(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25 jumping jacks
wearing something yellow
1 minute wall-sit
1 lap around the gym
Say hello to the person next to you in 3 different languages
wearing something green
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
30 second plank
High knees the length of the gym
run on the spot for 20 seconds
Spin around 7 times and then give your best model walk
10 push-ups
10 lunges on each leg
10 squats
wearing something red
5 burpees
Crab walk the width of the gym
wearing something blue
Walk backwards the length of the gym
Balance on one foot for 1 minute
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
