Watcheda movieGot 8hours ofsleepAskedfor helpTooka napComplimentedsomeoneTalkedto afriendPracticeda hobbyTooka walkMeditatedHuggedsomeoneDeclutteredmy spaceUnpluggedfromphoneAtegoodfoodDrankwaterJournaledHungout withfriendsTook ashowerHadFunExercisedDidsomethingnewReada bookTooktime formyselfListenedto musicCreatedartWatcheda movieGot 8hours ofsleepAskedfor helpTooka napComplimentedsomeoneTalkedto afriendPracticeda hobbyTooka walkMeditatedHuggedsomeoneDeclutteredmy spaceUnpluggedfromphoneAtegoodfoodDrankwaterJournaledHungout withfriendsTook ashowerHadFunExercisedDidsomethingnewReada bookTooktime formyselfListenedto musicCreatedart

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a movie
  2. Got 8 hours of sleep
  3. Asked for help
  4. Took a nap
  5. Complimented someone
  6. Talked to a friend
  7. Practiced a hobby
  8. Took a walk
  9. Meditated
  10. Hugged someone
  11. Decluttered my space
  12. Unplugged from phone
  13. Ate good food
  14. Drank water
  15. Journaled
  16. Hung out with friends
  17. Took a shower
  18. Had Fun
  19. Exercised
  20. Did something new
  21. Read a book
  22. Took time for myself
  23. Listened to music
  24. Created art