AtegoodfoodExercisedMeditatedDrankwaterHungout withfriendsTooktime formyselfJournaledDeclutteredmy spaceHuggedsomeoneTooka walkGot 8hours ofsleepHadFunReada bookDidsomethingnewTook ashowerTalkedto afriendListenedto musicAskedfor helpCreatedartWatcheda moviePracticeda hobbyTooka napUnpluggedfromphoneComplimentedsomeoneAtegoodfoodExercisedMeditatedDrankwaterHungout withfriendsTooktime formyselfJournaledDeclutteredmy spaceHuggedsomeoneTooka walkGot 8hours ofsleepHadFunReada bookDidsomethingnewTook ashowerTalkedto afriendListenedto musicAskedfor helpCreatedartWatcheda moviePracticeda hobbyTooka napUnpluggedfromphoneComplimentedsomeone

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate good food
  2. Exercised
  3. Meditated
  4. Drank water
  5. Hung out with friends
  6. Took time for myself
  7. Journaled
  8. Decluttered my space
  9. Hugged someone
  10. Took a walk
  11. Got 8 hours of sleep
  12. Had Fun
  13. Read a book
  14. Did something new
  15. Took a shower
  16. Talked to a friend
  17. Listened to music
  18. Asked for help
  19. Created art
  20. Watched a movie
  21. Practiced a hobby
  22. Took a nap
  23. Unplugged from phone
  24. Complimented someone