pack a lunch
  28. Participate in Dance Club or Bootcamp
  29. Find 3 things you're grateful for
  30. Take a bubble bath
  31. Create an account for ACI
  32. Replace criticism with compliments
  33. 15 minutes of yoga
  34. Eat 3 fruits a day