(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Balance on one foot for 1 minute
wearing something green
1 lap around the gym
30 second plank
wearing something blue
1 minute wall-sit
10 squats
10 lunges on each leg
10 push-ups
wearing something purple
Walk backwards the length of the gym
run on the spot for 20 seconds
Your best yoga pose
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
wearing something yellow
Spin around 7 times and then give your best model walk
5 burpees
Crab walk the width of the gym
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
25 jumping jacks
skip around the gym
High knees the length of the gym
wearing something red
Say hello to the person next to you in 3 different languages
