Practiceda hobbyComplimentedsomeoneDeclutteredmy spaceTook ashowerHungout withfriendsMeditatedGot 8hours ofsleepAtegoodfoodReada bookTalkedto afriendTooka walkWatcheda movieCreatedartHadFunTooka napDrankwaterExercisedUnpluggedfromphoneListenedto musicTooktime formyselfAskedfor helpHuggedsomeoneJournaledDidsomethingnewPracticeda hobbyComplimentedsomeoneDeclutteredmy spaceTook ashowerHungout withfriendsMeditatedGot 8hours ofsleepAtegoodfoodReada bookTalkedto afriendTooka walkWatcheda movieCreatedartHadFunTooka napDrankwaterExercisedUnpluggedfromphoneListenedto musicTooktime formyselfAskedfor helpHuggedsomeoneJournaledDidsomethingnew

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced a hobby
  2. Complimented someone
  3. Decluttered my space
  4. Took a shower
  5. Hung out with friends
  6. Meditated
  7. Got 8 hours of sleep
  8. Ate good food
  9. Read a book
  10. Talked to a friend
  11. Took a walk
  12. Watched a movie
  13. Created art
  14. Had Fun
  15. Took a nap
  16. Drank water
  17. Exercised
  18. Unplugged from phone
  19. Listened to music
  20. Took time for myself
  21. Asked for help
  22. Hugged someone
  23. Journaled
  24. Did something new