Reada bookDeclutteredmy spaceGot 8hours ofsleepHadFunComplimentedsomeoneTooka walkAtegoodfoodUnpluggedfromphoneJournaledPracticeda hobbyExercisedTalkedto afriendDidsomethingnewAskedfor helpHungout withfriendsWatcheda movieCreatedartTooka napHuggedsomeoneTook ashowerDrankwaterListenedto musicTooktime formyselfMeditatedReada bookDeclutteredmy spaceGot 8hours ofsleepHadFunComplimentedsomeoneTooka walkAtegoodfoodUnpluggedfromphoneJournaledPracticeda hobbyExercisedTalkedto afriendDidsomethingnewAskedfor helpHungout withfriendsWatcheda movieCreatedartTooka napHuggedsomeoneTook ashowerDrankwaterListenedto musicTooktime formyselfMeditated

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Decluttered my space
  3. Got 8 hours of sleep
  4. Had Fun
  5. Complimented someone
  6. Took a walk
  7. Ate good food
  8. Unplugged from phone
  9. Journaled
  10. Practiced a hobby
  11. Exercised
  12. Talked to a friend
  13. Did something new
  14. Asked for help
  15. Hung out with friends
  16. Watched a movie
  17. Created art
  18. Took a nap
  19. Hugged someone
  20. Took a shower
  21. Drank water
  22. Listened to music
  23. Took time for myself
  24. Meditated