HadFunAskedfor helpCreatedartTooka napUnpluggedfromphoneJournaledPracticeda hobbyComplimentedsomeoneDidsomethingnewGot 8hours ofsleepReada bookDeclutteredmy spaceTalkedto afriendAtegoodfoodWatcheda movieTooka walkDrankwaterListenedto musicTooktime formyselfMeditatedHungout withfriendsExercisedTook ashowerHuggedsomeoneHadFunAskedfor helpCreatedartTooka napUnpluggedfromphoneJournaledPracticeda hobbyComplimentedsomeoneDidsomethingnewGot 8hours ofsleepReada bookDeclutteredmy spaceTalkedto afriendAtegoodfoodWatcheda movieTooka walkDrankwaterListenedto musicTooktime formyselfMeditatedHungout withfriendsExercisedTook ashowerHuggedsomeone

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had Fun
  2. Asked for help
  3. Created art
  4. Took a nap
  5. Unplugged from phone
  6. Journaled
  7. Practiced a hobby
  8. Complimented someone
  9. Did something new
  10. Got 8 hours of sleep
  11. Read a book
  12. Decluttered my space
  13. Talked to a friend
  14. Ate good food
  15. Watched a movie
  16. Took a walk
  17. Drank water
  18. Listened to music
  19. Took time for myself
  20. Meditated
  21. Hung out with friends
  22. Exercised
  23. Took a shower
  24. Hugged someone