Participatein PositiveDailyAffirmationsTakea napEat 4vegetablesa dayMeditateDo 20minutes ofcardio 3times a weekMake yourmeal insteadof going outto eatEat 3fruits adayListen to agrowthmindsetpodcastIncorporate"health" intoDailyDiscoveryactivityMeatlessMondayParticipatein DanceClub orBootcamp15minutesof yogaTrysomethingnewNo sugarydrinks for1 dayEat 2vegetablesa dayRecycle!ScheduleaphysicalReplacecriticismwithcomplimentsTake abubblebathFind 3thingsyou'regrateful for1 hour of"noelectronics"Create anaccountfor ACIGive ashout outto acoworkerMeet aweightloss goalGo for a30-minutewalkEat 5fruits adayDrink 60oz ofwaterNo FriedFoodFridayPreparea healthymealGet 8hours ofsleepEngage ina leisureactivityPack alunchSchedule avacation(with 2weeksnotice)Stretch 5minutesa dayParticipatein PositiveDailyAffirmationsTakea napEat 4vegetablesa dayMeditateDo 20minutes ofcardio 3times a weekMake yourmeal insteadof going outto eatEat 3fruits adayListen to agrowthmindsetpodcastIncorporate"health" intoDailyDiscoveryactivityMeatlessMondayParticipatein DanceClub orBootcamp15minutesof yogaTrysomethingnewNo sugarydrinks for1 dayEat 2vegetablesa dayRecycle!ScheduleaphysicalReplacecriticismwithcomplimentsTake abubblebathFind 3thingsyou'regrateful for1 hour of"noelectronics"Create anaccountfor ACIGive ashout outto acoworkerMeet aweightloss goalGo for a30-minutewalkEat 5fruits adayDrink 60oz ofwaterNo FriedFoodFridayPreparea healthymealGet 8hours ofsleepEngage ina leisureactivityPack alunchSchedule avacation(with 2weeksnotice)Stretch 5minutesa day

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in Positive Daily Affirmations
  2. Take a nap
  3. Eat 4 vegetables a day
  4. Meditate
  5. Do 20 minutes of cardio 3 times a week
  6. Make your meal instead of going out to eat
  7. Eat 3 fruits a day
  8. Listen to a growth mindset podcast
  9. Incorporate "health" into Daily Discovery activity
  10. Meatless Monday
  11. Participate in Dance Club or Bootcamp
  12. 15 minutes of yoga
  13. Try something new
  14. No sugary drinks for 1 day
  15. Eat 2 vegetables a day
  16. Recycle!
  17. Schedule a physical
  18. Replace criticism with compliments
  19. Take a bubble bath
  20. Find 3 things you're grateful for
  21. 1 hour of "no electronics"
  22. Create an account for ACI
  23. Give a shout out to a coworker
  24. Meet a weight loss goal
  25. Go for a 30-minute walk
  26. Eat 5 fruits a day
  27. Drink 60 oz of water
  28. No Fried Food Friday
  29. Prepare a healthy meal
  30. Get 8 hours of sleep
  31. Engage in a leisure activity
  32. Pack a lunch
  33. Schedule a vacation (with 2 weeks notice)
  34. Stretch 5 minutes a day