ExercisedCreatedartDidsomethingnewListenedto musicHadFunMeditatedJournaledReada bookTook ashowerAtegoodfoodTooka napGot 8hours ofsleepDeclutteredmy spacePracticeda hobbyWatcheda movieHuggedsomeoneDrankwaterAskedfor helpUnpluggedfromphoneTooka walkComplimentedsomeoneTalkedto afriendTooktime formyselfHungout withfriendsExercisedCreatedartDidsomethingnewListenedto musicHadFunMeditatedJournaledReada bookTook ashowerAtegoodfoodTooka napGot 8hours ofsleepDeclutteredmy spacePracticeda hobbyWatcheda movieHuggedsomeoneDrankwaterAskedfor helpUnpluggedfromphoneTooka walkComplimentedsomeoneTalkedto afriendTooktime formyselfHungout withfriends

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercised
  2. Created art
  3. Did something new
  4. Listened to music
  5. Had Fun
  6. Meditated
  7. Journaled
  8. Read a book
  9. Took a shower
  10. Ate good food
  11. Took a nap
  12. Got 8 hours of sleep
  13. Decluttered my space
  14. Practiced a hobby
  15. Watched a movie
  16. Hugged someone
  17. Drank water
  18. Asked for help
  19. Unplugged from phone
  20. Took a walk
  21. Complimented someone
  22. Talked to a friend
  23. Took time for myself
  24. Hung out with friends