Hungout withfriendsDeclutteredmy spaceMeditatedDrankwaterTalkedto afriendListenedto musicTooktime formyselfTooka walkJournaledReada bookPracticeda hobbyTooka napGot 8hours ofsleepDidsomethingnewHuggedsomeoneCreatedartTook ashowerAtegoodfoodUnpluggedfromphoneComplimentedsomeoneAskedfor helpHadFunWatcheda movieExercisedHungout withfriendsDeclutteredmy spaceMeditatedDrankwaterTalkedto afriendListenedto musicTooktime formyselfTooka walkJournaledReada bookPracticeda hobbyTooka napGot 8hours ofsleepDidsomethingnewHuggedsomeoneCreatedartTook ashowerAtegoodfoodUnpluggedfromphoneComplimentedsomeoneAskedfor helpHadFunWatcheda movieExercised

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hung out with friends
  2. Decluttered my space
  3. Meditated
  4. Drank water
  5. Talked to a friend
  6. Listened to music
  7. Took time for myself
  8. Took a walk
  9. Journaled
  10. Read a book
  11. Practiced a hobby
  12. Took a nap
  13. Got 8 hours of sleep
  14. Did something new
  15. Hugged someone
  16. Created art
  17. Took a shower
  18. Ate good food
  19. Unplugged from phone
  20. Complimented someone
  21. Asked for help
  22. Had Fun
  23. Watched a movie
  24. Exercised