Engage ina leisureactivityGo for a30-minutewalkMeatlessMondayEat 2vegetablesa dayTakea napRecycle!15minutesof yogaStretch 5minutesa dayFind 3thingsyou'regrateful forReplacecriticismwithcomplimentsSchedule avacation(with 2weeksnotice)Incorporate"health" intoDailyDiscoveryactivityScheduleaphysicalMake yourmeal insteadof going outto eatEat 5fruits adayListen to agrowthmindsetpodcastDo 20minutes ofcardio 3times a weekNo FriedFoodFridayMeet aweightloss goalParticipatein DanceClub orBootcampParticipatein PositiveDailyAffirmationsDrink 60oz ofwaterMeditatePreparea healthymealGet 8hours ofsleepNo sugarydrinks for1 dayPack alunchTake abubblebathEat 3fruits adayTrysomethingnew1 hour of"noelectronics"Eat 4vegetablesa dayCreate anaccountfor ACIGive ashout outto acoworkerEngage ina leisureactivityGo for a30-minutewalkMeatlessMondayEat 2vegetablesa dayTakea napRecycle!15minutesof yogaStretch 5minutesa dayFind 3thingsyou'regrateful forReplacecriticismwithcomplimentsSchedule avacation(with 2weeksnotice)Incorporate"health" intoDailyDiscoveryactivityScheduleaphysicalMake yourmeal insteadof going outto eatEat 5fruits adayListen to agrowthmindsetpodcastDo 20minutes ofcardio 3times a weekNo FriedFoodFridayMeet aweightloss goalParticipatein DanceClub orBootcampParticipatein PositiveDailyAffirmationsDrink 60oz ofwaterMeditatePreparea healthymealGet 8hours ofsleepNo sugarydrinks for1 dayPack alunchTake abubblebathEat 3fruits adayTrysomethingnew1 hour of"noelectronics"Eat 4vegetablesa dayCreate anaccountfor ACIGive ashout outto acoworker

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in a leisure activity
  2. Go for a 30-minute walk
  3. Meatless Monday
  4. Eat 2 vegetables a day
  5. Take a nap
  6. Recycle!
  7. 15 minutes of yoga
  8. Stretch 5 minutes a day
  9. Find 3 things you're grateful for
  10. Replace criticism with compliments
  11. Schedule a vacation (with 2 weeks notice)
  12. Incorporate "health" into Daily Discovery activity
  13. Schedule a physical
  14. Make your meal instead of going out to eat
  15. Eat 5 fruits a day
  16. Listen to a growth mindset podcast
  17. Do 20 minutes of cardio 3 times a week
  18. No Fried Food Friday
  19. Meet a weight loss goal
  20. Participate in Dance Club or Bootcamp
  21. Participate in Positive Daily Affirmations
  22. Drink 60 oz of water
  23. Meditate
  24. Prepare a healthy meal
  25. Get 8 hours of sleep
  26. No sugary drinks for 1 day
  27. Pack a lunch
  28. Take a bubble bath
  29. Eat 3 fruits a day
  30. Try something new
  31. 1 hour of "no electronics"
  32. Eat 4 vegetables a day
  33. Create an account for ACI
  34. Give a shout out to a coworker